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BEI used castor oil on my stomach with a castor oil pack for 30 days and I did not expect to see the changes that I did. I’ve actually been using castor oil for the last 10 years and it’s still one of the most powerful wellness tools I come back to again and again. Even within the first 30 days of using it consistently, I remember thinking wow… this is something special.
Here are some of the things people often notice when they start using castor oil over the abdomen and liver area.
🤎 less bloating and a flatter stomach
🤎 regular bowel movements and relief from constipation
🤎 support for hormone balance
🤎 improved lymphatic movement and less puffiness
🤎 deeper more restful sleep
🤎 support for liver and detox pathways
🤎 relief from menstrual cramps
🤎 support for fertility and reproductive health
🤎 improved circulation to the abdomen
🤎 a calmer more relaxed nervous system
It takes just a few minutes. I simply massage castor oil over my abdomen and liver area, place the pack on top, and leave it for about 30 minutes. Over time I worked up to sleeping in it.
Consistency really is the key with this one.
Everything is linked in bio.
@beautifullybalancedwellness
