184.3K
MEEntourez-vous des bonnes personnes 🫶🏽
#run #running #runninggirl #runningcommunity
@melissaselles
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#Runningcommunity
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8.0K
NIAuf PegaHunt durch den Tiergarten! Darum gings für über 100 Member aus der Running Community bei unserer Jagd nach dem neuen Pegasus 40. Bei verschiedenen Challenges zusammen mit den lokalen Run Crews und Nike Coaches gings aber vor allem auch um einen Tag rund um Running und Good Vibes only! Bist du beim nächsten Mal am Start?
@nikeberlin
848.0K
ALI used to think these were my key performance indicators 🤦♀️
I spent over a decade believing that underfueling was the key to success, only to find out that it actually held me back. This narrative is so pervasive in the running community, but it’s ended more careers than it’s made. So, the next time someone (or your own brain) tries to tell you that restriction and overtraining are the keys to success, don’t believe it.
@allie_ostrander
59.3K
ELI used the run-walk method to complete my first four marathons. I ran a time of 4:05 by walking for the first minute of every mile. This kept my legs energized, allowing me to negative split.
—
The first book I ever read on marathon training was by @jeffgallowayolympian ❤️ He passed away yesterday, which is a loss for the running community. His book and his run-walk approach made running a marathon seem achievable for me. And his approach works for runners of all levels. I once met a woman who ran a 3:30 marathon using the Galloway run-walk method. Thanks Jeff Galloway for everything you've given the running community. ❤️❤️❤️
@elizabethclor
421.9K
IAIt is truly wild 😜
#runners #runnersworld #runningcommunity
@iamactivemom
101.6K
TINever say no to a little Nesaksla up! It's our local mountain treadmill ( easy meters and sometimes skipping the downhill 🚠 )
It was fun to push harder and to share it with the running community here made it a great workout. 🥇 with an ok time was a surprise too.
Fint ÅIF 👏🏼
Photos; @matthias.wendling.foto
@tinaemelie
68.1K
DAThis is why I love the running community but I’d love to know what you think?
Did I get it right or have I missed something?
P.s. It was lovely to speak at @nationalrunningshow this week and would certainly recommend checking it out next year
#runningcommunity #nationalrunningshow #loverunning #running #runner #runhappy
@david.birtwistle
10.5K
WC“Get inspired!”
@runnersworldmag Runner-in-Chief @dengaterade invites you to join the running community after he crosses the @bostonmarathon finish line.
“This is such an amazing group of people.”
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•
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#boston #massachusetts #bostonmarathon #marathon #bostonstrong #meetthemoment #newengland @hearst
@wcvb5
106.1K
AMTag your coach. Or if you are a coach, tag yourself. Let people know what distances the coach specializes in or what you are using them for. Maybe this will work and be helpful. Maybe it won't. Either way, hopefully, it'll help one person. When in doubt the running community can be very helpful.
A running coach provides personalized training plans tailored to your goals and fitness level.
They offer expert guidance on running techniques, injury prevention, and nutrition.
Coaches offer accountability and motivation to keep you on track with your training.
Working with a coach optimizes your time, helps prevent injuries, and fosters long-term development as a runner.
Smile, or you're doing it wrong.
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.
#ultramarathon #halfmarathon #marathon #runningcoach
@amglaze
224.1K
JEFinding friends as weird as me was always such a challenge…until I discovered the running community. Now, I’m constantly surrounded by nut cases like these two.
…and I LOVE it! 😍😈
While we can’t guarantee pickles and TP will work to attract runner friends for you, it’s certainly worth a try!
What items would you use to attract running mates?!
#runningmotivation #trailrunning #plussizerunner #running
@jeffreybinney
6.3K
SOIf I see a camera, I am jumping.
So thankful for the running community @thehollywoodrunclub
Thank you to @nickynackk for always capturing all the moments! You are so appreciated!
@soniagranados
9.2K
JO“What legacy do you want to leave in your running community?”
The first-ever @runcalgary Run Summit was pure magic - bussed out to Kananaskis for trails, yoga, nourishing fuel, the Nordic spa, and a keynote that lit a fire in all of us. Hearing leaders like @backpack_jack77 reminded me: this sport isn’t just about km’s, it’s about impact.
Proud to be part of a collective that’s dreaming big and running toward a brighter future. Let’s go!✨
thank you for being such gracious hosts:
@kananaskislodge
@explorekananaskis
@lululemon
@oakberry.ca
@monogramco
@one8t_wellness
@knordicspa
#running #runnersofinstagram #runhappy #runlife #runningmotivation #trailrunning #runcommunity #runstagram #womenwhorun #runnersofig #yyc #yycrunning #runcalgary #explorealberta #kananaskis #yycfitness #albertatrails #canadarunning #runwild
@joelle_t
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