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Trending Reels

(12)
#Pcl Reel by @acanuj12 (verified account) - Finally We Did it 🙏♥️🏆 . . . . . . . #acanuj12 #anujj24 #cricketonreels #cricket #pcl #cricketvideos #virat #procricketleague #procorporateleague #c
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AC
@acanuj12
Finally We Did it 🙏♥️🏆 . . . . . . . #acanuj12 #anujj24 #cricketonreels #cricket #pcl #cricketvideos #virat #procricketleague #procorporateleague #cricketshots
#Pcl Reel by @magdakrssakova (verified account) - while everyone is prepping for europeans, I am just excited to get rid of the crutches next week finally (again!) week 5 meniscus+lcl and week 29 of p
76.5K
MA
@magdakrssakova
while everyone is prepping for europeans, I am just excited to get rid of the crutches next week finally (again!) week 5 meniscus+lcl and week 29 of pcl rehab 🦿 ngl its been though but I can't wait to start real rehab work soon 🙏🏼 #kneesurgery #pcl #lcl #kneerehab
#Pcl Reel by @idraetsfyssen - ⭐️ PCL REHAB ⭐️ Husk at selvom man er knæskadet er der stadig rigtig meget man kan lave. Det handler om at være helt skarp på retningslinjerne for hv
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ID
@idraetsfyssen
⭐️ PCL REHAB ⭐️ Husk at selvom man er knæskadet er der stadig rigtig meget man kan lave. Det handler om at være helt skarp på retningslinjerne for hvad der er af restriktioner og så arbejde ud derfra🤩 Det er i min optik vigtigt at det ikke udelukkende handler om knæet - men også om hvad der ellers motiverer spilleren, da de er meget mere end en skade🫶🏻💪🏻 Derfor er det vigtigt at forventningsafstemme i sådan et forløb. Det er typisk motiverende for en håndboldspiller at lave noget med en håndbold involveret - Derfor ses PCL rehab her kombineret med noget der lugter lidt af håndbold da det motiverer Thea. Dette uden at vi går på kompromis med noget 🤙🏻 Tvært imod så var der virkelig mange smil og grin undervejs, da det os er udfordrende at lave sådanne øvelser 😁 (Tro mig det er også sjovt for fyssen at se på🤣😝) Så her er et lille indblik i en måske lidt anden måde at tænke sports-rehab med en udøver 🥳 #komsåknæ #fitogsundskanderborg #skanderborgidrætsklinik #PCLrehab #korsbåndsskade #håndboldskade #idrætsfys #idrætsskader #skanderborgfysioterapi
#Pcl Reel by @rjrohitlive (verified account) - PCL - 8 📞 अधिक जानकारी के लिए संपर्क करें: 9636168878, 9828151008 जल्द रजिस्ट्रेशन करवाएं और इस रोमांचक लीग का हिस्सा बनें! 🔥 . . . . . . #laadulal
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RJ
@rjrohitlive
PCL - 8 📞 अधिक जानकारी के लिए संपर्क करें: 9636168878, 9828151008 जल्द रजिस्ट्रेशन करवाएं और इस रोमांचक लीग का हिस्सा बनें! 🔥 . . . . . . #laadulal #rjrohit #viprafoundation #rajasthanicomedy #pcl
#Pcl Reel by @munwraidil - 3 to 4 months of my post PCL surgery. Such a roller coaster of time, keeping up with work targets and recovery targets. After all, I am proud with thi
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MU
@munwraidil
3 to 4 months of my post PCL surgery. Such a roller coaster of time, keeping up with work targets and recovery targets. After all, I am proud with this progress so far. Coming back soooon👊🏻💪🏻
#Pcl Reel by @ye_zi973 (verified account) - 서서히 돌아오는 중👊🏻 수술하니까 빵빵했던 근육이 한순간에 사라지더라구요.. 아직도 조금 비대칭이긴 하지만 많이 좋아졌답니다 무릎 수술하신분들 운동 어디까지 하고 계시나요!? - - - #ㅇㅇㅇ #오운완 #재활 #무릎재활 #십자인대파열 #PCL #운동소통 #운
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YE
@ye_zi973
서서히 돌아오는 중👊🏻 수술하니까 빵빵했던 근육이 한순간에 사라지더라구요.. 아직도 조금 비대칭이긴 하지만 많이 좋아졌답니다 무릎 수술하신분들 운동 어디까지 하고 계시나요!? - - - #ㅇㅇㅇ #오운완 #재활 #무릎재활 #십자인대파열 #PCL #운동소통 #운동하는여자 #운동하는남자
#Pcl Reel by @liftwithprashant - Knees caving in isn't a problem, but not being able to control your knee during movement is! If you find that collapsing at your knee is a common faul
13.2K
LI
@liftwithprashant
Knees caving in isn’t a problem, but not being able to control your knee during movement is! If you find that collapsing at your knee is a common fault of yours, then try out these 3 tips to improve your knee positioning! #knee #rehab #acl #mcl #pcl
#Pcl Reel by @cricket_country (verified account) - Corbin Bosch left PCL and joined IPL, PCB sent notice.. #ipl2025 #corbinbsch #pcl
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CR
@cricket_country
Corbin Bosch left PCL and joined IPL, PCB sent notice.. #ipl2025 #corbinbsch #pcl
#Pcl Reel by @thereformlab.osteopathy - PCL TEAR REHABILITATION The Posterior Cruciate Ligament (PCL) is one of the major ligaments in the knee. The PCL is responsible for restraining tran
2.3K
TH
@thereformlab.osteopathy
PCL TEAR REHABILITATION The Posterior Cruciate Ligament (PCL) is one of the major ligaments in the knee. The PCL is responsible for restraining translation of the tibia (shin bone) posteriorly. It also plays a secondary role in restraining rotation of the knee, between 90 to 120 degrees of knee flexion. PCL injuries often go undiagnosed due to the vague nature of symptoms. Primary symptoms that someone will describe are unsteadiness and discomfort. Almost all cases even complete ruptures are treated with a non-operative approach. Exercise rehabilitation is the treatment of choice 🙌 Here we have an Australian rules footballer from @alexhillsbombers nearing a return from a PCL tear. He is a key position player and as such needs to be strong, powerful and agile to withstand the contacts he receives constantly in the game. @ben_murray17 has been a jet in his rehab so far and will be kicking bags of goals again very soon 👀 #pcl #pclrehabexercises #osteo #osteopath #physio #strengthandconditioning #afl #football
#Pcl Reel by @elie.sh.physio - ACL or PCL? 🤔 In this case, it's the PCL 👇 1️⃣ The tibial tuberosity isn't visible → tibia has shifted backwards. 2️⃣ Pulling the tibia forward isn'
2.1K
EL
@elie.sh.physio
ACL or PCL? 🤔 In this case, it’s the PCL 👇 1️⃣ The tibial tuberosity isn’t visible → tibia has shifted backwards. 2️⃣ Pulling the tibia forward isn’t a positive ACL test — it’s just returning to its normal position. ➡️ When it relaxes, it shifts posteriorly again → clear sign of PCL injury. Understanding these differences is 🔑 for accurate diagnosis and effective rehab! #Physiotherapy #SportsPhysio #KneeInjury #ACL #PCL #ACLInjury #PCLInjury #KneeRehab #StrengthTraining #SportsRehab #InjuryRehab #Orthopedics #RehabReloadRepeat #AlAin #AbuDhabi #Dubai #UAE #PhysioUAE #SportsMedicine #KneeHealth #علاج_طبيعي #إصابة_ركبة #إصابة_ACL #إصابة_PCL #إعادة_تأهيل #قوة #أبوظبي #العين #دبي

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