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SOSo many people feel they don’t have time to nurture themselves because they are giving so much to others or their jobs, etc.
BUT
What if we shifted our mindset here?
What if every task, every demand met and every hug given was also for us too?
What if…? And then? Then what would happen?
Obviously it goes without saying that doing something for others just to please yourself is not exactly what we’re saying here… 🤔🫣
But, every hug, every smile, every soft touch, every soothing word, every moment outside, every sip of water, every wiggle, every great idea… was also for you too. All for the taking.
Nurturing you may be easier than you thought and already within a whisper for you.
Why not share some of your thoughts on how you can go about making this your reality here now. I’m all eyes and ears. 💞
If this helped, I’ve got plenty more where this came from. Want more personal guidance? Just ask. 🤗
#nurtureyou #nurtureyourself #nurture #nurtured #nurturethenest #thenurturer #mamanurture #themammacoach #parentcoach #hypnocoach #hypnocbt #hypnoparenting #parentalmentalhealth #mumsmentalhealth #momsmentalhealth #dadsmentalhealth
@sophie_nurtureyou
