#Proteinmix

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#Proteinmix Reel by @food_point100 - Homemade Protein Powder Recipe by Vedant Sir 

Make your own protein-rich milk powder at home using natural dry fruits and seeds. Perfect for kids, gy
7.2K
FO
@food_point100
Homemade Protein Powder Recipe by Vedant Sir Make your own protein-rich milk powder at home using natural dry fruits and seeds. Perfect for kids, gym-goers, or anyone looking to add clean nutrition to their diet! #protein #homemade #recipe #fbreels #explore
#Proteinmix Reel by @brahman_7721 - Homemade Protein Powder Recipe | Natural Dry Fruits Shake Muscle Gain & Weight Gain Recipe💪✨ 🔴Health benefits: ☑️Weight gain ☑️Improved digestion ☑️
8.2K
BR
@brahman_7721
Homemade Protein Powder Recipe | Natural Dry Fruits Shake Muscle Gain & Weight Gain Recipe💪✨ 🔴Health benefits: ☑️Weight gain ☑️Improved digestion ☑️Boosted immunity ☑️High in protein and fibre 🍽️ Ingredients :- 👉 Sattu Chana - ½ cup 👉 Almonds – ½ cup 👉 Peanut - ½ cup 👉 Cashews – ½ cup 👉 Makhana – ¼ cup 👉 Dry Khajur - ½ cup 👉 Cardamom – 3-4 👉 Saunf - (for flavor) A homemade dry fruit powder made form sattu chana, almonds, peanut, cashews, makhana, dry khajur, cardamom, saunf with 1cup of milk you can also add a sweetener like jaggery or sugar to taste 🥣Recipe Method: 1. Dry roast all nuts and seeds separately on low flame till aromatic. 2. Let them cool completely. 3. Blend all ingredients into a fine powder. 4. Store in an airtight glass jar. This drink providing a rich source of essential nutrient like protein, calcium, vitamins and minerals 📍Like, Share, and comment for more #HomemadeProteinPowder #easycooking #ProteinRecipe #NaturalProtein #EasyRecipe Viral DryFruitPowder WeightLossTips BrainBoositngFoods MuscleGainFood HealthyEating ViralRecipe VeganProtein Superfoods CleanEating ProteinForKids IndianFitness ProteinMix HealthTips BabyFood FoodieIndia HomeRemedy TrendingRecipe💪🏻💪🏻
#Proteinmix Reel by @biteand_beyond - Market ke protein powder me preservatives hote hain, isliye maine ghar par hi healthy protein powder bana liya 💪
Daily 1 spoon milk me add karo aur e
1.2M
BI
@biteand_beyond
Market ke protein powder me preservatives hote hain, isliye maine ghar par hi healthy protein powder bana liya 💪 Daily 1 spoon milk me add karo aur energy boost pao. Simple ingredients, big health benefits! #homemadeprotein #healthyrecipes #proteinfood #easyrecipes #healthyfood
#Proteinmix Reel by @brahman_7721 - Homemade Protein Powder Recipe | Natural Dry Fruits Shake Muscle Gain & Weight Gain Recipe💪✨ 🔴Health benefits: ☑️Weight gain ☑️Improved digestion ☑️
235.5K
BR
@brahman_7721
Homemade Protein Powder Recipe | Natural Dry Fruits Shake Muscle Gain & Weight Gain Recipe💪✨ 🔴Health benefits: ☑️Weight gain ☑️Improved digestion ☑️Boosted immunity ☑️High in protein and fibre 🍽️ Ingredients :- 👉 Sattu Chana - ½ cup 👉 Almonds – ½ cup 👉 Peanut - ½ cup 👉 Cashews – ½ cup 👉 Makhana – ¼ cup 👉 Dry Khajur - ½ cup 👉 Cardamom – 3-4 👉 Saunf - (for flavor) A homemade dry fruit powder made form sattu chana, almonds, peanut, cashews, makhana, dry khajur, cardamom, saunf with 1cup of milk you can also add a sweetener like jaggery or sugar to taste 🥣Recipe Method: 1. Dry roast all nuts and seeds separately on low flame till aromatic. 2. Let them cool completely. 3. Blend all ingredients into a fine powder. 4. Store in an airtight glass jar. This drink providing a rich source of essential nutrient like protein, calcium, vitamins and minerals 📍Like, Share, and comment for more #HomemadeProteinPowder #easycooking #ProteinRecipe #NaturalProtein #EasyRecipe Viral DryFruitPowder WeightLossTips BrainBoositngFoods MuscleGainFood HealthyEating ViralRecipe VeganProtein Superfoods CleanEating ProteinForKids IndianFitness ProteinMix HealthTips BabyFood FoodieIndia HomeRemedy TrendingRecipe
#Proteinmix Reel by @yummy__food_and_easyrecipes - Homemade Protein Powder 💪
Content:
*1⁄2 cup pumpkin seeds
*1⁄2 cup tea seeds
*1⁄2 cup white mole
*1⁄2 cup alsi seeds
*1⁄2 cup almonds
* 1⁄2 cup pista
13.2K
YU
@yummy__food_and_easyrecipes
Homemade Protein Powder 💪 Content: *1⁄2 cup pumpkin seeds *1⁄2 cup tea seeds *1⁄2 cup white mole *1⁄2 cup alsi seeds *1⁄2 cup almonds * 1⁄2 cup pistachio * 1⁄2 cup walnut Recipe to make: 1. First clean all dry fruits and seeds. 2. Light fry almond, walnut and pistachio for 2-3 minutes. 3. Now fry the pumpkin seeds, sesame and alsi as well so that the moisture will go out. 4. Let everything cool down completely. 5. Now make fine powder by putting them in the mixer. 6. Store ready protein powder in airtight box. How to use: drink 1 glass of milk, smoothie or porridge mixed with 1-2 tablespoons. #instagram #protein #instagood #foodblogger #viral
#Proteinmix Reel by @foodfitnessnfun - Homemade Protein Powder 💪 | 18g Protein per scoop | 100% Natural | 5x Cheaper than Whey

Stop wasting money on expensive protein powders full of pres
13.6K
FO
@foodfitnessnfun
Homemade Protein Powder 💪 | 18g Protein per scoop | 100% Natural | 5x Cheaper than Whey Stop wasting money on expensive protein powders full of preservatives, artificial sweeteners & chemicals. I started using this homemade protein powder made with real ingredients and it works amazing for ✔ Weight loss ✔ Muscle gain ✔ PCOS diet ✔ Fat loss ✔ Healthy lifestyle ✔ Gym & home workout diet Not every whey protein is bad, but many contain • Sucralose • Artificial flavours • Preservatives • Stabilizers & gums • Anti-caking agents So I switched to this natural high protein powder recipe at home —————— INGREDIENTS 👇 • 1 cup Defatted Soy Flour (organic & GMO free) • Slightly less than ½ cup Sattu (Roasted chana flour) • ½ cup A2 skim milk powder • ½ cup Low-fat peanut powder • Nuts & Seeds mix (10g each) Almonds Pumpkin seeds Sunflower seeds Sesame seeds Optional for taste & digestion Cardamom powder Fennel seeds Cinnamon powder Cocoa powder —————— RECIPE 👇 1. Roast defatted soy flour on low flame for 4–5 min 2. Add sattu + skim milk powder 3. Roast nuts & seeds separately 4. Grind nuts + seeds with peanut powder 5. Sieve for smooth texture 6. Mix everything well 7. Add cardamom / cinnamon / fennel if needed Your homemade protein powder is ready ✅ —————— HOW TO USE Take 30g (2 tbsp) Mix with Water Milk Coconut water Smoothie Shake For sweetness add Date powder / monk fruit / jaggery powder —————— NUTRITION (per scoop) Calories 120–130 Protein 16–18g Fibre 2–3g —————— COST COMPARISON Whey isolate ₹2500–₹4000 / kg Homemade protein ₹400–₹600 / kg Natural + Safe + Cheap ✅ —————— SAVE this recipe & FOLLOW for more High protein recipes Weight loss tips PCOS diet Fat loss meals Healthy Indian diet Natural nutrition #homemadeprotein #proteinpowder #highproteindiet #weightlossindia #pcosdiet
#Proteinmix Reel by @paipooja - Homemade Protein Powder #nuts #seeds #makhana #saffron #oats
101
PA
@paipooja
Homemade Protein Powder #nuts #seeds #makhana #saffron #oats
#Proteinmix Reel by @meenakshisingh3112 - Homemade protein powder 💪

"Muscle Gain bina kisi Chemical ke! 💪 Banaiye 100% Natural Protein Powder ghar par!"

.Kya aap bhi mehnge aur chemical-wa
3
ME
@meenakshisingh3112
Homemade protein powder 💪 "Muscle Gain bina kisi Chemical ke! 💪 Banaiye 100% Natural Protein Powder ghar par!" .Kya aap bhi mehnge aur chemical-waale protein powder se thak chuke hain? 🤔 Ab muscles banana hua aur bhi aasaan aur sasta! Maine banaya hai ek aisa Homemade Protein Powder jo na sirf healthy hai, balki aapki body ko dega asli taqat bina kisi side effect ke. 🌿💪 ✅ High Protein: Badam, Makhana aur Chane ka dum. ✅ Zero Chemicals: Koi artificial flavour ya sugar nahi. ✅ Budget Friendly: Market se 5 guna sasta! Bas doodh mein milaiye aur workout ke baad ya nashte mein lijiye. Result dekh kar aap hairan reh jayenge! ✨ 👇 Comment mein "RECIPE" likhiye agar aapko full ingredients ki list chahiye! Aur apne us dost ko tag karein jo gym jaata hai! . . . . #HomemadeProtein #DesiDiet #MuscleBuildingTips #FitnessIndia2026 #HealthyLifestyle
#Proteinmix Reel by @navyakitchen_1825 - Healthy Homemade Protein Powder 💪
Boost your daily nutrition with our homemade protein powder made with natural ingredients. Perfect for kids, adults
203
NA
@navyakitchen_1825
Healthy Homemade Protein Powder 💪 Boost your daily nutrition with our homemade protein powder made with natural ingredients. Perfect for kids, adults and fitness lovers. ✔ Rich in Protein ✔ Boosts Energy ✔ Supports Muscle Strength ✔ Good for the Whole Family Navya’s Kitchen Masala and Sweets DM for Order 📩 📦 Shipping Available All Over India #homemadewithlove #viralvideos #navyaskitchen #helthydrink #proteinppowder
#Proteinmix Reel by @deepu_cooking_with_heart - 🌿👩‍🍳Homemade protein powder Pannalam ah #instagram#reels#healthy drinks#protinmix
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hemp seeds protein, homemade protein, homemade pro
177
DE
@deepu_cooking_with_heart
🌿👩‍🍳Homemade protein powder Pannalam ah #instagram#reels#healthy drinks#protinmix . . . . . . . hemp seeds protein, homemade protein, homemade protein powder, protein powder at home, natural protein powder at home, #protein powder at home, how to make protein powder at home, easy protein powder at home, homemade protein powder for weight gain, homemade protein powder for weight loss, homemade best protein powder recipe for weight loss, protein powder for women, protein seed powder, chocolate protein balls, protein ball, how to make protein powder, high protein flax seed ladoos, high protein seed bites
#Proteinmix Reel by @daydreamermaantu - Homemade Instant Protein Powder #instagram #instareel #food #recipe #proteinpowder
457
DA
@daydreamermaantu
Homemade Instant Protein Powder #instagram #instareel #food #recipe #proteinpowder

✨ دليل اكتشاف #Proteinmix

يستضيف انستقرام thousands of منشور تحت #Proteinmix، مما يخلق واحدة من أكثر النظم البصرية حيوية على المنصة.

مجموعة #Proteinmix الضخمة على انستقرام تضم أكثر الفيديوهات تفاعلاً اليوم. محتوى @biteand_beyond, @brahman_7721 and @foodfitnessnfun وغيرهم من المبدعين وصل إلى thousands of منشور عالمياً. فلتر وشاهد أحدث ريلز #Proteinmix فوراً.

ما هو الترند في #Proteinmix؟ أكثر مقاطع فيديو Reels مشاهدة والمحتوى الفيروسي معروضة أعلاه.

الفئات الشعبية

📹 اتجاهات الفيديو: اكتشف أحدث Reels والفيديوهات الفيروسية

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🌟 صناع المحتوى المميزون: @biteand_beyond, @brahman_7721, @foodfitnessnfun وآخرون يقودون المجتمع

الأسئلة الشائعة حول #Proteinmix

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