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WEThe app he mentioned is “Reveal it”
Follow @wellnessfasting for more hidden truth
We’re literally feeding our kids industrial products disguised as food - take Oreos for example: the ingredient list includes refined sugar, soybean/canola oil, artificial flavors, emulsifiers, and additives that most people would never use in home cooking, and they’re classified by independent food experts as an ultra-processed food with nutritional concern factors because of these ingredients and additives. Ultra-processed foods like packaged snacks are not “food” in the traditional sense — they’re engineered products high in sugar, fat, salt, artificial flavors, emulsifiers, and oils that exist to maximize shelf life and profit, not health. Research shows that diets high in ultra-processed foods are linked to obesity, heart disease, type 2 diabetes, and even higher risks of chronic conditions and mortality because they’re nutrient-poor and calorie-dense. Ingredients like common emulsifiers have also been shown in scientific studies to disrupt gut microbiota and may contribute to metabolic disorders when consumed regularly over time. This isn’t fear-mongering — it’s backed by decades of nutritional science showing that the level of processing and the additives used are major drivers of adverse health outcomes, not just calories alone. If we don’t start scanning and monitoring what we’re actually eating — beyond shiny branding and “tastes good” — we’re just feeding ourselves and our kids taste engineered chemical products, not real nutrients. Scan first with the Reveal It app and Know what you’re putting in your body.
@wellnessfasting
