3.4M
LAMood😳🔥
#laronbest #rollerskating #splits
@laron.best
Mega Popular
#Splits
شاهد 11M فيديو ريلز عن Splits من أشخاص حول العالم.
شاهد بشكل مجهول دون تسجيل الدخول.
11M posts
NewTrendingViral
عمليات بحث ذات صلة
30ريلز رائجة
(12)
1.9M
NASome of my favorites 🫶🏻🙂↕️
#ballet #ballerina #splits #flexibility #stretching
@nat.alie.dances
29.5K
ALFront splits & legs flexibility workshop at @vyhealthclub in Amman, Jordan
Front splits are not just about flexibility — they’re about trust, patience, and the way we choose to meet our own resistance.
This workshop welcomes all levels, whether you’re working toward your very first split or refining a posture you’ve held for years.
We explore active flexibility, alignment, and full-body integration to support sustainable depth.
Expect dynamic flows, PNF stretches, targeted drills, and strength-based movements to awaken control and awareness, so that each inch gained is earned, embodied, and safe.
Each drill is designed to awaken strength, protect your joints, and guide you toward softness — not through collapse, but through grounded, intelligent effort.
We celebrate every version of the posture.
We witness quiet transformations.
We hold space for tenderness — and build the strength to support it.
Join me on May 24 and June 14 at @mamayoga_studio in Paris
A chance to practice together, to slow down, to dive into one posture and discover how much more it holds.
Want to go further?
The 10h Souplesse, Yoga & Mobility Training on June 21–22 at @kind.yoga offers the tools to deepen your understanding of flexibility in a safe, powerful and embodied way — including front splits, backbends, shoulder work and beyond.
And during the summer retreats in Paris (May 29–June 1) and the Alps (July 17–20), you’ll experience immersive workshops, surrounded by community, nature, and space to expand.
Let’s meet in the posture — and move beyond it, together.
#flexibility #yoga #splits #flexibilitytraining #frontsplits #splitsdrills
@alicegirardyoga
17.2K
ADSlipped through some splits ✨
Save and follow for more 😏💪🏽
#yoga #calisthenics #flexibility #splits #hipflexibility #sctop10 #reels #sidesplits #middlesplits #viral #letsgo #streetworkout #yogainspiration #fitnessmotivation #workoutmotivation #calistenia
thx 🎥 @moira_fay
@adelefranz
27.9K
PEPrices are dropping lower than our team’s splits 🤸♂️
Find the best deals with our Shelf Price Drops at Petstock, ‘The Blue One’ 💙
#PetstockAustralia #TheBlueOne #TheStoreWithMore #ShelfPriceDrop #Splits
@petstock_australia
32.4K
STTO THE END 😱
Start your flexibility adventure today with the STRETCHIT app. Join the Middle Splits Challenge Starting on Monday with the link in our bio #stretchitapp
@stretchitapp
35.8K
STI’m so close 😍 Just need to sit into it a bit more. I only spent 5 minutes on the machine today, I’m surprised I got so far, so quickly, usually it takes a while to warm up.
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Hey everyone! I've started a new Instagram account focused on flexibility and I would love for you to join me there! Follow @fexiblewarriors for more tips, tricks, and inspiration. See you there!
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Credits: @30_days_progress
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DM for removal request ( no copyright infringement intended )
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👥 Tag a friend who'd love this video
✨ Follow us @stretchingpractice to see more tips and drills.
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#flexibility #flexibilitytips #flexibilitytraining #hipflexibility #hipmobility #hips #mobility #mobilityexercises #mobilitytraining #splits #stretches #stretching #stretchingexercises #stretchingtips #flexibilidade #groinpain #mobilitychallenge #movement #stretch #stretchtherapy
@stretchingpractice
11.0K
SUIn 2018 I saw @katiesonier perform this little combo. At the time I only had my splits on one side and was miles away from having my middle splits/a flat pancake. Despite that, I decided to start working towards her combo regardless of how long it would take me to achieve. You see, I’m not in a rush, I know that if I make small efforts on a weekly basis that I will eventually hit my goals.
I saved her post in Dec 2018 and now I can finally do it (May 2021) 🤗🤗 I am so excited to continue grinding towards my goals - no matter how far away they might be
😷😷😷 side note, I shouldn’t be using this mask, I should have a more environmentally friendly one (which I do have) but I was having serious trouble breathing in my handstand practice so I’ve just been trying to reuse the blue one for workouts as well as training outside as much as possible. Sorry Mother Earth 🌍
#splits #middlesplits
@summerfunfitness_
222.2K
AEthey celebrate happiness 😭❤️
@fun.with.gullu.g
@gaureshgujral
@vishubajaj_
@akankshachoudhary_official
@444suzzane
@heyitskairaaaa
#split #splitsvilla #splits #fyp #explore
@aestheditscorre
1.7M
YUMy teacher told me to.. 🙃
#yutekatrripatidance #splits #danceclassfun #dancers #punedancers
@yutekatrripatidance
1.3M
UN❌ Don’t watch this video if you want to stay inflexible & don’t want to kick high .
Share & save ✅ for later if you want to .
Tags - splits , high kick , martial arts , mma , taekwondo , karate , kickboxing , kungfu , partner workout , flexibility
#flexibility #tutorial #mobility #splits
@unfitofit_official_
9.5K
GAAllow your passion to become your purpose, and it will one day become your profession🤍
#gymnastics #splits #fitnessmotivation #health #sports
@gannaemaraa
✨ دليل اكتشاف #Splits
يستضيف انستقرام 11 million منشور تحت #Splits، مما يخلق واحدة من أكثر النظم البصرية حيوية على المنصة.
#Splits هو أحد أكثر الترندات تفاعلاً على انستقرام حالياً. مع أكثر من 11 million منشور في هذه الفئة، يتصدر صناع المحتوى مثل @laron.best, @nat.alie.dances and @yutekatrripatidance بمحتواهم الفيروسي. تصفح هذه الفيديوهات الشائعة بشكل مجهول على Pictame.
ما هو الترند في #Splits؟ أكثر مقاطع فيديو Reels مشاهدة والمحتوى الفيروسي معروضة أعلاه.
الفئات الشعبية
📹 اتجاهات الفيديو: اكتشف أحدث Reels والفيديوهات الفيروسية
📈 استراتيجية الهاشتاق: استكشف خيارات الهاشتاق الرائجة لمحتواك
🌟 صناع المحتوى المميزون: @laron.best, @nat.alie.dances, @yutekatrripatidance وآخرون يقودون المجتمع
الأسئلة الشائعة حول #Splits
مع Pictame، يمكنك تصفح جميع ريلز وفيديوهات #Splits دون تسجيل الدخول إلى انستقرام. لا حساب مطلوب ونشاطك يبقى خاصاً.
تحليل الأداء
تحليل 12 ريلز
💡 المنشورات الأفضل تحصل على متوسط 2.0M مشاهدة (2.9× فوق المتوسط)
ركز على أوقات الذروة (11-13، 19-21) والصيغ الرائجة
نصائح إنشاء المحتوى والاستراتيجية
💡 المحتوى الأفضل يحصل على أكثر من 10K مشاهدة - ركز على أول 3 ثوانٍ
✍️ التعليقات التفصيلية مع القصة تعمل بشكل جيد - متوسط الطول 410 حرف
✨ العديد من المبدعين الموثقين نشطون (42%) - ادرس أسلوب محتواهم
📹 مقاطع الفيديو العمودية عالية الجودة (9:16) تعمل بشكل أفضل لـ #Splits - استخدم إضاءة جيدة وصوت واضح
عمليات البحث الشائعة المتعلقة بـ #Splits
🎬لمحبي الفيديو
Splits Reelsمشاهدة فيديوهات Splits
📈للباحثين عن الاستراتيجية
Splits هاشتاقات رائجةأفضل Splits هاشتاقات
🌟استكشف المزيد
استكشف Splits#bulgarian split squat for beginners#split risk seguradora#bulgarian split squat con manubri#bulgarians split squat#3 day split workout#bulgarian split squat exercise form#split dye brown and blonde#splits villa 16