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ROHow to perform lemons on inline skates
Stand on your skates with your knees soft and slightly bent to keep balance and control.
Bring your heels together and turn your toes out. Start moving forward by gently pressing through your heels.
As you roll, slowly bring your toes together, keeping your knees relaxed and your movements smooth.
When your toes meet, turn them out again and repeat the movement several times.
Save this and practice lemons on your next training!
Как выполнять элемент lemons (фонарики)
- Мягкие, слегка согнутые колени
- Пятки вместе, носки врозь
- Давим на пятки и начинаем движение
- Катимся, постепенно сводя носки вместе
- Повторяем движение
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