102.0M
ASA Man’s Self Care Routine 🔑 (Calisthenics & Dinner)
First day using wood therapy (game changer) & replacing my pre workout (caffeine free)
@ashtonhall
#Dtherapy
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116.7M
KI🚨 Your Heel Could Be Silently Destroying Your Health! 🚨
What looks like “just stiffness” in the heel is actually STAGNATION — a buildup of tension, blocked circulation, and trapped inflammation that doesn’t stay in your foot. 👣
When the heel is stagnant, it ripples through your entire body:
⚡ Causes ankle & knee pain
⚡ Triggers back and hip problems
⚡ Blocks energy flow along your meridians
⚡ Even fuels stress, fatigue, and headaches
This simple scraping & release method shown here unlocks those blockages, restores blood flow, and sets your whole body free. 🔥
👉 Don’t ignore your heels — they might be the hidden cause of your pain everywhere else!
#HeelHealth #PainRelief #Kinesiology #FootCare #MeridianHealing #BodyBalance #CuppingTherapy #ScrapingTherapy
@kinesio_kinesio
14.6M
JADo you suffer from sciatica? ⚡️🦵
Have you tried EVERYTHING — stretching, massaging, acupuncture, chiropractic adjustments, different exercises — but nothing seems to give you the relief you’re looking for? 😣🔥
That’s because you most likely have a sciatic nerve entrapment at the external rotators!
This is one of the most common spots where the sciatic nerve gets glued down with adhesion 😳🧡
Luckily, here at Restore Soft Tissue & Spine in Old Tappan, New Jersey we specialize in removing adhesion and treating nerve entrapments permanently — without surgery! 🙌✨
Comment “pain” if you’re tired of suffering, and we’ll get you on your way to a pain-free life 💥💯 #sciaticarelief #sciatica #sciaticatreatment #sciaticapainrelief #sciaticapain
@jamesfixesyou
4.3K
KE🧩 Behavioral Therapy Tools ⚒️
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Many of you asked for me to share tools that I include in my therapy sessions with my son & these are the ones I’ve seen help my son tremendously. I’ve included explanations on how these tools help our children & please ask me any questions you have below ⬇️
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1. Science experiments 🧪- stimulate curiosity and sensory needs. They also mandate the children’s attention & communication through experiments. I purchase the National Geographic science kits from Barnes & Noble or Target.
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2. Self regulation techniques - can include deep breathing, visual behavior charts, listening to music or exercise (I prefer to use Yoga because it also integrates meditation & poses that work stabilizer & core muscles.)
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3. Self awareness - is super important for our kids. My son uses a reflection sheet at the end of his sessions to become aware of the things he’s doing well and things he needs to improve on. It doesn’t need to be as boring as writing it down, it can be more fun or even a picture being drawn by our kiddo describing what they did well and what to improve. Ask questions about how your child feels during or after an activity to increase self awareness exposure.
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Like everything, it requires consistency. Practice these techniques on a daily basis & remember to make a detailed plan with your BCBA about what you want your child to improve on. It doesn’t make you a bad parent for having expectations for your children or knowing they need help. The sooner you offer tools they need, the better their behavior will get 🙏🏽🧩💙💚 I hope this helps you mamas! Lmk what other behavioral tools I can share for you 👇🏽
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#instagram #instagood #autism #behavioraltherapy #bcbaba #rbt #love #mentalhealth #behaviormanagement
@keysandkardio
899.0K
COTherapy...💆♂️
#instagood #love #reel #🎂要怎麼不經意的讓另一一半看到這篇文👀 #viral #🎂要怎麼不經意的讓另一一半看到這篇文👀 #trending #funny #cats #wholesome #reel #🎂要怎麼不經意的讓另一一半看到這篇文👀 #reel
@coco_.mego
146.2K
ATRoblox therapy credit tiktok: billyblon #reels #roblox #robloxreels #robloxtherapy
@atriumars
24.2M
CEThis one hurt💔
@cernucci
12.4M
NOI need therapy
@notrudyayb
616.9K
WOHooping = Therapy 🧘🏽♂️🏀 #basketball #sports #athlete #hooper #nba #trending #reels #viral #explore #explorepage
@woahhelijah
22.1M
THThis zentangle pattern was so relaxing to draw ✍️
zentnagle,zentangle pattern, zen, flow, balance, harmony, abstract, meditative, intricate, minimal, creative, lines, contrast, calm, aesthetic, doodle, art journaling, mindful art, patterns, texture, detail,black and white
#zentangle #zentangleart #relaxingart #mindfulart #patternart #sketchbooklove #creativemoments #arttherapy #lineart #blackandwhiteart #slowdown #artreel #dailydoodle
@thecasperart
24.2M
THGod gave me the gift of healing, so I could help my husband when he needed it most. 🥹
If that’s not divine intervention, I don’t know what is.❤️.
#strokesurvivor #hemorrhagicstroke #intracerebralhemorrhage #ich #strokeofluck #luckylogan #strokerecovery #strokerehab #neuro #neuropt #neuroscience #brain #physio #mobility #deadlifts #squats #inpatientrehab #barrowsneurologicalinstitute #phoenix #inspiration #youcandoit #wegotthis #progressnotperfection #basalganglia #cerebellum #strengthtraining #barbell #temporallobe #thephysiofix
@thephysiofix
9.3M
DAday 136: sit in a fire truck
oh man how cool was this!! guy was incredibly nice, I was kinda nervous but I really wish I spoke to him more about his experiences and asked more questions. I might have to go back and gift him something for giving me a tour and thanking him for his 39 years of service! Lmk if you guys wanna see that :) also lmk what I should do tomorrow in the comments
#rejectiontherapy #rejection #askingstrangers #fyp #stranger #socialexperiment #firetruck #fireengine
@dailyrejection
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