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NIEpisode 7 of easy snacks: egg salad wrap 🍳 follow @nicolinanunes for more recipes
🎁 put “RECIPE” below for my healthy cookbook + Free Meal Prep Plan - BIRTHDAY SALE 🎁🎂 the exact meals that made me lose belly and 46lbs
🥚 high protein
🥚 gut friendly
🥚 to lose fat
🥚 easy to digest
🥚 anti inflammatory
🥚 quick & easy
INGREDIENTS:
→ 3 hard boiled eggs
→ 1/4 cucumber
→ 1/4 onion, optional
→ salt & black pepper, to taste
→ juice of 1/2 lemon
→ 2 tbsp 0% fat Greek yogurt
→ 2 taco tortillas
→ 1 small avocado
→ cherry tomatoes
METHOD:
→ peel the hard-boiled eggs and place them in a bowl and smash with a fork until creamy
→ add chopped cucumber, onion, salt, black pepper, lemon juice and Greek yogurt
→ mix everything together
→ warm the tortillas
→ spread avocado evenly and add the egg salad
→ top with the remaining cucumber, onion and cherry tomatoes
#eggs #egg #healthyrecipes #easyrecipes #video
@nicolinanunes
