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#Postpartumhealth Reel by @mediclinicme (verified account) - In today's episode of Thoughtful Thursdays by Mediclinic, Dr. Tariq Shadid, Consultant General Surgeon and Dr. Feroza Dawood, Consultant Obstetrician
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@mediclinicme
In today’s episode of Thoughtful Thursdays by Mediclinic, Dr. Tariq Shadid, Consultant General Surgeon and Dr. Feroza Dawood, Consultant Obstetrician and Gynaecologist, discuss pregnancy and postpartum health. Watch the full discussion on YouTube - the link is in our bio. For appointments with Dr. Feroza Dawood, please download the MyMediclinic24x7 app. #WomensHealth #MediclinicMiddleEast #ThoughtfulThursdays
#Postpartumhealth Reel by @bodybuildingcom (verified account) - Do you know how important your breathing is while you're lifting? 🌬️ Your breath isn't just air - it's strength, energy, and focus. @kristenlettenb
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@bodybuildingcom
Do you know how important your breathing is while you’re lifting? 🌬️ Your breath isn’t just air - it’s strength, energy, and focus. @kristenlettenbergerdpt is a Doctor of Physical Therapy and Certified Strength and Conditioning Coach based in New York City with Bespoke Treatments. She specializes in postpartum health and pelvic floor therapy, and competes in the sport of powerlifting. Tune in on Spotify, Apple Podcasts, or YouTube to learn more about the vital role of proper breathing in your lifting routine 🎧🏋️ #breathingtechniques #breathcontrol #mindfulbreathing #fitnessfocus #workoutenergy #liftingessentials #gymmotivation #healthylifestyle #fitnesswisdom #fitnesstips #gymhacks #breathmatters #gymlifestyle #fitnesseducation #womenwholift #girlswholift #gymgirls #bodybuildingcom
#Postpartumhealth Reel by @carriepagliano (verified account) - 💥"Wait…you're STILL lifting?" "Won't you hurt the baby?" If you've ever picked up a barbell during pregnancy & felt the judgment-or second-guessed y
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@carriepagliano
💥“Wait…you’re STILL lifting?” “Won’t you hurt the baby?” If you’ve ever picked up a barbell during pregnancy & felt the judgment—or second-guessed yourself thanks to outdated advice—you’re not alone. On this episode of the #ActiveMomPodcast, I’m joined by @amymoolyk—certified strength coach, clinical exercise physiologist, & former Canadian National Olympic weightlifter—who lifts the lid on what it REALLY looks like to train heavy during pregnancy & return to sport postpartum. Amy’s not just talking from experience—she’s also a grad student in the Program for Pregnancy & Postpartum Health at @ualberta & lead author on the 2025 @bjsm_bmj study: 🔍 “Maternal & fetal responses to acute high-intensity resistance exercise during pregnancy.” This is the FIRST study to directly measure fetal AND maternal responses to heavy lifting (yep, including the Valsalva), & guess what?  It found high-intensity resistance training is safe and well-tolerated by both mom AND baby.  We cover: 🔹 Competing at the national level navigating pregnancy 🔹 What research actually says about lifting during pregnancy 🔹 How to filter smart modifications from straight-up fear-mongering 🔹 Climbing out of the anxiety spiral around exercise 🔹 Why we all deserve better than “just walk and do kegels” 🔹 How strength sports CAN be safe and empowering for pregnant/postpartum moms Amy also co-authored a 2025 BJSM "Impact of postpartum physical activity on cardiometabolic health, breastfeeding, injury & infant growth and development: a systematic review & meta-analysis" This episode is science + real talk + zero guilt. Whether you’re a coach, a curious mom, or a barbell-lover navigating pregnancy—this one’s for you. 🎧 Hit play. Learn. Lift. 💬 Ever felt judged or unsure about lifting while pregnant? 👇Drop your story in the comments—we’re listening. DM for episode link #PregnancyStrength #PostpartumAthlete #StrongMomsLift #OlympicLiftingMoms #PrePostnatalTraining #PregnancyFitness #ActiveMomPodcast #EvidenceBasedPregnancy #PelvicHealthMatters #WomenInStrength #FitnessWithoutFear #paglianopregnancy
#Postpartumhealth Reel by @drpriyasibee (verified account) - We all think a doctor's lunch must be complicated or strictly boring 🍱 But you'd be surprised at how I actually pack my midday fuel. Take a look at w
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@drpriyasibee
We all think a doctor’s lunch must be complicated or strictly boring 🍱 But you’d be surprised at how I actually pack my midday fuel. Take a look at what’s inside my box for my postpartum weight loss journey ✨ [Know Your Doctor, Dr Priya Sibee, Doctor Life, Oxyplus Wellness Centre, My Lunch Box, Healthy Lunch Box, What I Eat For Lunch, Doctor Lunch Routine, Postpartum Nutrition, Postpartum Health, New Mom Life, Healthy Eating Habits, Nutrition Tips, Low Carb Lunch, Protein And Fiber, Lemon Water Benefits, Oregano For Digestion, Dates For Sweet Cravings, Healthy Snacking, Meal Prep Ideas, Office Lunch, Working Mom, South Indian Doctor, Tamil Nadu, Chennai Doctor, Indian Women, Wellness Journey, Health And Wellness, Fitness And Nutrition, Clean Eating, Balanced Diet, Reels India, Instagram Reels, Trending Reels, Explore Page, FYP, Viral Reels, Doctor Reels, Health Reels, Lifestyle Content, Relatable Content, Real Talk, Doctor Advice, Healthy Lifestyle, Nutrition Matters, Daily Routine, Wellness Tips]
#Postpartumhealth Reel by @bunsinbalance - Food has to be the foundation to optimizing postpartum health BUT there are a few supplements that I recommend at large based on the patterns I've see
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@bunsinbalance
Food has to be the foundation to optimizing postpartum health BUT there are a few supplements that I recommend at large based on the patterns I’ve seen after working with hundreds of postpartum clients in a 1:1 capacity 🤓👀 Comment “three” and I’ll send my faves to your DM’s with more education around each!!! HAPPY FRIDAY SPOOK DAY WOO!
#Postpartumhealth Reel by @wholesome.homefront - First trimester wrap-up part two! I address a bit more on the subject of FBS and my involvement there, talk about some of the mental struggles of thi
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@wholesome.homefront
First trimester wrap-up part two! I address a bit more on the subject of FBS and my involvement there, talk about some of the mental struggles of this first trimester, and the reality of what the past few months have been like for me!! I also answered a few questions about postpartum health, preparing and learnimg about freebirth, and more!! Tune in next week for more 🥰🩷
#Postpartumhealth Reel by @paigeecb (verified account) - I swear by this year round but once the temperature drops and anyone feels the slightest bit sick… homemade juice it is. My favorite calls for celery
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@paigeecb
I swear by this year round but once the temperature drops and anyone feels the slightest bit sick… homemade juice it is. My favorite calls for celery, lemon, apple, and ginger. You can play around with the amount but I usually start with 3 bunches of celery, 3 green apples, 3 lemons and a small piece of ginger. Don’t forget to WASH everything!! I take most of the lemon rind off before juicing (can be bitter but can also be left on). Taste as you go and add as you need. If you want it on the sweeter side, add more apples etc. I like to drink on an empty stomach in the morning. Anti inflammatory, Immune boosting, digestion aid … oh and your skin will GLOW!! healthy green juice toddler approved, nutrient-packed juice for kids, immune boosting toddler drink, easy green juice recipe for busy moms, fitness mom morning juice routine, postpartum health, glowing skin, toddler mom, healthy choices
#Postpartumhealth Reel by @doctordesaimd (verified account) - Pregnant women are thrivers, but they should never have to thrive in a system that dismisses them. Lately I've seen too many stories of women being ig
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@doctordesaimd
Pregnant women are thrivers, but they should never have to thrive in a system that dismisses them. Lately I’ve seen too many stories of women being ignored, overlooked, or told their symptoms are “normal” or “not urgent” until they aren’t. It’s tragic! Pregnancy isn’t the finish line. Postpartum health for women is its own medical chapter, and complications, physical, mental, emotional, can develop even in the healthiest pregnancies. Every pregnant and postpartum patient deserves to be heard, believed, and advocated for. As Alia shared, she “just had a baby, and everything fell apart” with old injuries resurfacing, new ones emerging and her struggle amplified when she was now in charge of caring for a newborn. This happens far more often than we admit. To every mom navigating pain, recovery, identity, and uncertainty: You’re not alone. Your concerns are real. Your health matters. Let’s talk about it. Listen to it. Fix it. 🎙️ SEEN IN FULL, Episode 5. #thriver #pregnantwoman #postpartum #womenshealthmatters #thriver
#Postpartumhealth Reel by @wachfox (verified account) - Dr. Kay Roussos-Ross, an expert in postpartum health and schizophrenia at the University of Florida, explains that some new mothers experience unwante
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@wachfox
Dr. Kay Roussos-Ross, an expert in postpartum health and schizophrenia at the University of Florida, explains that some new mothers experience unwanted or intrusive thoughts they fear sharing. Although Dr. Roussos-Ross did not treat Zinah Jennings, the mother of missing toddler Amir Jennings, Zinah was diagnosed with schizophrenia months before her trial. Tune in to our special, "Unforgotten South Carolina: Where is Amir Jennings?", at 10 p.m. on Thanksgiving on-air and online to find out what we know now, 13 years later. #AmirJennings #WhereIsAmirJennings #UnforgottenSouthCarolina #MissingPerson #Postpartum #Schizophrenia #ColdCase #TrueCrime #Columbia #SouthCarolina #SC
#Postpartumhealth Reel by @suchetapal (verified account) - So tell me-what's your biggest goal right now? Comment with number 1 to 5 ⤵️ I'd love to cheer you on! 💛 1.Say goodbye to backaches & hip pain Becau
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@suchetapal
So tell me—what’s your biggest goal right now? Comment with number 1 to 5 ⤵️ I’d love to cheer you on! 💛 1.Say goodbye to backaches & hip pain Because you shouldn’t feel like you’re carrying the aches of a 70-year-old in your 30s. 💛 2.Boost your energy & stamina Because chasing toddlers shouldn’t leave you feeling like you’ve run a marathon (daily). 💛 3.Build real strength Because you can carry your kids and the groceries—without feeling like you’re about to fall apart. 💛 4.Strengthen your pelvic floor Because peeing a little when you sneeze or jump isn’t just “part of motherhood”—you can fix that. 💛 5.Reclaim your core strength Because a strong core = better posture, less pain, and a solid foundation for everything. And the next VIP coaching intake is officially open for Mom.Bod.Strong signature program. DM “Apply” to receive the application form if you are ready to work on your active mom goals 🙌 { postpartum coaching program , 1:1 coaching , postpartum health and fitness , postpartum strengthening, postnatal fitness, Diastasis Recti, new mom fitness }
#Postpartumhealth Reel by @get_nanit (verified account) - This International Women's Day, we recognize the incredible strength of parents and women who overcome everyday challenges to build a better world. Wo
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@get_nanit
This International Women’s Day, we recognize the incredible strength of parents and women who overcome everyday challenges to build a better world. Women help make the world go round. And it’s why supporting postpartum health is a mission that we here at Nanit are passionate about. But acknowledgment isn’t enough. We stand together demanding change for a more equitable future. Join us in supporting @Savingmothers wonderful work to make a difference for women globally and honoring the extraordinary women and moms in your life, wherever they may be. Here’s why: More than 300,000 women die from pregnancy and childbirth complications each year. That’s 1 mother dying every 2 minutes from preventable complications. Show your support in these ways: 💙 Visit the Nanit Pro Parent Shop: Our hand-picked partner products are confidence-boosting pieces that support you on your parenting journey, from prenatal to postpartum. 💙 Make a purchase: A portion of every sale will go to Saving Mothers’ incredible work in Kenya and around the world. Link in bio to learn more + support.
#Postpartumhealth Reel by @adultingwithtaylor (verified account) - I got my mineral & heavy metal levels tested ➡️ here are my results! I'm not a girl who spends a ton of money on clothes and accessories. I personall
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@adultingwithtaylor
I got my mineral & heavy metal levels tested ➡️ here are my results! I’m not a girl who spends a ton of money on clothes and accessories. I personally enjoy investing in my health. I did a HTMA test through @restorefunctionalwellness and this was my experience ☺️ ➡️excited to implement her suggestions ➡️excited to see how it affects my energy levels and overall wellbeing ➡️excited to continue to work with her in the future Comment HEALTH and I will send you the information for the different programs she offers as well as a few discount codes she gave me for my followers 💕 Pregnancy Health Healthy pregnancy Fit Pregnancy Postpartum health Health testing Functional medicine Integrative health Holistic health Hormones Prioritizing my health as a pregnant mom trying to feel her best! Health testing to feel my best

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