73.5K
NAWHEN WE WIN WE SING!
#GoNavy | #RollGoats
@navyfb
#Rollgoats
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Trending Reels
(12)
2.7M
NA@aminhassan8 showing our overcoming Isometric complex.
This is after a month of buildup& he does a great job with posture and INTENET
Progression:
Wk 1: YIELDING ISO Split Squat 2x:45sec (ea) @ BW
Wk 2: YIELDING ISO Split Squat 2x1min (ea) @ BW
Wk 3: YIELDING ISO Split Squat 2x:45sec (ea) + external load
Wk 4: YIELDING ISO Split Squat 2x:30sec (ea) + EXTRA external load 2x:30sec (ea)
Wk 5: introduce Overcoming Iso
Wk 6: OVERCOMING ISO Split Squat 3x:05sec (ea) + Band Assisted Jumps 3x5
#RollGoats
@navyfb_strength
1.1K
BAOnce again, we are absolutely amazed at the work that @paintzoo put into the @navyfb helmets for this year's Army/Navy game!! The detail is stunning!
What's your favorite detail?
#basfrefinish #basffamily #paintzoo #navyfootball
@navyfb all sides
#GoNavy | #RollGoats | #Navy250 | #DGUTS
@basfrefinish
171.8K
NAopportunity awaits
#GoNavy | #RollGoats
@navyfb
58.2K
NF“To be recognized for what you do on the field, in the classroom, and in service… it means everything.”
Navy quarterback Blake Horvath is having an unforgettable year, leading the nation’s QBs in rushing yards and excelling in the classroom with a 3.69 GPA. A Campbell Trophy finalist, he is vying to claim the college football premier scholar-athlete award at the 67th NFF Annual Awards Dinner in Las Vegas on Dec. 9.
#CampbellTrophy | #RollGoats
@nffnetwork
2.2K
KIWe are ready for 2024 ARMY NAVY GAME this Saturday!!!
#rollgoats #ontovictory
@kidd_ddg100
65.4K
NAPhase II #TriPhasic - @jianni.wb killing :03sec iso w/ big jumps. Shout out to @blaisdellbuilt for the spot
#RollGoats
@navyfb_strength
21.8K
NANavy Heavyweights back in Hubbard Hall ready to get after the 2025-26 season! #gonavy | #rollgoats
@navyhwtcrew
22.1K
NAabout that time
#GoNavy | #RollGoats
@navyfb
6.0K
BIWhen Inspector 12 is Roger Staubach, you know the @NavyFB game ball is ready for battle. ⚓️🏈
Limited-edition and almost gone—get yours before Army–Navy kicks off! 🔗👉 Link in bio.
#GoNavy #RollGoats #HandcraftedUSA #BigGameFootballFactory
@biggameusa
1.2M
NAShotguns (stolen from the OG’s)
4x6 - this was our first attempt. After hundreds of reps of the @derekmhansen 10x10, we elevated the intensity and added harder decelerations. This was an effective way to get a solid 4th exposure to running to the week safely without losing intensity - we would like to see some more urgent turns and better starting positions, but it’s all part of the process
Easy to run with 115 active participants - and easy to modify for guys with ailments (reduce the decel, accel or just overall speed)
Also easy to challenge their attention to detail; mandating that they lead with a specific foot, turn a specific direction, and monitor line discipline.
Pretty pumped to lean into this more and probably get to it sooner next off-season
#RollGoats
@navyfb_strength
6.8K
NAWe asked @navyfb our question of the day. Stay tuned for more question of the day interviews with our sports teams! #superbowl #rollgoats
@navysportsmedicine
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Content Performance Insights
Analyse von 12 Reels
💡 Top-Posts erhalten durchschnittlich 1.0M Aufrufe (2.9x über Durchschnitt)
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