2.4M
EMPROTEIN BAR TARİFİ🚀ÜZERİ BİTTER ÇİKOLATA KAPLI🍫Kaydedin ve arkadaşlarınızla paylaşın✅
Üşengeç olmayanlar diyetten sıkılmaz, sıkılmak tembelller içindir😉
@emirinalbay
High Volume
#Proteinbar
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(12)
111.0K
HAJag gör alltid mina egna proteinbars och detta receptet har blivit en favorit. Du måste testa! 😍
👉🏻 Kommentera BARS så skickar jag receptet till dig 😘❤️
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#recept #baka #baking #protein #proteinbar #snacks #mellis
@halso.sanna
4.3K
GOİyi bir antrenman kadar sonrası da önemli.🙌
Spor sonrası protein desteği için Bahs Protein Bar benim için pratik ve lezzetli bir seçenek.✨☺️ @bahs.bar teşekkür ederim 🤍🙏🏻✨
#sağlık #kiloveriyorum #bahs #fitnessmotivation #fit
@gozde_yavuzyilmaz
60.5K
EBSizin önerilileriniz varmı çoğunun içeriği çokta iyi değildi maalesef 🥹🍓
*reklam yok öneri
#fy #keşfet #proteinbar #kesfetteyizzz #proteinbars #istanbul
@ebismiyy
8.2K
YORECIPE BELOW🍪🤎!! HEALTHIER COOKIE DOUGH PROTEIN BARS
If one of your 2025 goals is to eat healthier and hit your protein targets then you will be obsessed with these no bake, healthier, high protein cookie dough bars!😍
They are truly so addictive and nourishing thanks to @synergiseduk DEF! Packed with approx 8g of protein per slice, they are the perfect sweet treat to meal prep for the week 🤎
Recipe:🍪
40g almond flour
55g oat flour
30g @synergiseduk Daily Essential Formula
70g tahini
10-15g solid/room temp coconut oil
1-2 tbsp maple syrup
Dark chocolate chips
Method:
To a food processor add all of the ingredients apart from the chocolate chips and blend
Once combined, add in the choc chips and measure with your heart
Transfer to a small lined container and press down firmly
Melt the dark chocolate chips and spread on top
Place in the freezer for 20 mins or until the choc is set
Slice and enjoy!!
Save this for your new fave protein bar!💪
#proteinbars #proteinbarrecipe #proteinbars🍫 #cookiedough #cookiedoughlicious #cookiedoughrecipe #nobakecookiedough #chocolatechipcookie #chocolatechipcookiedough #highproteindessert #synergised
@yourwellnessgirly
9.5K
TRWhen @cleankitchennutrition ranks the best protein bars at @costco and TRUBAR lands at #3, it’s no surprise—our bars are TRUly delicious. Clean ingredients, dessert-inspired flavors, and zero compromises—just the way we like it.
@trubar.brands
37.4K
KEProtein bar tarifi epey uzun zaman önce istenmişti. Aslında çok geciktirmeden hazırlamıştım ama paylaşma fırsatım olmamıştı. Hazır pek çoğunuz Böyle Diyet Olmaz’la sağlıklı yaşama adım atıyorken araya onu da sıkıştırayım istedim.
Söylemediğiniz takdirde protein bar olduğunu kimse anlamaz bu arada. Bayramda kahvenin yanına çikolata ikramı olarak bile verilebilir. Yapın diye demiyorum ama neden olmasın yani🙃
Bu arada Türkçe’de bar kelimesinin karşılığı var mı? Ya da bar yerine ne denebilir? Benim aklıma uygun bir kelime gelmedi. Hadi biraz brain storming değil beyin fırtınası yapalım🙌🏻
Protein Bar Tarifi
Malzemeler
1 su bardağı fıstık ezmesi,
1 su bardağı protein tozu,
2 adet iri boy yumuşak hurma (opsiyonel),
2 yumurta akı,
150 g çikolata (opsiyonel).
Hazırlanışı ve püf noktalarına hikayelerden ve Tarif Küpü uygulamasından ulaşabilirsiniz. Yeni kitabım Böyle Diyet Olmaz’a ise profilimdeki linkten ulaşabilirsiniz😊
#proteinbar #proteinbartarifi
@kevserinmutfagi
203.8K
QUThese protein bar pulls did not miss 😏
Which flavor was your fav? 🍫
@questnutrition
138.0K
HEDavid Bars have taken the spotlight when it comes to macro-friendly protein bars… but does quantity matter more than quality?
Huberman says maybe not.
Healf says: it depends—let us explain.
Yes, David’s Bars deliver an impressive 28g of protein for just 150 calories. But here’s the nuance: protein quality and food sourcing matter just as much as macros—especially if you’re optimizing for gut health, hormones, or low-inflammation living.
These bars are less processed than most, but they’re still not a single-ingredient food. That means your body may not digest, absorb, or respond to that protein the same way it would to protein from whole, ancestral sources.
If you’re in a pinch, they’re a great option. But if you’re looking for cleaner, more bioavailable protein with fewer additives and more gut love, try rotating in:
— Canned wild tuna or salmon
— Grass-fed meat sticks (we like @paleovalley)
— Soft-boiled pasture-raised eggs
— Homemade bone broth with collagen
— Ground beef, bison, or turkey with sea salt
Less processed, more real.
#guthealthtips #ancestralhealing #protein #highprotein #proteinbars #proteinbar #carnivore #processedfoods
@healf
30.9K
GOwhich one is your favorite?! 👀
#proteinbar #proteinbars #proteinbarreview #proteinsnacks
@goodfoodgoodrun
258.0K
MEkoşun alın #kesfet #kesfetteyi̇z #bodybuilding #sağlıklıbeslenme #proteinbar
@meltemuscle
7.7K
BAYOU know the trend and WE know we can't use the commercial sound 🤣
Re-introducing your fave protein bar brand, we are BAREBELLS 👋
#reintroduction #barebells #protein #proteinbar #chocolate
@barebells.uk
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