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#Fastpitch Reel by @k2pitching - She didn't need a new pitch. She didn't need more arm speed. She needed separation. Her hips were opening… but they weren't driving forward. So her
92.8K
K2
@k2pitching
She didn’t need a new pitch. She didn’t need more arm speed. She needed separation. Her hips were opening… but they weren’t driving forward. So her upper body was doing all the work. We trained: • Med ball hip drive into the wall • Explosive forward hip move • Creating delay before the whip Once her hips actually moved forward — not just rotated — Her arm had something to fire off of. 57 → 59. Velocity is built from the ground up. Arm speed is the result — not the source. If your pitcher looks smooth but not powerful, this is usually the missing piece. #k2pitching #softballpitcher #fastpitch #pitcherlife #fastpitchsoftball
#Fastpitch Reel by @txcoronaangels - Breaking down the swing helps hitters learn how to move! #softball #fastpitch #softballhittingdrills #hittingdrills
163.2K
TX
@txcoronaangels
Breaking down the swing helps hitters learn how to move! #softball #fastpitch #softballhittingdrills #hittingdrills
#Fastpitch Reel by @megremsoftball (verified account) - Throwing on the run. Catch on left, throw on right. If you're going one hand, field outside of left foot. If you're going two hands, field inside of
144.6K
ME
@megremsoftball
Throwing on the run. Catch on left, throw on right. If you’re going one hand, field outside of left foot. If you’re going two hands, field inside of left foot. When throwing, clear the hips and chest before throwing, meaning hips and chest are open to target before releasing. #softball #ncaa #fastpitch #infield
#Fastpitch Reel by @theemisspitch - Kaelyn Pickens is the FASTEST PITCHER and here is her breakdown… she transfers all her way to the back foot and keep the back heel up. Then she has a
69.8K
TH
@theemisspitch
Kaelyn Pickens is the FASTEST PITCHER and here is her breakdown… she transfers all her way to the back foot and keep the back heel up. Then she has a small slide in her front foot and loads into an RDL position and her chest goes down because she has long femurs. She’s got a long whip as well as exceptional shoulder rotation, and perfect timing, which creates a quick pitch as well as a strong front side resistance to enhance her long whip. LIKE, FOLLOW, & SHARE 🥎🫶🏼 more to come from THEE MISS PITCH 🔥 #misspitch #theemisspitch #fastpitch #karlynpickens #pickens
#Fastpitch Reel by @coachgabby_fastpitch - intermediate clinic - learning more than just the basics ✨ #pitchingclinic #youthpitcher #fastpitch #pitcher #pitchinginstructor
86.7K
CO
@coachgabby_fastpitch
intermediate clinic - learning more than just the basics ✨ #pitchingclinic #youthpitcher #fastpitch #pitcher #pitchinginstructor
#Fastpitch Reel by @complete_pitching (verified account) - Beam work in the cage today!!! Already moving mountains in a short time 💯🥎🤩 #completepitching #fastpitchsoftball #softballpitchingcoach #pitchingco
201.6K
CO
@complete_pitching
Beam work in the cage today!!! Already moving mountains in a short time 💯🥎🤩 #completepitching #fastpitchsoftball #softballpitchingcoach #pitchingcoach #fastpitch
#Fastpitch Reel by @slocumsoftball - Addi making great adjustments on keeping the frisbee flat upon release , to make it fly! 🥏 🥎Great for a visual for the kids and they can work on f
350.4K
SL
@slocumsoftball
Addi making great adjustments on keeping the frisbee flat upon release , to make it fly! 🥏 🥎Great for a visual for the kids and they can work on feeling it at the same time ❓Who can guess what pitch this is for? #slocumsoftball #fastpitchsoftball #pitchingdrills #pitchperfect #fastpitch
#Fastpitch Reel by @monicaabbott (verified account) - The grind. The work. The effort. The focus. . It doesn't change. We Pitchers Continue to work on getting better ➡️ for YOU➡️ for the team 💟 . . #ma14
19.0K
MO
@monicaabbott
The grind. The work. The effort. The focus. . It doesn’t change. We Pitchers Continue to work on getting better ➡️ for YOU➡️ for the team 💟 . . #ma14 #softballpitching #softballpitcher #softballstrong #softballdays #softballplayers #fastpitch #fastpitchsoftball
#Fastpitch Reel by @justjeseeka - Girl knows it too 🫡 #fastpitch #pitcher #softball #youthsports #impressive
112.2K
JU
@justjeseeka
Girl knows it too 🫡 #fastpitch #pitcher #softball #youthsports #impressive
#Fastpitch Reel by @paigeknussmansb (verified account) - 2028 Brynn had a great weekend with a few new 💣 to add to her collection! Saw this drill online and had to try it out a few weeks ago with Brynn to
5.7M
PA
@paigeknussmansb
2028 Brynn had a great weekend with a few new 💣 to add to her collection! Saw this drill online and had to try it out a few weeks ago with Brynn to work on separation and staying in her legs for change of speeds. We did it again this week and she already showed improvement with timing and late ball recognition! We are using our number board for tracking purposes from @slowthegamedown - this is a staple of mine in every hitting session! #softball #fastpitch #hitting #changeups #cagework
#Fastpitch Reel by @derekanceno_29 - Trainning Day 💪🏻🥎✌🏽 #fyp #parati #softball #fastpitch #sofballlife
77.3K
DE
@derekanceno_29
Trainning Day 💪🏻🥎✌🏽 #fyp #parati #softball #fastpitch #sofballlife

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