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#Liforme

شاهد 834K فيديو ريلز عن Liforme من أشخاص حول العالم.

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#Liforme Reel by @matmarker - Its so easy to make your mat one-of-a-kind. How to MAKE YOUR MARK: 1. Pick your charms 2. Arrange them however you want 3. Press into the mat with y
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@matmarker
Its so easy to make your mat one-of-a-kind. How to MAKE YOUR MARK: 1. Pick your charms 2. Arrange them however you want 3. Press into the mat with your thumb 4. Complete install w/the washer and penny 5. Show off your super cool, custom yoga mat #yogamatcharms #Liforme #yogalove #howtovideo
#Liforme Reel by @hannahbarrettyoga (verified account) - A question I get asked so often is what yoga mat to choose. I've been flowing on @liforme since 2015 (way before I started working with them). I ador
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@hannahbarrettyoga
A question I get asked so often is what yoga mat to choose. I’ve been flowing on @liforme since 2015 (way before I started working with them). I adore the mats and I adore the company 🫶. Why I love them: 🌳 the grip is like no other I’ve tried 🌳 they are environmentally conscious 🌳 they give back - donating over $750,000 to charity partners that create a better future 🌳 the team at Liforme are wonderful and supportive and I think of them as friends People ask about the difference between the normal and travel. I personally love the travel as I like that I can feel the ground below the mat (it’s less padded and lighter to carry) but I also have very hardy knees - if you have more sensitive knees then the original may be better suited to you. This is their new radiant sun mat and the way the ink is printed it feels like the lines jump off the mat. It’s beautiful. They haven’t asked me to post this, I just want to show them some love as they truly are a wonderful company to work with and I believe in their products. #yogamatreview #liforme #liformeyogamat
#Liforme Reel by @lince_theo (verified account) - NEW Launch 🥰✨ Center. Breathe. Shine. New Liforme mat is now ready for your flow. Glam up your yoga style with @liforme Magic Galaxy ✨🪐 Yoga Mat.
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@lince_theo
NEW Launch 🥰✨ Center. Breathe. Shine. New Liforme mat is now ready for your flow. Glam up your yoga style with @liforme Magic Galaxy ✨🪐 Yoga Mat. 10% Off with code LINCETHEO in official @liforme web . . .
#Liforme Reel by @diannebondyyogaofficial (verified account) - I signed up for the month long @applefitnessplus I thought I would mix it up a little bit plus they had an epic Prince ride. I'm here on my bike tryin
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@diannebondyyogaofficial
I signed up for the month long @applefitnessplus I thought I would mix it up a little bit plus they had an epic Prince ride. I’m here on my bike trying to do air guitar to the finale of Let’s go crazy by Prince. I left a little stupid but I’m good with it. I was having a really good time Great ride @sherica_holmon All my favourite Prince songs so good Then 10 minutes of Pilates with the Pilates with @thefakedarrylwhiting End of the session with my good friend @jonelleyoga ! I got out my handy-dandy blocks and moved on my mat! 30 minutes of cycling plus 10 minutes of Pilates plus 10 minutes of yoga equals Self preservation Sundays #yogaforeveryonebook #wellnessequity #yogaforallchallenge #wellbeing #plussizedyogaclothes #EveryBodyBends #liforme #yogainternational #fatyoga #fatblackyogini #customizeyourpractice #yogawhereyouare #selfpreservationsundays #youareworthit
#Liforme Reel by @lorrainecladish (verified account) - At 52, I embarked on an arm balancing journey and learned crow pose. I eventually became a certified RYT500 yoga teacher, where I discovered that yoga
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@lorrainecladish
At 52, I embarked on an arm balancing journey and learned crow pose. I eventually became a certified RYT500 yoga teacher, where I discovered that yoga is much more than just physical poses; it is a philosophy for life. You can find more about this perspective on my profile @theflawedyogini. That being said, as someone with a type A personality, I have found that advanced yoga poses are an excellent way to challenge myself and stay focused and grounded. However, nearly two years ago, I experienced a significant injury to my right rotator cuff, which forced me to explore alternative approaches to arm balancing until I recovered (At nearly 60 I’m back on my hands 🙌🏻). Incorporating a chair, blocks, and other props into my practice became essential. Through modifications, I managed to recapture the sense of thrill and inversion-like sensations without relying on traditional arm balancing. When using props for this pose, I engage my legs by pushing into the chair and my arms by pressing against the blocks and the mat. I find a focal point to fix my gaze on while maintaining steady breaths through my nose. I’ve learned to listen to my body and stop where it feels right. If any pose becomes uncomfortable or painful, I exit and acknowledge my effort. I hope you do the same! Please keep in mind the video is sped up :-). Crow pose offers benefits beyond the exhilaration of feeling like you’re flying. It strengthens the core, boosts arm strength, stretches and fortifies the back, and targets the inner thighs. If you decide to experiment with the pose using props, I would love to hear about your experience. Remember, it’s not just about the achievement; the journey itself is immensely rewarding! #crowpose #armbalance #yogaover50 #yogaover60 #yogawithprops #srqlife #srqyoga #fiftyplusandfabulous #flyageless #artinaging #strengthisageless #ageposituve #liforme #rotatorcufftear #proaging
#Liforme Reel by @lince_theo (verified account) - ANJANEYASANA (DRILLS & VARIATIONS) Let's try! Low Lunge (Anjaneyasana) with: 1. Cactus Arm 2. Side Stretch 3. Cow Face Arm 4. Interlace Fingers be
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@lince_theo
ANJANEYASANA (DRILLS & VARIATIONS) Let’s try! Low Lunge (Anjaneyasana) with: 1. Cactus Arm 2. Side Stretch 3. Cow Face Arm 4. Interlace Fingers behind back 5. Eagle Arm 6. Backbending Which one your favorite? Yoga mats by @liforme Liforme Classic Yoga Mat - Terracotta 🍂 Liforme Classic Yoga Mat - Aqua Teal 💦 Best mat ever! 🥰 @liforme . . . .
#Liforme Reel by @diannebondyyogaofficial (verified account) - I just got back from the long run with my partner in crime @dr.sonnguyendc we got lost but more on that later. Today's lesson is practice and not perf
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@diannebondyyogaofficial
I just got back from the long run with my partner in crime @dr.sonnguyendc we got lost but more on that later. Today’s lesson is practice and not perfection. it’s all or something thanks Louise Green @louisegreen_bigfitgirl It’s learning to be in my body in a way that feels good. It’s not about being disappointed with my bodies limitations on any given day but accepting that this is where I am at this moment in time. It’s not always about achieving the pose but what I can learn on my journey through this experience #yogawhereyouare #yogaforeveryone #joyfulmindfulmovement #liforme #liformeyogamat @liforme #liformebrandambassador
#Liforme Reel by @lorrainecladish (verified account) - This body and mind have overcome so much! Scoliosis, stress fractures, a nearly deadly motorcycle accident at 16 that tore the ligaments in one of my
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@lorrainecladish
This body and mind have overcome so much! Scoliosis, stress fractures, a nearly deadly motorcycle accident at 16 that tore the ligaments in one of my feet, a car accident at 18 that totaled my dad's car and injured my sister (I was behind the wheel). Pyelonephritis in my kidneys as a kid - kidney stones as an adult (I've had so many shots as a kid I can't even count them and was hospitalized for a week at 32 for my kidneys). Broke my tailbone three or four times. It's a mess now and I need to buffer it when on my back exercising. Tendinitis on my shoulder in my 20's when I was a fitness instructor, and at 58, just recently. I JUST recovered from that. Thrombophlebitis after my second pregnancy (had surgery for the ball of bulging veins when my little one was under a year old). Sciatica a little after that. That slipped disc from moving a couch at 41 ... the pain lasted two years. I was told I would never run again. I didn't get the surgery the doctor wanted me to, and I recovered. That colon cancer scare almost gave me a colon resection. I didn't need it and have 6 or 7 colonoscopies under my belt (that's how they took care of the precancerous growth in the end). Had breakthrough COVID in June and the fatigue lasted three months. I could go on and on ... but suffice to say that I DO NOT take my health or mobility for granted. One day I may not be able to move like this and I know it. That's why I also take care of my mental and emotional health with yoga and meds (I have a history of major depressive disorder, anxiety and a severe ED when I was younger). Share this with anyone who may need a bit of encouragement and please feel free to share your own journey of overcoming. #handstands #over50andfabulous #over30 #over40 #thisis58

✨ دليل اكتشاف #Liforme

يستضيف انستقرام 834K منشور تحت #Liforme، مما يخلق واحدة من أكثر النظم البصرية حيوية على المنصة.

اكتشف أحدث محتوى #Liforme بدون تسجيل الدخول. أكثر الريلز إثارة للإعجاب تحت هذا الهاشتاق، خاصة من @matmarker, @hannahbarrettyoga and @lorrainecladish، تحظى باهتمام واسع. شاهدها بجودة عالية وحملها على جهازك.

ما هو الترند في #Liforme؟ أكثر مقاطع فيديو Reels مشاهدة والمحتوى الفيروسي معروضة أعلاه.

الفئات الشعبية

📹 اتجاهات الفيديو: اكتشف أحدث Reels والفيديوهات الفيروسية

📈 استراتيجية الهاشتاق: استكشف خيارات الهاشتاق الرائجة لمحتواك

🌟 صناع المحتوى المميزون: @matmarker, @hannahbarrettyoga, @lorrainecladish وآخرون يقودون المجتمع

الأسئلة الشائعة حول #Liforme

مع Pictame، يمكنك تصفح جميع ريلز وفيديوهات #Liforme دون تسجيل الدخول إلى انستقرام. لا حساب مطلوب ونشاطك يبقى خاصاً.

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انشر بانتظام 3-5 مرات/أسبوع في الأوقات النشطة

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✍️ التعليقات التفصيلية مع القصة تعمل بشكل جيد - متوسط الطول 895 حرف

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استكشف Liforme#liform#liforme promo#liforme yoga mat#liforme mat#liforme wellness#liforme yoga#liforme giveaway#liforme pad