109.1K
CHCan you follow my instructions? #asmr #fyp #satisfying #followmyinstructions #asmrvideo #relax #asmrsounds #foryou #calm #stressrelief
@chelsasmr
High Volume
#Instructions
شاهد 1M فيديو ريلز عن Instructions من أشخاص حول العالم.
شاهد بشكل مجهول دون تسجيل الدخول.
1M posts
NewTrendingViral
عمليات بحث ذات صلة
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ريلز رائجة
(12)
139.1K
NOWhere's the lie?
#stitch #duet #comedy #funny #misogyny #instructions
@notsosmugnow
291.4K
REASMR Follow my Instructions 🦖 #asmr #asmrfollow #asmrinstructions #asmrfollowmyinstructions #asmrfocus #asmrforadhd #asmradhd #asmrcommunity #asmrvideo #asmrtriggers
@rebeccas.asmr
8.5M
TA💙💗
Your sign to read the instructions 😂 I clicked the wrong thing on the website!!
#genderreveals
@taylorlbourke
5.7K
MIASMR but DON’T Follow my instructions 📝👀🚫
#asmr#asmrvideos#asmrsounds#asmrvids#asmrvid#asmrtriggers#asmrtingles#asmrrelax#asmrrelaxation#asmrsatisfying#asmrcommunity#asmrtingles#asmrtist
@michelles_whispersasmr
13.0M
HEFeel overwhelmed or anxious? Do three rounds of this before anything else (instructions below 👇)
Nadi Shodhana (Alternate Nostril Breathing) is a quick reset and one of my favorite pranayam because (unlike others) it cannot be done too much. It is balancing for the body, mind, and energetic body (central channels). It also tells our central nervous system it is safe to relax. It’s not magic, but it’s one of the fastest tools to shift how you feel in your body.
What you might notice in around 5 minutes:
1. Easier to fall asleep: longer exhale helps you downshift.
2. Clearer head: steadier breathing = less mental noise.
3. Less “wired” energy: brings you out of fight/flight mode.
4. Calmer body signals: that settling reflex kicks in.
5. Looser jaw + shoulders: tension drops on the slow exhale.
Do it with me (3 rounds):
Setup:
Thumb = closes right nostril
Ring finger = closes left nostril
1 round looks like this:
1. Close left → inhale right
2. Close right → exhale left
3. Inhale left
4. Close left → exhale right
Do 3-5 rounds, never pushing it. Slow and smooth is the name of the game.
Save this for when you need it and share with someone that could benefit - the will thank you!
And comment “FREE” if you feel like your phone is adding to your anxiety or scattered mind, I’ll send you a free 10 minute video on how to fix it, have better output, and strengthen your relationships 🙏🏻❤️🌊
@healingmotions
16.7M
AYHashBrown with Parmesan🥔
Ingredients:
• 4–5 russet potatoes
• Seasoning : Onion, Garlic Powder, Paprika, Black pepper, Salt, and Mix herbs
• 2 tbsp Cornstarch
• One egg
• Parmesan
Instructions:
➊ Peel the potatoes and cut them in half. Boil in salted water for 5 minutes only (they should be slightly tender, not fully cooked).
➋ Drain immediately and let them cool completely. This step is important.
➌ Grate the potatoes using a box grater.
➍ Place the grated potatoes in a clean kitchen towel and squeeze very well until completely dry (no water at all).
➎ Put the dry grated potatoes into a bowl. Add the egg, cornstrach, Seasoning and parmesan. Mix gently.
➏ Form thin oval shapes. Lay them flat on a sheet lined with parchment paper and freeze them for 15 to 20 minutes until they're firm. Heat oil in a pan over medium heat.
➑ Cook without moving for 4–5 minutes until golden and crispy.
➒ Flip (or turn in portions) and cook the other side until crispy.
➓ Serve hot and enjoy.
#hashbrown #potato #easyrecipes #crispy #recipe
@ayline.ea
5.3K
MOShe reveled the truth 😳
cruel instructions:
The story of Kayla Adams, a 16-year-old who was sent to a youth residential treatment center by her mother Karen Adams at the suggestion of a school counselor.
watch on: prime video
#nostalgia #throwback #movieluxeshorts #cruelinstructions
@movieluxeshorts
20.8M
SIStill fighting for my LIFE ☠️☠️ .. yes I know instructions say give it 48 hours but we thought it was going to spring open 🤣 #bonelesscouch #smallcouch
@simplyleonfinds
3.7M
CAIn case you needed a reminder the places where we overshare aren’t private.
Instagram announced that starting May 8th, it will no longer support end-to-end encryption.
If you have affected chats you’ll see instructions on how to download any messages you might want to keep and remember to make sure you’re running the latest Instagram update.
#privacy #onlinesafety #cybersecurity #news
@cathypedrayes
7.9M
ELStrawberry Protein Yogurt Bark (Viral bark part 2 🍓)
Ingredients:
- strawberries
- high protein yogurt (20g protein yogurt)
- 250g white chocolate
- 1 tbsp coconut oil
Instructions:
1. Wash strawberries (baking soda water)
2. Chop into small pieces
3. Mix with yogurt
4. Spread evenly on parchment paper
5. Freeze for 2–4 hours (check until fully set)
6. Melt white chocolate with coconut oil
7. Dip into chocolate, let it set, and enjoy ✨
Crunchy outside, creamy inside!
A simple high protein dessert inspired by the viral mango bark
Save this for later. Follow for more! 🍓
ASMR strawberry bark yogurt bark protein dessert high protein snack healthy dessert easy dessert no bake dessert strawberry recipe white chocolate bark viral dessert ASMR food
#strawberry #yogurtbark #berry #foodasmr #easyrecipeideas
@ellyberryblossom
344
ASComment “tips” and I’ll send you my best prompt tweaks. Want to boost your ChatGPT accuracy without paying for Plus?
You can improve the quality of your answers with the right Custom Instructions — clearer logic, better structure, and more accurate outputs, even on the free plan.
#ai #ainews #tech #technews #aitools #artificialintelligence #ChatGPT #CustomInstructions #Prompting #AItips #ProductivityHacks #CreatorTools #TechTips
@assmooorre.ai
✨ دليل اكتشاف #Instructions
يستضيف انستقرام 1 million منشور تحت #Instructions، مما يخلق واحدة من أكثر النظم البصرية حيوية على المنصة.
مجموعة #Instructions الضخمة على انستقرام تضم أكثر الفيديوهات تفاعلاً اليوم. محتوى @simplyleonfinds, @ayline.ea and @healingmotions وغيرهم من المبدعين وصل إلى 1 million منشور عالمياً. فلتر وشاهد أحدث ريلز #Instructions فوراً.
ما هو الترند في #Instructions؟ أكثر مقاطع فيديو Reels مشاهدة والمحتوى الفيروسي معروضة أعلاه.
الفئات الشعبية
📹 اتجاهات الفيديو: اكتشف أحدث Reels والفيديوهات الفيروسية
📈 استراتيجية الهاشتاق: استكشف خيارات الهاشتاق الرائجة لمحتواك
🌟 صناع المحتوى المميزون: @simplyleonfinds, @ayline.ea, @healingmotions وآخرون يقودون المجتمع
الأسئلة الشائعة حول #Instructions
مع Pictame، يمكنك تصفح جميع ريلز وفيديوهات #Instructions دون تسجيل الدخول إلى انستقرام. لا حساب مطلوب ونشاطك يبقى خاصاً.
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ركز على أوقات الذروة (11-13، 19-21) والصيغ الرائجة
نصائح إنشاء المحتوى والاستراتيجية
🔥 #Instructions يظهر إمكانات تفاعل عالية - انشر بشكل استراتيجي في أوقات الذروة
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عمليات البحث الشائعة المتعلقة بـ #Instructions
🎬لمحبي الفيديو
Instructions Reelsمشاهدة فيديوهات Instructions
📈للباحثين عن الاستراتيجية
Instructions هاشتاقات رائجةأفضل Instructions هاشتاقات
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استكشف Instructions#kota saree care instructions#paneer pulao recipe with step by step instructions#banarasi saree care instructions#madison reed hair dye instructions#smoked pulled ham recipe with oven instructions#cotton saree care instructions#macaron recipe with step by step instructions#tissue saree care instructions