#Pmddawarenessmonth

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#Pmddawarenessmonth Reel by @move.with.georgina - PMDD Awareness Month PreMenstrual Dysphoric Disorder (PMDD) is a condition affecting 1 in 20 menstruating people. It is characterised by severe pre m
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@move.with.georgina
PMDD Awareness Month PreMenstrual Dysphoric Disorder (PMDD) is a condition affecting 1 in 20 menstruating people. It is characterised by severe pre menstrual symptoms and can be classified as a disability due to the debilitating nature of the symptoms Symptoms include (but are not limited to) depression, anxiety, mood swings, irritability, sensitivity to light and noise, headaches and migraines, nausea and vomiting, dizziness and fainting, changes in appetite and cravings, insomnia, fatigue and lethargy Most with PMDD will go undiagnosed, but some will receive a misdiagnosis, usually for depression, bipolar, BPD Whilst there is no official diagnosis for PMDD, there are many resources available online to find out if you suspect you have PMDD There is also no understanding of what causes PMDD though there do seem to be links with those who have experienced trauma, and it can be more common in those with autism and ADHD Treatment options are limited, most get offered the pill or antidepressants. There are supplements that some find helpful, and lifestyle changes that can have benefits. At this time, there is no specific treatment, just management options Some of the comments featured in this reel are ones I have personally experienced whilst seeking help and support Many with PMDD will experience debilitating symptoms, and rates of s3lf h4rm and su1cid3 are horrendously high It’s all too common that women’s health gets overlooked and under funded and it just can’t go on; how many people need to suffer before it gets taken seriously?! This reel was inspired by one made by @thefoodmedic on endometriosis As this month was PMDD awareness month, I wanted to recreate it to bring attention to PMDD If you are struggling with PMDD, or feel you may have it, please seek medical help and advice, and don’t stop until you get the support you deserve! And if you are a PMDD warrior, keep fighting 🖤 #pmdd #pmddawareness #pmddawarenessmonth #mentalhealth
#Pmddawarenessmonth Reel by @pmddsupport - HAPPY PMDD AWARENESS MONTH! ☺️ It's always good to open the discussion about symptoms we have that are beyond the basic list you'll find through a goo
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@pmddsupport
HAPPY PMDD AWARENESS MONTH! ☺️ It’s always good to open the discussion about symptoms we have that are beyond the basic list you’ll find through a google search, because we all experience this disorder a bit differently, and it helps us feel less alone about those things that it seems like nobody else feels or understands 🤍 This is from my tiktok account and I just posted part 2 there as well (same username over there if you like that app and want to follow me there too) 🥰 #pmddsupport #pme #pmdd #pmddawarenessmonth #hormonehealth
#Pmddawarenessmonth Reel by @weareevelyn - April is PMDD Awareness Month and we're kicking it off by stepping into the LimeLight for PMDD 💚 This is a defiant movement putting PMDD front and c
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@weareevelyn
April is PMDD Awareness Month and we’re kicking it off by stepping into the LimeLight for PMDD 💚 This is a defiant movement putting PMDD front and centre. Every month, millions of people suffer through the debilitating symptoms of PMDD, and yet it remains overlooked. So we’re saying, no more! By adopting the LimeLight symbol, wearing one lime green fingernail or a lime green pin badge we’re making this conditions seen, heard, and impossible to ignore. How to get involved: ✅Paint your ring finger lime green ✅ Wear your LimeLight nail for the last 10 days of April and then during your luteal phase ✅ Share a picture or video saying “I’m stepping into the LimeLight for PMDD” ✅ Tag @weareevelyn and use #PMDDLimeLight ✅ Encourage your friends, family, and co-workers to join in whether they experience PMDD or stand in support This is more than awareness. This is action. #PMDDLimeLight
#Pmddawarenessmonth Reel by @augustax (verified account) - It's PMDD awareness month 💙 This is a throwback from an APEC Females and the Economy panel where I talk a bit about it. My friends will all know tha
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@augustax
It’s PMDD awareness month 💙 This is a throwback from an APEC Females and the Economy panel where I talk a bit about it. My friends will all know that I’m a majorly obsessed with talking about periods and cycles. PMDD awareness is suicide prevention. It’s when people experience abnormal reactions to the fluctuations of hormones in their cycle, usually in the luteal phase. PMS’s evil cousin, it has only been recognised by DSM-5 in 2013 (as it is often misdiagnosed as other things) and affects 5-8% of people who menstruate. I’m posting this in case someone has a ‘lightbulb moment’ 💡for themselves or someone else. For more information check out @iapmdglobal or @the.pmdd.collective and if you think you might have it, also follow @pmddmemes for relief (and talk to your doctor!) #pmdd #femalehealth #womenshealth #afabhealth #pmddawarenessmonth #periods #apec #apecwomen #pmdawarenessmonth2024 #pmdawarenesschallenge
#Pmddawarenessmonth Reel by @radxbone - I'll tell you what. When you decide to slow travel it leaves you with more space and energy to do things mindfully. I know ugh I used the word mindf
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@radxbone
I’ll tell you what. When you decide to slow travel it leaves you with more space and energy to do things mindfully. I know ugh I used the word mindfully - kuch zyada hi cringe ho Gaya ha. But see what I mean by it is not so hyper individual focus on just me but also those around me. And the environment around me. There are days where I will have pain that’s not in my control to go through and still make it to a trek. And for those days I need to keep myself out. I need to rest it out. I need to give my body the space it needs. The worst part about this is (haa it’s not always the best) that my mind doesn’t want the space. My mind if idle can go to some intensely dark spots when alone in my PMDD phase. So it’s a choice, sometimes I choose to go out because even thought I’m in pain physically, my mental health will collapse if I don’t move out and around and sometimes I choose to stay in because my body demands me to. The point is listen to your body and mind and what it demands and find a low impact way to get there. More on the low impact part in the next reel! PMDD AWARENESS MONTH is going on in April! And I hope you’re liking the reels. If you’re someone struggling with navigating the process of diagnosis, do let me know I can attach you to support groups that I’m part of. #PMDD #pmddawareness #pmddpeeps #pmddsupport #pmddwarrior #pmddawarenesschallenge #pmddsucks #travellife #chronicillnessawareness
#Pmddawarenessmonth Reel by @the.hormone.dietitian (verified account) - Getting diagnosed with PMDD in 2014 was the beginning of my healing. Prior to that, I had had pretty much every psychiatric diagnosis thrown at me...
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@the.hormone.dietitian
Getting diagnosed with PMDD in 2014 was the beginning of my healing. Prior to that, I had had pretty much every psychiatric diagnosis thrown at me... but none of them were quite right. Bipolar II or cyclothymia were probably the closest because I truly felt like Jekyll & Hyde. Like I was a totally different person depending on what time of month it was. And “they” tried - Zoloft, xanax, xanax XR, klonapin, Ativan, Prozac, ambien, sonata, Effexor, buspar, naltrexone. taking the pill continuously... some of them all at once - at one point I was on 7 meds - but none of that really helped. It wasn’t until my very smart, insightful therapist realized that these symptoms I was having were cyclical, like clockwork... that I finally got the correct diagnosis and was able to start addressing the REAL root causes. April is PMDD Awareness Month. Contrary to popular belief, PMDD is not just “severe PMS.” The root causes are different. For me, progesterone doesn’t make me feel calm and chill - it makes me wired and anxious and like my brain is trying to claw its way out of my skull. And one major difference is that PMDD affects your ability to go about your day to day life. There are solutions. There’s no shame in medications if they keep you alive while you’re getting to those root causes. I’m currently on no medications. But it took years to get there. I still get a little blue and squirrel-brained a couple days before my period starts... but I can leave the house and do normal things, which is life changing. I feel like I’ve reclaimed 1/2 to 3/4 of my life. You are not alone.❤️
#Pmddawarenessmonth Reel by @thepmddproject (verified account) - 💅🏼🍋‍🟩Come with our socials girly @salstaaa to get her nails done for PMDD Awareness Month!! Sally is joining @weareevelyn and Stepping into the L
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@thepmddproject
💅🏼🍋‍🟩Come with our socials girly @salstaaa to get her nails done for PMDD Awareness Month!! Sally is joining @weareevelyn and Stepping into the Limelight to help raise awareness about how many people with periods silently struggle every single month. PMDD awareness matters and we deserve to be listened to and supported! Big shoutout to the amazing @nirvananail.studio for making Sally’s nails SLAY Let’s keep the convo going! Share, post and help shine a light on PMDD. #PMDD #Nails #ThePMDDProject #Evelyn #Limelight #PMDDAwareness
#Pmddawarenessmonth Reel by @humanbeautyldn - Meet the amazing Anna and her journey with PMDD! ✨ It's Teal Tuesday 💙 Did you know? Up to 92% of autistic women suffer with PMDD. April is Autism
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@humanbeautyldn
Meet the amazing Anna and her journey with PMDD! ✨ It’s Teal Tuesday 💙 Did you know? Up to 92% of autistic women suffer with PMDD. April is Autism Acceptance Month and PMDD Awareness Month, so let’s talk about it! If you think you might suffer from PMDD, you are not alone! The amazing people @IAPMDglobal provide amazing ressources and support 🙏 Don’t forget to go share some love over on @fyrestarter_official’s account, she deserves it! ❤️ Match Your Mood palette, available now on humanbeauty.co.uk 🌈 #HumanBeauty #AutismStories #SelfExpression #InclusiveMakeup #AutismAcceptanceMonth #MatchYourMood #TealTuesday #PMDDAwareness
#Pmddawarenessmonth Reel by @ohmyperiod - PMDD isn't just a "ride it out" situation. There are treatment options-and no, you don't have to suffer in silence every month. From lifestyle chang
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@ohmyperiod
PMDD isn’t just a “ride it out” situation. There are treatment options—and no, you don’t have to suffer in silence every month. From lifestyle changes to therapy to medication, help exists. This PMDD Awareness Month, let’s talk about healing, not just surviving. . . #OHMYPERIOD #PMDDAwarenessMonth #PMDDTreatment #ItsNotJustPMS #MenstrualMentalHealth #HelpIsOutThere #PeriodSupport #CycleCare #PMDDawareness #PeriodTalks . . 🔁 Repost from @doc_amen
#Pmddawarenessmonth Reel by @graceandgreen - In honour of PMDD Awareness Month, we are hearing from Grace & Green's very own Min, she shared her experience in a recent podcast with @weareevelyn.
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@graceandgreen
In honour of PMDD Awareness Month, we are hearing from Grace & Green’s very own Min, she shared her experience in a recent podcast with @weareevelyn. PMDD (Premenstrual Dysphoric Disorder) goes beyond cramps and fatigue. It’s a debilitating condition that can make periods feel all-consuming and raise serious doubts about your own sanity. For years, Min battled guilt, questioned her reality, and felt like a prisoner in her own body. The road to diagnosis was long, but it was life-changing. Now, Min wants to empower others who might be struggling in silence.
#Pmddawarenessmonth Reel by @tellingourtails - it's PMDD awareness month so let's start with this oldie but goodie 😉 follow @tellingourtails for more dog mom content
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@tellingourtails
it’s PMDD awareness month so let’s start with this oldie but goodie 😉 follow @tellingourtails for more dog mom content

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