16.4K
THRead⏬
Although most people can feel disappointed by these events, people with BPD can experience what is called ‘episodes’ or ‘crisis’ because of these events.
Being upset =\= a BPD episode.
BPD episodes can include times of uncontrollable rage, self harm, suicidality, self imposed isolation, break down of relationships, and splitting.
📗Join us on the Patreon where we are unpacking the green Dialectical Behaviour Therapy Skills workbook along with other methods I use to manage my Borderline traits (link in bio)
📲 Find me on tiktok for more video content on BPD
💜 You are not a monster, your traits are manageable, you are not alone
#puttingthebinbpd #bipittyfriends #bpd #borderline #borderlinepersonalitydisorder #dbt #dialecticalbehaviouraltherapy #therapy #enotionalregulation #emotionaldysregulation #mentalhealth #mentalillness #eupd #emotionalunstablepersonalitydisorder #personalitydisorder
@thebsidewithb
