#Muscleactivation

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#Muscleactivation Reel by @muscleactivationtechniques - Since 1999, Aaron has committed his career to understanding the human body at its deepest level - not just building strength, but restoring true muscu
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@muscleactivationtechniques
Since 1999, Aaron has committed his career to understanding the human body at its deepest level — not just building strength, but restoring true muscular function. After discovering Muscle Activation Techniques in 2005, everything changed. It became the missing link in performance, durability, and long-term athletic development. Today, as a MATRx Practitioner and leader at NRG Fitness & Performance, Aaron works with athletes across professional sports, the NCAA, elite club programs, and driven competitors chasing their next level. Discover what the power of MAT can do for your career and clients. Tap the link in bio.
#Muscleactivation Reel by @muscleactivationtechniques - Chad Graham is a leading Muscle Activation Techniques Practitioner with over 20 years of clinical and performance experience, including 20 seasons as
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@muscleactivationtechniques
Chad Graham is a leading Muscle Activation Techniques Practitioner with over 20 years of clinical and performance experience, including 20 seasons as a preferred MAT specialist on the Indianapolis Colts medical and performance staff. He holds a degree in kinesiology from Eastern Illinois University and was named top trainer of Indianapolis before becoming Indiana's first MAT Practitioner. Today, Chad works with professional and student athletes, executives, and high performing individuals delivering advanced neuromuscular assessment and care both in Indianapolis and through specialized evaluation clinics nationwide. Interested in discovering what the power of MAT can do for your clients and your career? Tap the link in bio.
#Muscleactivation Reel by @swales.tom - ATTENTION: New content added to the AMT certification portal

for everyone who is currently enlisted in the advanced movement, therapist certification
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@swales.tom
ATTENTION: New content added to the AMT certification portal for everyone who is currently enlisted in the advanced movement, therapist certification has completed it you content for practical application and demonstration on gate/running assessment, movement prerequisites and running efficiency principles. sign into your personal portal to get instant access. For those clinicians and coaches who are interested in the certification, comment “TRAINING” for the link tour free training video
#Muscleactivation Reel by @muscleactivationtechniques - Meet Tonya Martin, a longtime MAT Practitioner from Greensboro, North Carolina.

With a background in exercise physiology and decades of experience, T
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@muscleactivationtechniques
Meet Tonya Martin, a longtime MAT Practitioner from Greensboro, North Carolina. With a background in exercise physiology and decades of experience, Tonya was searching for answers traditional training couldn’t provide. Then she found Muscle Activation Techniques®. Since then, she’s helped clients improve mobility, reduce pain, and keep doing the things they love. For Tonya, MAT is about more than muscles. It’s about restoring function, adapting to each person, and improving quality of life. Discover the power of MAT for yourself and your clients by tapping the link in bio.
#Muscleactivation Reel by @muscleactivationtechniques - We are committed to revolutionizing the health and wellness industry by ensuring that neuromuscular health becomes a standard of care for everyone.

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@muscleactivationtechniques
We are committed to revolutionizing the health and wellness industry by ensuring that neuromuscular health becomes a standard of care for everyone. For too long, muscular function has been overlooked in how we approach movement, pain, and performance. Through Muscle Activation Techniques®, a growing network of practitioners is changing that. The question is — are you joining the MAT movement this year? Learn more about becoming certified and starting your journey by connecting with us through the link in our bio.
#Muscleactivation Reel by @muscleactivationtechniques - Most people have never seen what actually happens inside a MAT® class.

Here's a quick look with founder Greg Roskopf.

Hands-on muscle testing, detai
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@muscleactivationtechniques
Most people have never seen what actually happens inside a MAT® class. Here’s a quick look with founder Greg Roskopf. Hands-on muscle testing, detailed assessments, and practitioners learning how to restore true muscular function. Discover the power of MAT for yourself by tapping the link in bio.
#Muscleactivation Reel by @alex.natera - Sign up to my Masterclass on isometrics for tendon management and performance. Learn how to apply the multi-modal isometric tendon loading strategy an
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@alex.natera
Sign up to my Masterclass on isometrics for tendon management and performance. Learn how to apply the multi-modal isometric tendon loading strategy and learn why it’s important to apply it to your whole squad. Learn why the statement “tendons don’t know the contraction” might work in the lab or clinic but it is completely inappropriate for high performance sport. In this masterclass I dive into the different tendon management approaches and chew through and make sense of the evidence while blending with my experience managing tendons for performance over the decades. Here’s the link 🔗 https://nateraps.com/online-workshops/ #strength #sport #training #injury #rehab
#Muscleactivation Reel by @swales.tom - Pain isn't always the problem.

Common mistakes I see:
• treating the symptom
• loading too early
• ignoring nervous system safety

When the system is
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@swales.tom
Pain isn’t always the problem. Common mistakes I see: • treating the symptom • loading too early • ignoring nervous system safety When the system isn’t ready, progress stalls. Stop chasing pain. Start treating systems. Comment TRAINING to learn the framework. #physiotherapy #athletictherapy #sportsrehab #movementmatters #rehabilitation #strengthandconditioning #clinicalreasoning #amtcertified
#Muscleactivation Reel by @lakewashingtonpt (verified account) - Tim Gabbett talking about the benefits of being a multi-sport athlete as long as possible. It has so many benefits from loading, decision making, soci
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@lakewashingtonpt
Tim Gabbett talking about the benefits of being a multi-sport athlete as long as possible. It has so many benefits from loading, decision making, socialization, and even burn out. #physicaltherapy #sportsperformance #timgabbett #multisport
#Muscleactivation Reel by @omttraining_official - Most ankle rehab focuses on dorsiflexion and calf work.

But midfoot mobility often influences force transfer, load tolerance, and return-to-play mech
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@omttraining_official
Most ankle rehab focuses on dorsiflexion and calf work. But midfoot mobility often influences force transfer, load tolerance, and return-to-play mechanics. This is a graded foot mobilisation used in performance settings — not to “put bones back,” but to change input, improve tolerance, and re-test movement immediately. For athletic trainers and sports physical therapists working in high-demand sport — foot mechanics matter more than most people realise. Manual therapy isn’t the solution. It’s part of the decision-making process. ATCs and PTs — do you routinely assess midfoot mobility in ankle presentations? Follow for sports rehab and performance-based manual therapy education. Keywords: midfoot mobility, ankle rehabilitation, athletic training techniques, sports physical therapy, return to play ankle, foot mobilisation technique, performance rehab, NFL sports medicine #AthleticTraining #SportsPhysicalTherapy #SportsRehab #ManualTherapy #PerformanceTraining
#Muscleactivation Reel by @michael_lyons92 - "There was a point working with Michael where I felt the best I ever felt. I'd recommend him to anyone, regardless of where they're at."

That was @th
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@michael_lyons92
“There was a point working with Michael where I felt the best I ever felt. I’d recommend him to anyone, regardless of where they’re at.” That was @theframpton a world-class athlete I worked with for 3 years at the back end of his career. We travelled to Dubai. Philadelphia. Vegas for Training camps and day-to-day sessions at the highest level. Working inside that world showed me exactly how elite performers operate. That standard never left me. It’s what I bring to the Momentum Method my 1:1 coaching programme for leaders and high performers who are done leaving their training to chance. If that’s you, link in bio for more information
#Muscleactivation Reel by @humangarage (verified account) - Watch Garry guide an athlete through a targeted Fascial Maneuver designed to instantly release tight traps and shoulders.
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If your training causes co
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@humangarage
Watch Garry guide an athlete through a targeted Fascial Maneuver designed to instantly release tight traps and shoulders. ㅤ If your training causes constant tension, you don't need endless rubbing—you need a reboot. See how quickly the body responds when you speak its language. This isn't just relief; it's unlocking better performance. ㅤ Your body is the teacher. Learn how to listen! ㅤ ➡️ Try this simple maneuver next time your shoulders feel glued to your ears. Comment "VAGUS" and we'll send you the link. ㅤ #FascialManeuvers #HumanGarage #TrapRelease #AthleteRecovery #ShoulderPain #MobilityTraining

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