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#Marchmatness

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#Marchmatness Reel by @bubimarchetto (verified account) - HUNDRED: o inicio, o aquecimento, o circular do sangue e dos fluidos, o respirar… Procure os vetores opostos, a lombar bem apoiada a partir do seu cen
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@bubimarchetto
HUNDRED: o inicio, o aquecimento, o circular do sangue e dos fluidos, o respirar… Procure os vetores opostos, a lombar bem apoiada a partir do seu centro de força, a pernas bem conectadas e bombeie pelas costas. RESPIRE (5 tempos de inspiração e 5 tempos de expiração). >> Hoje iniciou o #marchmatness com o objetivo de unir, apoiar, divulgar e praticar o MAT PILATES como nós somos. Sem julgamentos e competições. O MAT é o nosso espelho, nada passa desapercebido: é você com você mesmo! Mas aqui, nós estamos juntos. Vamos? 🫶🏼 #backtobasics
#Marchmatness Reel by @classicalkulturepilates - It's officially Day one of #marchmatness and we are starting strong with the 💯 Wishing you all an amazing month of working through Pilates as Joe i
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@classicalkulturepilates
It’s officially Day one of #marchmatness and we are starting strong with the 💯 Wishing you all an amazing month of working through Pilates as Joe intended! 💪🏾 We would love to see and share your March Matness posts. #pilates #classicalpilates #pilatesteachertraining
#Marchmatness Reel by @julianasanchezz_ - My favorite day of MarchMATness is here! Day 11: The SawnDive🙌🏼 #pilates #puertorico #marchmatness #swandive #advancedpilates
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@julianasanchezz_
My favorite day of MarchMATness is here! Day 11: The SawnDive🙌🏼 #pilates #puertorico #marchmatness #swandive #advancedpilates
#Marchmatness Reel by @cian_hughes - Hip Twist 🌪️ Everyday this month I've been posting one exercise a day from the classical repertoire. March Matness is in full swing! #marchmatne
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@cian_hughes
Hip Twist 🌪️ Everyday this month I’ve been posting one exercise a day from the classical repertoire. March Matness is in full swing! #marchmatness #classicalpilates #matpilates #josephpilates
#Marchmatness Reel by @pilateshousephx - Day 3 of #MarchMatness: The Roll Over! 🌿✨ Rolling into March with one of the classic inversions that stretches and strengthens like no other. This mo
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@pilateshousephx
Day 3 of #MarchMatness: The Roll Over! 🌿✨ Rolling into March with one of the classic inversions that stretches and strengthens like no other. This move is all about spinal articulation, deep core control, and opening up those hip extensors while getting a fantastic stretch through the back body. Muscle Focus: • Spinal flexors • Hip flexors • Hip extensors Objectives: • Spinal articulation • Hip extensor stretch Pro tip: This one feels AMAZING for decompressing the spine, but go slow and controlled. #Marchmatness2026 #rollover #basipilates #matpilates @hilary_jane @basipilates_japan @basipilates @basipilates_korea @basipilates_newportbeach @basisystems
#Marchmatness Reel by @southgatepilates - I love participating in March Matness because it's like doing a mini book report everyday on the original work of Joseph Pilates. 🤓 For a short book
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@southgatepilates
I love participating in March Matness because it’s like doing a mini book report everyday on the original work of Joseph Pilates. 🤓 For a short book it’s full of twists and turns (pun intended) Day 3 is the Rollover and once again I’m noticing something new. I can’t imagine teaching the rollover in a group setting as indicated “legs spread as far apart as possible” I see some potential problems. Thoughts? #pilates #classicalpilates #marchmatness
#Marchmatness Reel by @thehenhousenorwell - A bodyweight #MarchMatness series that burns as we move into spring. Try over the weekend and let me know what you think. 🆘 moves are spicier than th
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@thehenhousenorwell
A bodyweight #MarchMatness series that burns as we move into spring. Try over the weekend and let me know what you think. 🆘 moves are spicier than they appear.
#Marchmatness Reel by @raphaelsantospilates (verified account) - Mês de março é dedicado ao #marchmatness. É um movimento lindo que enaltece onde tudo começou: no solo. Mas, até onde você domina a BASE do método? 🔥
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@raphaelsantospilates
Mês de março é dedicado ao #marchmatness. É um movimento lindo que enaltece onde tudo começou: no solo. Mas, até onde você domina a BASE do método? 🔥 #pilates
#Marchmatness Reel by @pilatecnic - The Roll Up. #marchmatness2026 #pilatesmat #pilates #pilatecnic #marchmatness
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@pilatecnic
The Roll Up. #marchmatness2026 #pilatesmat #pilates #pilatecnic #marchmatness
#Marchmatness Reel by @brnpilates - March on the Mat 💥 Transform the classic Jackrabbit exercise from reformer to mat with simple props. ✨ The Jackrabbit is a powerful move for stre
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@brnpilates
March on the Mat 💥 Transform the classic Jackrabbit exercise from reformer to mat with simple props. ✨ The Jackrabbit is a powerful move for strengthening your core, glutes, hamstrings, and scapular stabilizers all at once. Our prop hack brings that signature reformer movement to your mat practice adding a level of difficulty 🔥 @balanced_body Allegro 2 reformer @balanced_body foam roller @moveactive grip socks @beyondyoga active sets #marchmatness #pilates #pilatesstudio #burnpilateshanford #burnpilatesvisalia #burnpilates #centralvalley #pilatesreformer #pilateseveryday #centralvalleyca #burnpilateshanford #visaliaca #hanfordca #matpilates #matpilatesworkout
#Marchmatness Reel by @inspirepilates.londrina - Dia 9 do March MATness 💜 Hoje é dia de Rocker with Open Legs. Um exercício que mistura equilíbrio, controle e fluidez. Com as pernas abertas e a co
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@inspirepilates.londrina
Dia 9 do March MATness 💜 Hoje é dia de Rocker with Open Legs. Um exercício que mistura equilíbrio, controle e fluidez. Com as pernas abertas e a coluna em curva, o desafio é manter o centro ativo enquanto o corpo rola para trás e retorna ao equilíbrio. Não é sobre impulso. É sobre sustentar a forma durante todo o movimento. Quando o centro está realmente conectado, o movimento fica leve, contínuo e quase natural. No Pilates solo, estabilidade e movimento caminham juntos. #marchmatness #marchmatness2026 #pilateslondrina #rockerwithopenlegs 📱 WhatsApp para agendar: (43) 99140.1524 📍 Inspire Pilates Londrina Av. Celso Garcia Cid, esquina com Rua Mato Grosso — Loja 4

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