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#Movefreely Reel by @patxi_peula (verified account) - Road to 🇨🇳 1st WorldSkateMarathon 🏁 🐝 @matteo_barison_ 🟡⚫️🟡 @rollerbladespeed 🔔 Una nueva era de maratones está por empezar🌪️ 📝 Si algo
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@patxi_peula
Road to 🇨🇳 1st WorldSkateMarathon 🏁 🐝 @matteo_barison_ 🟡⚫️🟡 @rollerbladespeed 🔔 Una nueva era de maratones está por empezar🌪️ 📝 Si algo necesitaba nuestro deporte era algo así; la participación de varios equipos con los/as mejores patinadores/as del mundo; con el plus de atractivos premios en metálico! 🤞🏻 Esperemos que sea un proyecto para quedarse mucho tiempo y que nuestro deporte se vuelva más profesional! #WSMT #WorldSkateMarathonTour #shanghai #rollerbladespeed #movefreely #hydrogenpro #worldskate #rollerblade #speedskate
#Movefreely Reel by @academy (verified account) - Calling all Supermoms! 🦸‍♀️ Join @fitfoodiele for an abs workout that fits into your busy life ⬇️   1️⃣ elevated marching w/ DB - (try this w/ or w/o
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@academy
Calling all Supermoms! 🦸‍♀️ Join @fitfoodiele for an abs workout that fits into your busy life ⬇️   1️⃣ elevated marching w/ DB - (try this w/ or w/out the weight) and keep your hips leveled and as high as your shoulders 2️⃣ bear crawl plank walks - don’t let your belly hang! tighten that invisible corset by exhaling and pull your belly button up and in. hold it there as you breathe through this move. keep your hips and shoulders level! 3️⃣ weighted wood choppas - these are great during pregnancy, too (just be careful and maintain your balance as best you can)! you can add a pivot on those toes and squeeze your glute at the top of the move🔥 👚+🩳: @freely   #HaveFunOutThere #MoveFreely #Workout #AcademyLove
#Movefreely Reel by @vibramfivefingers (verified account) - Where are you taking your FiveFingers this weekend? #Vibram #ConfidenceInEveryStep #VibramFiveFingers #MoveFreely #barefoot #yourconnectiontoearth
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@vibramfivefingers
Where are you taking your FiveFingers this weekend? #Vibram #ConfidenceInEveryStep #VibramFiveFingers #MoveFreely #barefoot #yourconnectiontoearth
#Movefreely Reel by @smartandstylish.co (verified account) - We love moving freely as a family 👣 HIKE Barefoot Shoes are designed for natural movement - lightweight, flexible, and made for everyday life. Move
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@smartandstylish.co
We love moving freely as a family 👣 HIKE Barefoot Shoes are designed for natural movement — lightweight, flexible, and made for everyday life. Move naturally. Move barefoot. Discover more at https://hike-footwear.com/ Follow @hike for more. #HikeFootwear #BarefootShoes #NaturalMovement #MoveFreely #EverydayComfort
#Movefreely Reel by @thereadystate (verified account) - Stiff or sore neck at the end of the day? This is a great one to keep in your back pocket! ⁠ ⁠ We work into a few muscular pieces of the neck that som
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@thereadystate
Stiff or sore neck at the end of the day? This is a great one to keep in your back pocket! ⁠ ⁠ We work into a few muscular pieces of the neck that sometimes aren’t obvious, like your:⁠ ⁠ 1️⃣ Scalenes⁠ 2️⃣ Front sternocleidomastoid (SCM)⁠ ⁠ When we slouch, our heads come forward, and these tissues can get shortened and stiff. ⁠ ⁠ Additionally, a lot of our neck musculature attaches to the jaw, so it’s important to bring movement to the restricted area.⁠ ⁠ You’ll be amazed at the relief you can feel when you are able to effectively desensitize the area and improve functionality. ⁠ ⁠ Ready to dive deeper into finding neck relief? Our Virtual Mobility Coach app is your comprehensive guide. ⁠ ⁠ Click the link in our bio and start your FREE 7-day trial today. ⁠
#Movefreely Reel by @patxi_peula (verified account) - 🏁 Final 1000m Sprint 🇪🇺 1st Stage Europa Cup Gijón 🇪🇸 🥇 @cheviguzman 🥈@patxi_peula 🥉 @alejandroocortess 🎥 @yun_arenass 👌 🗣️ @j.m_moli 🔝
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@patxi_peula
🏁 Final 1000m Sprint 🇪🇺 1st Stage Europa Cup Gijón 🇪🇸 🥇 @cheviguzman 🥈@patxi_peula 🥉 @alejandroocortess 🎥 @yun_arenass 👌 🗣️ @j.m_moli 🔝 #rollerbladespeed #europacup #sprintrace #tryingtobespeinter #dontstopmenow #enjoy #hydrogenpro #movefreely #inlinespeedskating #dreambig #feedyourdreams #vesmsco
#Movefreely Reel by @movnat (verified account) - Natural Movement still exists in modern life, but it thrives in nature. In artificial environments, it requires decision. In natural ones, it becomes
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@movnat
Natural Movement still exists in modern life, but it thrives in nature. In artificial environments, it requires decision. In natural ones, it becomes spontaneous. In nature, movement is more frequent. More diverse. More adaptable. Often, more intense. And always more beautiful. 🎥: @storiesmatter #naturalmovement #movnat #reclaimmovement #traininnature #naturalfitness #movementculture #movefreely #functionalfitness #adaptivemovement #movementislife #modernprimal #beautyofmovement #reels
#Movefreely Reel by @thephysiofix (verified account) - 🚨 UNLOCK YOUR MOBILITY 🚨 Being flexible is cool-but having control through your full range of motion? That's the real win. 💪 🔥 Want to work on y
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@thephysiofix
🚨 UNLOCK YOUR MOBILITY 🚨 Being flexible is cool—but having control through your full range of motion? That’s the real win. 💪 🔥 Want to work on your mobility? You’ll really love The Mobility Fix. It’s on SALE NOW—save up to 80% off Phase 1 with code BIZ. Comment MOBILITY if you’d like more info on our best selling mobility fix program PLUS a free preview!!! 👉 I rarely prescribe static stretching anymore. Why? Because it doesn’t carry over well to real-life, functional movement—and it’s not the most efficient use of your time. Instead, I use active and loaded mobility drills to improve range of motion and build strength + control in those new ranges. That’s how we create lasting change. That’s how your body learns to feel safe going deeper—without overloading your ligaments. Here are 5 of my go-to moves: 1️⃣ Weighted Groin-Biased Jefferson Curl 2️⃣ Weighted Pigeon 3️⃣ Posterior Step-Up 4️⃣ Thoracic Extension on Bench 5️⃣ Bent-Over Band-Assisted Thoracic Rotation Just 10 minutes a day can totally change how you move and feel 🥳 💯 Tag a friend who needs this! ❤️ Like + Save if this helped! 👇 Questions? Drop them below! 👇 #thephysiofix #mobility #flexibility #stability #movement #injuryprevention #rehab #physicaltherapy #mobilitytraining #jointhealth
#Movefreely Reel by @sasha_prohor (verified account) - З Днем танцю - тим, хто живе в кожному русі! #деньтанцю #танець #танцюйсерцем #dancevibes #movefreely #танецьжиття #танцюйпокиєш #internationaldanced
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@sasha_prohor
З Днем танцю — тим, хто живе в кожному русі! #деньтанцю #танець #танцюйсерцем #dancevibes #movefreely #танецьжиття #танцюйпокиєш #internationaldanceday
#Movefreely Reel by @thereadystate (verified account) - How's your dorsiflexion, bruh?⁠ ⁠ Are you sliding and gliding with ease…⁠ ⁠ or are you hanging out like a wet grilled cheese? 🧀 (you didn't realize I
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@thereadystate
How’s your dorsiflexion, bruh?⁠ ⁠ Are you sliding and gliding with ease…⁠ ⁠ or are you hanging out like a wet grilled cheese? 🧀 (you didn’t realize I was a poet, did you?)⁠ ⁠ More importantly: is how you answered the above affecting your squat?⁠ ⁠ I’ve got two key ways you can improve what’s happening around the skin of your Achilles:⁠ ⁠ ➡️ Fascia release with percussion (recruit your super friend!)⁠ ➡️ Scrub with your roller (for when you are friendless)⁠ ⁠ You gotta remember to think in systems ➡️ are you warm layers of silk sliding over steel springs…or are you not?⁠ ⁠ Click the link in bio for your 7-day FREE trial of the Virtual Mobility Coach app and rid your ankles of that wet grilled cheese feel (unless you’re into that sort of thing)!⁠
#Movefreely Reel by @jasminbhasin2806 (verified account) - Dance rehearsals ho ya tough shoots, I'm always on the move - with Stayfree Advanced XXL+! ✨ Iska leakage protection from all sides and feathery-light
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@jasminbhasin2806
Dance rehearsals ho ya tough shoots, I’m always on the move - with Stayfree Advanced XXL+! ✨ Iska leakage protection from all sides and feathery-light feel, mai hamesha comfortable rehti hu! Stay free, stay comfortable with Stayfree Advanced XXL+! #ad #Stayfree #JasminBhasin #StayfreeAdvancedXXL+ #MoveFreely #LeakageProtectionFromAllSides
#Movefreely Reel by @vibramfivefingers (verified account) - Get to know more about #VibramFivefingers with the new "Mastering Fivefingers" video series. In the first episode we discover the iconic KSO EVO and i
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@vibramfivefingers
Get to know more about #VibramFivefingers with the new “Mastering Fivefingers” video series. In the first episode we discover the iconic KSO EVO and its strange name. #Vibram #ConfidenceInEveryStep #VibramFiveFingers #MoveFreely #YourConnectionToEarth

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