#75medium

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#75medium Reel by @evelyn.grae - Come join us! ✨ We start Monday 💪🏼✨ Comment "READY" to join our group chat filled with ladies who encourage and motivate each other! ❤️ let's do t
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@evelyn.grae
Come join us! ✨ We start Monday 💪🏼✨ Comment “READY” to join our group chat filled with ladies who encourage and motivate each other! ❤️ let’s do this🌸 #weightlosschallenge #75medium #weightlossmotivation #fitnessmotivation #plussizefitness
#75medium Reel by @gymgirlsdiary - 75 medium…completed it 🥹💪🏼👏🏼 1 stone loss, god knows how many inches lost and feel my self again! Can't wait to go for round two soon!!🤩 Tikto
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@gymgirlsdiary
75 medium…completed it 🥹💪🏼👏🏼 1 stone loss, god knows how many inches lost and feel my self again! Can’t wait to go for round two soon!!🤩 Tiktok millierebeccashaw_ 📸🫶✨ DM us @gymgirlsdiary to be featured!❤️ Programs & plans are in bio 🤭 Interested in making 6 figures a month from modelling? Follow @luxeymodels to learn how! ✨ #gym #gymgirlies #fyp #foryouu #gym #uk #gymgirl #gymtok #gymhumor #gymrelatable #workoutguides #gymcomedy #75hard #75hardchallenge #75soft #75softchallenge #75medium #75mediumchallenge #75results #75hardresults #75mediumresults #75softresults #caloriecounting #caloriedeficit #fitnesstiktok #fitnessjourney #fitnessresults #girlthings #justgirlythings #imjustagirl #fyp
#75medium Reel by @chaoswithkhush - also full disclosure: I've had to eat outside a couple of times- while traveling/ at functions but I've tried to make the healthiest choices I can- Da
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@chaoswithkhush
also full disclosure: I’ve had to eat outside a couple of times- while traveling/ at functions but I’ve tried to make the healthiest choices I can- Dahi chawal, salads & & I do snack- just baked which also I should reduce in the next leg 🤧 Oh also, I still drink beverages outside & don’t make them no sugar 🤭 Just trying to follow something sustainable here! 🥰✨ • #75hard #75hardchallenge #75medium #75mediumchallenge #workout #badminton #gym #workingout #eatinghealthier #selfcontrol #willpower ##explore #fyp #chennaiinfluencer #foryou #eatingclean #reading #transformationinprogress #transformyourbody #bodypositivity
#75medium Reel by @giuliavanellii - Começando o 75 hard challenge (na versão que eu adaptei!) / template do desafio no meu canal de transmissão 💗📝💫 . . . . #75hard #motivation #glowup
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@giuliavanellii
Começando o 75 hard challenge (na versão que eu adaptei!) / template do desafio no meu canal de transmissão 💗📝💫 . . . . #75hard #motivation #glowup #/5hardchallenge #75medium #75softchallenge #fitnessmotivation #motivação #motivacao #desafiotiktok #wellness #produtividade #rotina #emagrecer #emagrecimento #fitness
#75medium Reel by @victoriaaalexb - Day 50 of 75 holy complete !!! FIFTY days!?!??? Can we believe it?????? RULES: - 45 min workout - 85 ounces of water - Whole Foods (90%) - Read Bi
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@victoriaaalexb
Day 50 of 75 holy complete !!! FIFTY days!?!??? Can we believe it?????? RULES: - 45 min workout - 85 ounces of water - Whole Foods (90%) - Read Bible for at least 10 min daily - Prayer for at least 10 min daily - Take progress pic Start date: 3/26/25 End date: 6/9/25 #jesus #75holy #75hard #75medium #75soft #discipline #fitnesschallenge
#75medium Reel by @youarelovedtemplates - More like 75 medium 🤷‍♀️💪 #spreadsheet #googlesheets #75hard #75hardchallenge #75hardresults #75medium #75soft #75softchallenge
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@youarelovedtemplates
More like 75 medium 🤷‍♀️💪 #spreadsheet #googlesheets #75hard #75hardchallenge #75hardresults #75medium #75soft #75softchallenge
#75medium Reel by @_jiwonshin (verified account) - 9/75 SOFT✅ calm wfh Monday keeping 75 soft in mind💪🏻 🥗High protein meals 🙅🏻‍♀️NO sugar, fried food, white flour 🚫No alcohol (only special occas
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@_jiwonshin
9/75 SOFT✅ calm wfh Monday keeping 75 soft in mind💪🏻 🥗High protein meals 🙅🏻‍♀️NO sugar, fried food, white flour 🚫No alcohol (only special occasions) 💦2-3 liters of water daily 💪🏻45 min workout everyday💪🏻 📚Read 10 pages of a book daily 🚶🏻‍♀️10K steps a day 🙆🏻‍♀️Stretch/roll out 10 min daily 💊Take supplements everyday #75hard #75hardchallenge #75medium #healthyliving #75soft #75softchallenge #fitnesschallenge #dayinthelife #expatlife #singaporelife #singaporelifestyle #sglife #dayinmylife #corporatelife #corporategirlie #DIML #싱가폴일상 #싱가포르일상 #웰니스
#75medium Reel by @jessieslimming - Week 7 of my 75 medium challenge 💪🏻 #75medium #75hard #75soft #fitnesschallenge #fitness #newyeargoals #2020Thrive #2025gonnabemyyear #fitnessgirl
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@jessieslimming
Week 7 of my 75 medium challenge 💪🏻 #75medium #75hard #75soft #fitnesschallenge #fitness #newyeargoals #2020Thrive #2025gonnabemyyear #fitnessgirl #gymtok #vsg #gastricsleeve #tonicgivingbacklives #tonicsurgery @tonicsurgery
#75medium Reel by @sillylittlestarcharts - Forever embarrassed how well these silly little stars work 💋💋💋 #starchart #stickerchart #smallbusiness #rewardchart #workoutmotivation #habittr
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@sillylittlestarcharts
Forever embarrassed how well these silly little stars work 💋💋💋 #starchart #stickerchart #smallbusiness #rewardchart #workoutmotivation #habittracker #fitnessmotivation #75soft #75hard #75medium #consistency
#75medium Reel by @nusafiedbeauty - This was by far the hardest but most rewarding thing I've ever done 🥹🏆 We are our worst critics and I felt that the moment I saw my engagements pic
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@nusafiedbeauty
This was by far the hardest but most rewarding thing I’ve ever done 🥹🏆 We are our worst critics and I felt that the moment I saw my engagements pictures and wondered how badly I let myself go. There was no one to blame, I was lazy, consistently eating junk, never working out and had no discipline in my life. I was 142 pounds (the heaviest Ive ever been) and today Im sitting at 127 pounds - 15 pounds shredded 🏋️ Swipe to see how I managed to get through 75 medium and everything I did to make sure I checked off each item on our list. ♥️ @goodlifefitness @Avianca @apple @Gymshark @newbalancewomen @nike @niketoronto @hamiltonbeach @spotifycanada @newbalancelifestyle @gymsharkwomen @beatsbydre #75medium #75mediumchallenge #Fitness #fitnessmotivation #workout #GymTok #pilates #discipline #consistency #motivation #workoutroutine #workoutchallenge #gymshark #gymsharkwomen
#75medium Reel by @amyygomes - Day 15 of 75 medium challenge This was the day I almost quit b/c life was lifing 😩. Instead I put my goals first & pushed myself to just show up fo
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@amyygomes
Day 15 of 75 medium challenge This was the day I almost quit b/c life was lifing 😩. Instead I put my goals first & pushed myself to just show up for that hour and do the minimum which was an hour walk. Showing up on your hardest days makes you stronger for your excuses in the future. Keep showing up. Your stronger than you think. See you tomorrow for day 16 💓 #75mediumchallenge #75medium #consistency #walk #walking #fitness #workoutroutine #stronger #strongerthanyouthink
#75medium Reel by @pamperedmomma2 - Week 8 of the 75 Medium Challenge! ❤️ #explorepage #explore #weightloss #caloriedeficit #75medium
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@pamperedmomma2
Week 8 of the 75 Medium Challenge! ❤️ #explorepage #explore #weightloss #caloriedeficit #75medium

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