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#Mixxedfit Reel by @live20life16 (verified account) - When in VA… just DANCE ♥️ 🎵 "She Did It Again (feat. Zara Larsson)" Tyla 🧠 RSWAG 💃🏽 @andreavportillo & @gina_nery . . . . . . #reels #mixxedfit
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@live20life16
When in VA… just DANCE ♥️ 🎵 “She Did It Again (feat. Zara Larsson)” Tyla 🧠 RSWAG 💃🏽 @andreavportillo & @gina_nery . . . . . . #reels #mixxedfit #girlpower #instagood #follow @tyla @zaralarsson
#Mixxedfit Reel by @fittheaven (verified account) - ❤️🖤 My first MixxedFit®️ Choreo Review was a success! Shoutout to these amazing individuals who took the time to work on Choreo & skills with me. Deb
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@fittheaven
❤️🖤 My first MixxedFit®️ Choreo Review was a success! Shoutout to these amazing individuals who took the time to work on Choreo & skills with me. Debbie (Ms. D), Dionne, Kat, Derrick & my girl Juventina. 🥰 You are all amazing!! ❤️🖤 April IRC 🎵 Fun Dip 🎤 Pitbull & Freak Nasty 🧠 Corporate National Master Trainer Renate @live20life16 👸🏾 💃🕺 @deesdancefit , @ilovepinkkk8561 , @katcarson90 , @derrick_rashid.fitness , @juventina0choa & @fittheaven Special Thank You to Tami @fat.girlmentality for creating space at your event for the Choreo Review. MixxedFit®️ is a people inspired fitness program that combines explosive dance movements with body weight toning. MixxedFit®️ Mission is to bring the people together through fitness while serving our community. #MixxedFit #MixxedFitInstructor #MixxedFitFam #ChoreoReview #DanceFitness
#Mixxedfit Reel by @quaanny - I love these ladies ! I love @mixxedfit_georgia purpose and their commitment to the community 💙🧩 #fyp #explorepage #atlanta #dance #mixxedfit
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@quaanny
I love these ladies ! I love @mixxedfit_georgia purpose and their commitment to the community 💙🧩 #fyp #explorepage #atlanta #dance #mixxedfit
#Mixxedfit Reel by @mixxedfit - Words from our MIXXEDFIT NATIONAL TRAINER out of GA Christina Knight! MIXXEDFIT… It's not about perfection. It's not about having a dance background.
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@mixxedfit
Words from our MIXXEDFIT NATIONAL TRAINER out of GA Christina Knight! MIXXEDFIT… It’s not about perfection. It’s not about having a dance background. It’s not about being the smallest, fastest, or strongest in the room. It’s not about getting every move right. It’s not about comparison or competition. So what IS MixxedFit? MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. It’s designed to be fun, empowering, and accessible for every fitness level. MixxedFit IS... A safe space to move freely and release stress A place to build confidence and strength A community that uplifts and supports each other A workout that feeds your mind, body, and spirit Purpose in motion MixxedFit changed my life-not just physically, but mentally and emotionally. And every time I step on that floor, my goal is to create that same space for someone else. You don’t have to be perfect. You just have to show up! . . . . . #reels #testimonial #mixxedfit #peopleinspired #community
#Mixxedfit Reel by @theariannapeters (verified account) - You are the one. Choose you✨ Becoming a new Mom- my Postpartum took over. Depression. Rage. Confusion. Lost. Felt Alone. My mental health was shot.
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@theariannapeters
You are the one. Choose you✨ Becoming a new Mom- my Postpartum took over. Depression. Rage. Confusion. Lost. Felt Alone. My mental health was shot. Physically my stress was stored in my body. Fluid retained in my lymph. (Guess what is the only thing that moves lymph? MOVEMENT and HEAT- guess what does both?) Once I found @mixxedfit. I DANCED my emotions out, and the weight went with it. I found my smile, my/self -self love again. And I’m here to help you do the same! 💖 Dancing in synergy with others is collective healing. Dance fitness is more than just a dance class. The spiritual, mental and physical benefits are higher than any other activity. NO OTHER TYPE OF DANCE CLASS, OR WORKOUT compares, this checks all the boxes off physically, AND spiritually. That’s a non negotiable 😘😘😘😘 The exercise. Cardio. Lymphatic movement. Vagus nerve. Laughter. Trauma healing hips. The community. I could go on but you can research it😘 If you’re feeling lost, come find yourself again- we welcome you to dance with us open arms! Catch me teaching- •Monday EOS Blue Diamond 7:45pm •Friday EOS Blue Diamond 10:35am •APRIL 25 JORDANCE STUDIOS 2pm OPEN TO THE PUBLIC ALL AGES ALL LEVELS #motherhood #postpartum #postpartumdepression #mixxedfit #dancefitness
#Mixxedfit Reel by @imelda_lachica (verified account) - Where y'all at?! 😎😅💪🏽 #fitover50 @mixxedfit @mixxedfit_cali ❌❌🔥🔥 with me on Weds & Fridays at @bayclubs in San Diego. DM if you wanna join me
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@imelda_lachica
Where y’all at?! 😎😅💪🏽 #fitover50 @mixxedfit @mixxedfit_cali ❌❌🔥🔥 with me on Weds & Fridays at @bayclubs in San Diego. DM if you wanna join me as my guest🤗 #mixxedfit #mixxedfitmovement #mixxedfitinstructor bayclubhappy
#Mixxedfit Reel by @zumbatoni09 (verified account) - Mommy Daughter dance #Mixxedfit @Bodimechanik Lmt #Luv2dance (I Do not have the rights to this music)
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@zumbatoni09
Mommy Daughter dance #Mixxedfit @Bodimechanik Lmt #Luv2dance (I Do not have the rights to this music)
#Mixxedfit Reel by @samedina_15 - Bring this dance fitness class into your business………. Dm me for booking info 🙏🏻❤️ #mixxedfit #dancefitness #elpasotexas #915 #dance
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@samedina_15
Bring this dance fitness class into your business………. Dm me for booking info 🙏🏻❤️ #mixxedfit #dancefitness #elpasotexas #915 #dance
#Mixxedfit Reel by @chastitymariebb - Class was so 🔥✨ tonight! Thank you all for coming! here's a quick reel choreo by Terra @traptwerktonetag who made me learn it yesterday 💀💞🫶🏼 anyw
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@chastitymariebb
Class was so 🔥✨ tonight! Thank you all for coming! here’s a quick reel choreo by Terra @traptwerktonetag who made me learn it yesterday 💀💞🫶🏼 anyways more videos coming. Come dance with me next month details will be posted soon 🦋@mixxedfit @thedancecollective_clarksville #mixxedfit #clarksvilledancefitness #dancefitness #explorepage
#Mixxedfit Reel by @generaldegree1 (verified account) - Posted @withregram • @live20life16 Omgeeeeee!!! Johns Creek Life Time Family… we absolutely 💕 you guys!!!!! "MIXXEDFIT PARTY-N-PINK" Masterclass w/
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@generaldegree1
Posted @withregram • @live20life16 Omgeeeeee!!! Johns Creek Life Time Family… we absolutely 💕 you guys!!!!! “MIXXEDFIT PARTY-N-PINK” Masterclass w/ Master Educator Angela Hill & yours truly National Trainer RSWAG was EPIC 🎀 Shout out to our amazing in house members & live stream fam! You guys ROCK!!!!! This class was dedicated to all our Breast Cancer Survivors… we 🩷 you!!!!! 🎵 “Traffic Blocking” General Degree 🧠 RSWAG 📹 @andreavportillo #mixxedfit #dance #reelsvideo #dancehall #reels #breastcancerawareness #wewearpink #cardio #mastereducator #nationaltrainer #fyp #instagood #follow #reelsinstagram #welovewhatwedo #october #reelitfeelit @generaldegree1
#Mixxedfit Reel by @7pmfitness - The gym is turning 4!! So you know that means…. SPIRIT WEEEEKKK 🎉 Don't just watch the recap, join us this time! Check out the details below. Spi
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@7pmfitness
The gym is turning 4!! So you know that means…. SPIRIT WEEEEKKK 🎉 Don’t just watch the recap, join us this time! Check out the details below. Spirit Week Lineup: Monday (3/30) 6:15 PM – Catch Dat Beat — Women’s History Party-Wear Pink Tuesday (3/31) 5:00 AM – Boot Camp — Camo 6:00 PM – Straight Up Step — All black everything 7:30 PM – Xtreme Hip Hop Step — HBCU/college gear Wednesday (4/1) 6:00 PM – Booty Boot Camp — Booty shorts ONLY Thursday (4/2) 5:00 AM – Boot Camp — Graphic tees 6:00 PM – Body Bully — Sweat in style 7:00 PM – MixxedFit — Freaknik Saturday (4/4) 10:00 AM – Line Dance — Pop of color Let’s run it back… but better #SpiritWeekLoading #TBT
#Mixxedfit Reel by @ivan_baranchyk (verified account) - Explosive power 🦾 and speed 💨 ⠀ . ⠀ . ⠀ #explosive #fitness #power #training #workout #speed #strength #motivation #athlete #explosion #gym #plyomet
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@ivan_baranchyk
Explosive power 🦾 and speed 💨 ⠀ . ⠀ . ⠀ #explosive #fitness #power #training #workout #speed #strength #motivation #athlete #explosion #gym #plyometrics #explosivetraining #fit #football #agility #cardio #sports #strengthtraining #fitnessmotivation #boxing #mixxedfit #speedtraining #exercise #sport #bomb #dancefitness #strengthandconditioning #dance #explorepage

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