42.8M
YO😅 #mentalhealth
@youranxietyislying2yew
Mega Popular
#Mentalhealth
شاهد 325M فيديو ريلز عن Mentalhealth من أشخاص حول العالم.
شاهد بشكل مجهول دون تسجيل الدخول.
325M posts
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عمليات بحث ذات صلة
25ريلز رائجة
(12)
12.3M
THThe Glass Of Water Lesson Explains Why Stress Breaks You 💧
A professor holds up a glass of water and asks students to guess its weight. The real lesson comes when he keeps holding it. After minutes, it feels heavier. After an hour, painful. After a day, unbearable. The weight never changes. The duration does. 💡
The analogy explains how stress functions the same way. It is not the size of the problem that damages you. It is how long you carry it without pause. Chronic tension spikes cortisol, disrupts sleep, and traps the nervous system in constant alert mode. The solution is simple but overlooked. Put the glass down periodically. Recovery is not weakness. It is sustainability. 🚀
Follow for more mindset lessons 🧠
�Source: The Glass of Water stress analogy (popularized 2000s+) 🎥
�#MentalHealth�#Performance
@themillionairemagnate
4.7M
JBEverything is falling into place. Truth the Favor!
#mentalhealth #mentalhealthawareness
@jb_copeland
11.9M
FRBTS of high-functioning depression.
not the crying on the floor version, and not the “i can’t get out of bed at all” version, but the version where you answer every email, make the money and show up to things. But u also haven’t washed your hair in nine days and there are 13 water bottles on your nightstand and it’s 2pm and you haven’t eaten.
i have a private equity background with a real estate degree. i left high school early, and i worked 60-hour weeks at 16. And yet… this is what my room always ends up looking like, despite my success in every other aspect of my life.
nobody talks about the pain of being able to do everything for work, and absolutely nothing for yourself.
if this is you — you’re not lazy. you’re not broken. you’re tired in a way that sleep doesn’t fix. and you’re still showing up. that counts more than the room looks.
You got this 🤍
#mentalhealth #depression #burnout #ugccreator #roomcleaning
@fromchloepark
3.8M
HEIt’s get better i promise ✨🪐🌷 #recovery #awareness #mentalhealth #selflovejourney #mentalhealthawareness
@healing.sof
6.3M
ZAWe’ve all felt that before..
#mentalhealth #mensmentalhealthmatters #selfhelp
@zacharycummings_
1.7M
FE❤️🩹
#mentalhealth
@feestagebuch
378.9K
NI#mentalhealth
@nikkiroumel
3.6M
BEIt’s really common for narcissistic parents to make resting feel like a crime.
They often see their children as extensions of themselves, not separate people.
You’re not treated like a person — more like a tool for their self-worth.
So if you’re not being useful, productive, or performing, it can feel like you’re failing at your “job.”
Over time, rest starts to feel unsafe.
One small thing that can help is reminding yourself while you rest:
“Nothing bad is happening. I’m not in trouble. I’m allowed to rest.”
If you’re trying to unlearn patterns like this, talking to a therapist can really help. I’ve been working through things like this with a psychologist on Lovon.
#healingjourney #narcissisticparents #mentalhealth
@betty.lovon
2.2M
YOIt’s safe 🫂 #mentalhealthawareness
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#sober #soberaf #mentalhealth #mentalhealthmatters #positivity #positivevibes #innerchild #iloveyou
@youranxietyislying2yew
11.9M
RAHmmm
#therapy #therapist #mentalhealth #generationalhealing #childhood
Can’t find creator on here but they are tagged on my TT 🫶🏻
@rainyday_therapy
322.2K
GEa little remindet #mentalhealth
@get_better_book
✨ دليل اكتشاف #Mentalhealth
يستضيف انستقرام 325 million منشور تحت #Mentalhealth، مما يخلق واحدة من أكثر النظم البصرية حيوية على المنصة.
اكتشف أحدث محتوى #Mentalhealth بدون تسجيل الدخول. أكثر الريلز إثارة للإعجاب تحت هذا الهاشتاق، خاصة من @youranxietyislying2yew, @themillionairemagnate and @rainyday_therapy، تحظى باهتمام واسع. شاهدها بجودة عالية وحملها على جهازك.
ما هو الترند في #Mentalhealth؟ أكثر مقاطع فيديو Reels مشاهدة والمحتوى الفيروسي معروضة أعلاه.
الفئات الشعبية
📹 اتجاهات الفيديو: اكتشف أحدث Reels والفيديوهات الفيروسية
📈 استراتيجية الهاشتاق: استكشف خيارات الهاشتاق الرائجة لمحتواك
🌟 صناع المحتوى المميزون: @youranxietyislying2yew, @themillionairemagnate, @rainyday_therapy وآخرون يقودون المجتمع
الأسئلة الشائعة حول #Mentalhealth
مع Pictame، يمكنك تصفح جميع ريلز وفيديوهات #Mentalhealth دون تسجيل الدخول إلى انستقرام. لا حساب مطلوب ونشاطك يبقى خاصاً.
تحليل الأداء
تحليل 12 ريلز
💡 المنشورات الأفضل تحصل على متوسط 19.7M مشاهدة (2.3× فوق المتوسط)
انشر بانتظام 3-5 مرات/أسبوع في الأوقات النشطة
نصائح إنشاء المحتوى والاستراتيجية
💡 المحتوى الأفضل يحصل على أكثر من 10K مشاهدة - ركز على أول 3 ثوانٍ
📹 مقاطع الفيديو العمودية عالية الجودة (9:16) تعمل بشكل أفضل لـ #Mentalhealth - استخدم إضاءة جيدة وصوت واضح
✍️ التعليقات التفصيلية مع القصة تعمل بشكل جيد - متوسط الطول 259 حرف
✨ العديد من المبدعين الموثقين نشطون (42%) - ادرس أسلوب محتواهم
عمليات البحث الشائعة المتعلقة بـ #Mentalhealth
🎬لمحبي الفيديو
Mentalhealth Reelsمشاهدة فيديوهات Mentalhealth
📈للباحثين عن الاستراتيجية
Mentalhealth هاشتاقات رائجةأفضل Mentalhealth هاشتاقات
🌟استكشف المزيد
استكشف Mentalhealth#mentalhealth awareness#mindfulness for mentalhealth#ellie mentalhealth#mentalhealth resources#mentalhealth.com resources#mens mentalhealth month#curated mentalhealth#mentalhealth.com online therapy