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NEColumbus Team picks to support their mental well-being.
#mentalhealthmatters #nursetok #cliniclife #SelfCare #depressionanxiety
@newpathwaysclinic
#Successcoaching
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NVIt’s officially March 🌷 which means NevadaCARES is wishing you a Mental Health Awareness Month full of LOVING yourself 🌿
Stay tuned for some self-care tips on our page throughout the month! ✨
@nvcares
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COHold on, stop scrolling for a second.
You don’t have to carry everything alone.
Full-time school, working, and everything else life throws at you can be a lot.
Getting support when you need it matters. 🧠
Check out Community Minds.
#mentalhealth #therapy #mentalhealthmatters
@community.minds
2.9K
PSThank you so much for coming out to our Mental Health Summit 🫶🏻🫶🏻
We hope you found some great opportunities for mental health experience!!
Huge thanks to COPE McMaster, and the PNB Mental Health Society for collaborating with us to make this event happen 🧠📝
So cool to network with representatives from CityLAB Hamilton, Unsinkable, Indwell, and more! If you missed it, stay tuned for more events to grow your mental health experience during undergrad!
With love,
Psi Chi
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#psichi #mcmasterpsychology #mcmaster #psych
@psichi_mcmaster
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INDoes your mental health got you feeling like you have a bunch of roommates you didn't ask for? 🙃 the kind that never quiet down, show up at 3am, and have a lot of opinions about everything that could go wrong? It's exhausting and it can feel really isolating - like your brain is the only one running this loud.
But we're here to tell you: you're not the only one. Inspire's mental health community (hosted in partnership with Mental Health America) is a free, online, judgment-free space full of real people who get it because they're living it too. Come find your people at the link in bio. 💙
#mentalhealth #anxiety #ocd #mentalhealthawareness #stress
@inspireishealth
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GATaking care of your Mental Health is just an important as Taking Care of your Physical Health 💪
@ganohkwasrafass
191
POToday’s Reminder: - Trust yourself, the journey you are on and that things get better
#✝️❤️ #mentalhealth #mentalhealthawareness
@positive.nomads
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UN👐 Women leaders in mental health continue to reshape the way our communities understand healing, resilience, and care. Their voices challenge stigma, expand access, and create spaces where people feel seen and supported. Today and every day, we honor those who lead with compassion, courage, and a commitment to building a healthier future for all. 👐#mentalhealthmatters #collegementalhealth #youarenotalone
@ungnighthawk_mentalhealth
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YO#mentalhealth #anxiety #genz #millenials
@your.healingvibes
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QU2 days until our mental health conference!! Sign ups are still open, see you there!
@queensmhac
438
327
SAAll boasting aside, let’s be realistic about expectations after starting a medication for anxiety or depression.
While I wish it were typical to see major improvements in a couple weeks, these chemical shifts in the brain can take several weeks if not months to work.
So what are we doing in the meantime?
🧠THERAPY-we are teaching the brain new ways of thinking about thinking. We are analyzing emotions, relationships, and how you we are reacting to your environment. We are setting new pathways in the mind.
☀️BEHAVIORAL CHANGE-we are looking at ways to increase fresh air, movement, time management, self advocacy, boundary setting, nutritional improvements, and more.
🤝FOSTERING A THERAPEUTIC ALLIANCE-through your relationship with us, you will be given the opportunity to have an ally. You will be heard in a way that allows you to grow. You will be supported and deeply cared for.
…then the meds will start to work too. 💊
#sagepsychiatry #coloradomentalhealth #pmhnp #psychiatry #mentalhealthishealth
@sage_psychiatry
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