141.6K
NII miss botox ❤️
#secondtrimester #secondtri #pregnancydiary #pregnantbelly
@nicolepellegrin0
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KYIt’s a full time job 🫡
#secondtrimester #realmotherhood #toddlermom
@kylieromashko
1.2M
NASecond trimester aches had me whining…
then first trimester me reminded me what real suffering was 🤢 Immediate no thank you.
#bumpdate #pregnancyjourney #momreels #realmomlife
@naseemlarson
660.0K
MAI swear we just found out about our sweet baby no. four yesterday, and here we are, already 16 weeks along and well into the second trimester. 🤰🏼✨
I’ve had more nausea, fatigue, and food aversions than any of my previous pregnancies, so even though I told myself I would document this pregnancy better than the last, I just couldn’t get myself together enough so this is only the second official documentation of my growing belly. The first never made it online… Here’s to documenting more from here forward… 📸🫶🏼🎥
I’m pretty sure my pants stopped buttoning about ten seconds after we saw those two pink lines, and the aches and pains I’ve felt in the first trimester have had me feeling like I’m in the third trimester. I guess six pregnancies in six years will do that to ya. 🤭 I’ve been utterly exhausted most days, and to be honest I’ve felt so guilty, but my sweet babies have been so understanding and so willing to cater to their mama, along with my husband. I’ve had the most wild food aversions, finding food that tastes good has felt nearly impossible… not even dessert (iykyk). 😳 @masa_chips and salsa, @eatlovebird cereal and raw milk, @solelyfruit fruit jerky, and giant bowls of fresh fruit though… they have been saving my life!
Even with the wild symptoms this go around, I couldn’t be more grateful for the gift of growing another precious little miracle in my womb. After years of infertility and multiple miscarriages, I wonder each time if it’ll be our “last.” I just can’t believe I get to do this again. This baby, the miracle of pregnancy, is a gift I will never take for granted. 🤎
Mamas, are you expecting a little miracle? How many weeks are you and how are you feeling? What’s your wildest symptom, craving, or food aversion?
@madisonhaileyhall
2.4M
DR40 Weeks: The Ultimate Biological Masterpiece. 🧬
It’s a question I’m constantly exploring in my research here in Encinitas: How does a single cell transform into a breathing, crying, perfect human in just 280 days?
Fetal development isn't just "growth"—it’s a highly coordinated, evidence-based sequence of events where timing is everything. From the first spark of conception to the final lung maturation, your body is performing the most complex task in nature.
The Deep Research Milestones:
The Critical First Trimester (Weeks 1-12): This is the high-sensitivity phase. By week 7, the heart is already beating. By week 11, the embryo officially becomes a fetus, with fingers, toes, and facial features defined. This is when the "blueprint" for every major organ system is laid down.
The Rapid Second Trimester (Weeks 13-27): This is where the magic becomes felt. Around week 20, most moms feel those first kicks (quickening). The fetus can now swallow, hear your voice, and even develop a sleep-wake cycle.
The Finishing Third Trimester (Weeks 28-40): This phase is all about weight gain and "brain-building." The lungs begin producing surfactant (essential for breathing), and the brain creates trillions of new neural connections every single day.
Term Maturity: By week 37, the fetus is considered early-term. Those final weeks are crucial for fat storage and temperature regulation, preparing your baby for life outside the womb.
Understanding these stages helps us appreciate just how much "work" your body is doing behind the scenes. It’s not just a journey; it’s a miracle of precision. 🌿🔬
🎁 WANT THE WEEK-BY-WEEK BLUEPRINT?
I’ve developed a Fetal Development Tracker based on the latest clinical data to show you exactly what’s happening at every stage.
👉 Comment "GROWTH" below and I’ll DM you the guide for FREE!
💡 For evidence-based wellness that cuts through the noise, follow @drselenajenner.
#DrSelenaJenner #EncinitasWellness #FetalDevelopment #PregnancyScience #HormoneHealth
@drselenajenner
178.7K
ANWhen I got pregnant this time around, I really hoped I would be able to keep training and stay active. My first pregnancy was hard and training was completely out of the question.
Luckily every pregnancy is different, and this time I can still keep swimming, biking and running but the first trimester fatigue and nausea hit me just as hard as the first time 😂
Now that I’m entering the second trimester, I’m finally starting to feel better and I’m excited to slowly start training again 🤩
I’ll try to share my experience along the way, because during my first pregnancy I was desperately searching for any information or guidance on how to train during these months and there was so little out there 😟
@anetagrab
121.1K
CAClosing out the second trimester it’s very clear I’m changing, but my husband’s shirt choice doesn’t. 😅
@calimdixon
137.9K
MAStill feeling like this well into my second trimester has to be a joke #pregnant #pregnantlife #pregnancy #pregnancyjourney #pregnancytiktok
@maryamhmasoud
536.1K
AMThe first trimester destroyed me but it’s time for a second trimester glow up!✨ Any tips? What made you feel like yourself again during pregnancy??
@flashfacial
#pregnancy #firsttrimester #secondtrimester #pregnancysymptoms
@amberpitkin
157.9K
AUMy bump exploded this week! My abs finally released and feel so much better! Not only can I breathe better, I can eat without pain for the first time in weeks. Oh sweet release! I’m understanding why the second trimester is considered the best part of pregnancy. :
:
#ballet #pregnancy #dancelife #bumpdate balletclass
@autumnsklein
56.1K
BAPregnant or not - this is an awesome workout focused on your glutes!
A lot of the workouts I used to do pre-pregnancy are the same as the ones I do now but with slightly different weights and a little bit more rest lol
Do each exercise for 12-15 reps and repeat 3-4 times with 1 minute rest in between!
If you’re pregnant, remember to check with your doctor before starting a workout program.
Like & Save for later!
حامل او لا - هيدا التمرين كتير منيح و مركز عالglutes!
كتير من التمارين يلي كنت اعملن قبل ما كنت حامل متل العم اتمرنن هلق بس الشي الغير هو الأوزان و رياحة اكتر.
عملوا كل تمرين ١٥-١٢ مرة و عيدوهون ٤-٣ مرات مع رياحة دقيقة بيناتن!
اذا كنتي حامل تأكدي من الدكتور قبل مت تبلشي بprogram للتمرين.
لايك و سايف لوقت لاحق!
@baraaelsabbagh
273.3K
ASSafe Core Modifications for Pregnancy (Weeks 13–40 🤰)
Comment SAFE & I’ll send you a free prenatal fitness guide to break everything down for you trimester by trimester for what is safe in pregnancy 🩷
Pregnant and wondering “can I even work my core anymore?”
YES. You just need smarter modifications — not endless crunches or holding your breath.
From the second trimester through week 40, your core work should focus on pressure management, deep core engagement, and functional strength — aka the stuff that supports your bump, protects your pelvic floor, and actually helps with birth + recovery.
These modifications help:
✔️ Minimize coning & doming
✔️ Support your pelvic floor
✔️ Build strength without strain
✔️ Prep your body for labor AND postpartum recovery
If your core feels shaky, tight, or totally different each trimester — you’re not broken. Your body is adapting, and your workouts should adapt too 💛
Save this for later, follow along, and train with confidence through every stage of pregnancy.
#pregnancyworkout #pregnancycore #pregnancyexercise
@ashleyneidhartgregory
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