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#Raynauds Reel by @itslaurenmcbride - This is called Raynaud's phenomenon. And while a lot of people experience it… it is not normal. My fingers lose circulation. They turn white. Numb.
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@itslaurenmcbride
This is called Raynaud’s phenomenon. And while a lot of people experience it… it is not normal. My fingers lose circulation. They turn white. Numb. Then they burn when the blood comes back. That’s not just “being cold.” That’s my body doing something very real. And I think the bigger issue is this: I’m acutely aware of my body. I know what it feels like when something is off. I know what it feels like to feel good… and this isn’t it. But the second you say that out loud, people get uncomfortable. So they label you. Dramatic. Anxious. Hypochondriac. I’m not willing to accept that. I’m the one living in this body. I’m the one responsible for my health. And I’m not going to pretend something is “normal” just because it makes other people more comfortable. If something feels off… I’m going to listen. Every time. #raynauds #autoimmuneawareness #chronicillness #selfadvocacy #medicalgaslighting
#Raynauds Reel by @naiaadu - Is cold outside and your body can feel it even inside. The pain is insane. You get slower at everything. Using your hands for every simple task is u
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@naiaadu
Is cold outside and your body can feel it even inside. The pain is insane. You get slower at everything. Using your hands for every simple task is unbereable. I hug all of you who are going through any form of this. ❤️‍🩹💪🏼 #chronicillness #raynauds #scleroderma
#Raynauds Reel by @kenziepaige_9 - I have Raynaud's syndrome, which means the tiny blood vessels in my fingers overreact to the cold and restrict blood flow. That's why my fingers can t
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@kenziepaige_9
I have Raynaud’s syndrome, which means the tiny blood vessels in my fingers overreact to the cold and restrict blood flow. That’s why my fingers can turn white, go numb, and feel painfully frozen. I personally choose not to take medication for it, so finding simple, natural ways to manage it is really important to me. But I’m also not about to hide indoors all winter. I came across a tip about wearing disposable gloves underneath your regular gloves and decided to try it. And WOW… it actually worked. 🤯 My hands stayed warm (even a little sweaty), and I’ve never been happier about that. Such a small change, but such a big difference. Finding simple tricks that let me keep doing what I love, even in the cold, feels like a major win. I love sharing little hacks like this when I find them, in case they help someone else too. #raynauds #winterrunning #runnerhacks #coldweatherrunning #runningtips
#Raynauds Reel by @itskendrapaige - Who else has Raynauds and is always cold 🥶 #wvliving #alwayscold #winter #notsobad #countrylife #countryliving #raynauds #farmersdoughter #coldhands
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@itskendrapaige
Who else has Raynauds and is always cold 🥶 #wvliving #alwayscold #winter #notsobad #countrylife #countryliving #raynauds #farmersdoughter #coldhandswarmheart
#Raynauds Reel by @toasty.touch - Thank you for being part of our Toasty Touch journey 🧤🥰 #heatedgloves #toastytouch #raynauds #warmhands #founderstory
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@toasty.touch
Thank you for being part of our Toasty Touch journey 🧤🥰 #heatedgloves #toastytouch #raynauds #warmhands #founderstory
#Raynauds Reel by @marissyrose (verified account) - tis the season🧊😩 #raynauds #winter #winterfashion #doctor #medicine #self #relatable #advice
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@marissyrose
tis the season🧊😩 #raynauds #winter #winterfashion #doctor #medicine #self #relatable #advice
#Raynauds Reel by @hconley16 - Pretty freaking amazing how our bodies even help them after pregnancy 🥹 #bedsharing #skintoskin #raynauds #cosleeping
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@hconley16
Pretty freaking amazing how our bodies even help them after pregnancy 🥹 #bedsharing #skintoskin #raynauds #cosleeping
#Raynauds Reel by @microcatmachine (verified account) - Pulse oximeters are kind of annoying. The readings are dependent on your skin color, nail color, finger temperature, and more. I'm still sleeping
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@microcatmachine
Pulse oximeters are kind of annoying. The readings are dependent on your skin color, nail color, finger temperature, and more. I’m still sleeping a lot. I’m so tired. But, I did TMS today! I only have 9 more sessions to go! I really hope it helps! 😭 Love you all! 🖤🖤🖤 #Raynauds #Pulseoximeter
#Raynauds Reel by @doctorsoood (verified account) - 🧤 Cold hands and color-changing fingers? It could be Raynaud's Syndrome! ❄️ This condition causes blood vessels to narrow when triggered by cold
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@doctorsoood
🧤 Cold hands and color-changing fingers? It could be Raynaud’s Syndrome! ❄️ This condition causes blood vessels to narrow when triggered by cold or stress, making fingers and toes turn white, blue, and then red as blood flow returns. 🌈 Here’s how to keep it in check: ✅ Keep warm with layers, especially on hands & feet ✅ Avoid sudden temp changes ✅ Try stress-relieving exercises 🧘‍♀️ ✅ Enjoy a balanced diet for circulation boost 🚫 Smoke—nicotine constricts blood flow 🚫 Overdo caffeine—it can trigger symptoms ☕ ❄️ Raynaud’s can be tricky but manageable! Have you noticed color changes in your hands or feet? 👇 Comment your experiences below and save these tips! 💙 #raynauds #medical #health
#Raynauds Reel by @aura_functional_neurology - Migraine and Raynaud's Syndrome: 🧠 Both conditions involving the vascular system, and research suggests a notable connection between them. 🧠 What d
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@aura_functional_neurology
Migraine and Raynaud’s Syndrome: 🧠 Both conditions involving the vascular system, and research suggests a notable connection between them. 🧠 What does the research say? 🧐 “many reports in the literature associate Raynaud’s syndrome with migraine. Compared to the general population, the prevalence of migraine is 💜2–4💜 times higher in patients with primary Raynaud’s syndrome. 🧐 In addition, Raynaud’s syndrome appears to be more prevalent in patients with migraine.” 🧠 Raynaud’s syndrome is characterized by episodes of reduced blood flow, typically to the fingers and toes, causing them to feel cold and turn white or blue in response to cold or stress. 💜 Migraine, on the other hand, is a neurological condition that involves intense, throbbing headaches, often accompanied by nausea, sensitivity to light and sound, and visual disturbances. 💜 The link between these conditions may lie in their shared vascular nature. Both conditions involve a dysfunction in how the body regulates blood flow in response to certain triggers. 🧠 Understanding the relationship between migraine and Raynaud’s syndrome may help in managing both conditions more effectively. 🧠 For those suffering from either, it may be helpful to discuss these connections with a healthcare provider to explore potential shared treatment strategies or to investigate if one condition may predispose to the other. #dysautonomia #pots #potssyndrome #migraine #ehlersdanlos #raynauds
#Raynauds Reel by @chronically_wingingit - Raynauds disease ..... who else gets this? At this point, I've decided i may as well donate my body to science! #chronicallyillmom #chronicillness
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@chronically_wingingit
Raynauds disease ..... who else gets this? At this point, I've decided i may as well donate my body to science! #chronicallyillmom #chronicillness #chronicallyill #chronicpain #raynauds

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