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__Iykyk 🙏🏻🥀
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@telemanas.nimhans 🙏🏻❤️
#fyp #telemanas #explore
@__preet37
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TEMental health care should be within everyone’s reach.
Tele MANAS 14416 offers free, confidential, 24×7 mental health support—because no one should feel alone in their struggle. Whether you are feeling stressed, anxious, overwhelmed, or simply need someone to talk to, trained mental health professionals are here to listen and support you.
📞 Call 14416 | 💬 Your mind matters
#telemanas #dial14416 #MentalHealthMatters
@telemanas.nimhans
2.2M
TEGet free mental health advice from your phone!
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#depression #mentalhealth #FREE #TeleMANAS
@techlusiveofficial
3.5K
DRFree Mental Health Support Helpline ☎️
Good mental Health is not a luxury, it's a necessity and right of every individual.
Tele-MANAS (Tele Mental Health Assistance and Networking Across States) is India's national, 24/7, free digital mental health service, providing tele-counseling, tele-consultation, e-prescriptions, and referrals via a toll-free helpline (14416 or 1800-89-14416) to offer accessible, confidential, and multilingual support for various mental health concerns. It's a government initiative designed to reach everyone, especially vulnerable groups, with support for stress, anxiety, depression, addiction, and more, using a tiered system for escalating care.
#telemanas #therapy #psychiatrist #mentalhealthsupport #psychologist
@drmaddyrathi
225.0K
THWe say “I’m fine”…
Meanwhile— spiralling, overthinking, overwhelmed. 🙃
Classic brain behaviour.
Sometimes we’re not avoiding anything,
we’re just coping the only way we know.
And here’s the interesting part,
When we name what we feel,
the brain’s threat system (amygdala) actually calms down.
Psychology calls this affect labeling.
From chaos → a little clarity.
And if you don’t know where to start,
📞 14416 — Tele-MANAS
India’s 24×7 mental health support helpline
Free. Confidential. No judgment.
A Government of India initiative, backed by NIMHANS.
Save this… for when “I’m fine” isn’t the full story.
Share this… because someone might need it today.
You don’t have to be “not fine”… alone.
Category 2 (Non-AI)
@telemanas.nimhans
🎓 References
• Lieberman et al. (2007) — Affect labeling & amygdala activity
• UCLA Neuroscience Research — Emotion regulation & labeling
• American Psychological Association — Emotional regulation
#TeleMANAS #YourMindMatters #Dial14416 #MentalHealth #MentalHealthIndia
@nimhanspsychiatry @mohfwindia @jpnaddaofficial
@thebrainchuckle
35.6K
ANTele-MANAS, launched on October 10, 2022 by the Government of India, is a free 24×7 mental health helpline (📞 14416 / 1800-891-4416) that listens — in ~20 languages.
For those nights when the mind won’t rest, when you feel alone, you can call.
You don’t have to go through it silently. 💚 #TeleManas #MentalHealthIndia #YouAreNotAlone”
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#TeleManas #MentalHealthIndia #ItsOkayToAskForHelp #YouAreNotAlone #LetsTalk #HealingJourney #MindMatters #MentalHealthSupport
@ansu__george
7.6K
ITमानसिक सेहत भी उतनी ही ज़रूरी है जितनी शारीरिक सेहत। छोटी-छोटी आदतें जैसे अच्छी नींद, सकारात्मक सोच, आराम, और खुलकर बातचीत आपके जीवन में बड़ा बदलाव ला सकती है।
जरूरत हो तो सरकार की Tele MANAS हेल्पलाइन से संपर्क करें।
#IllnessToWellness #MentalHealth #MentalCare #mentalwellness #telemanas
@itwsays
1.3M
HITele Manas helpline Calls Helping Mummy 😍
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#ocdhelp #ocdsupport #ocdsolutions #ocdtreatment #ocdtherapy #ocdtypes #ocdclean #ocdawareness #ocdlife #ocdfamily #mentalhealth #telemanas #government
@himanshukilife
2.1K
DH#TeleMANAS #YourMindMatters #Diall4416
@dhyuthiiiii
383
DRCall Tele MANAS – 14416
#TeleMANAS
#YourMindMatters
#Dial14416
#MentalHealthMatters
#digitaldetox
@drishanyaraj
8.7K
BBਜਾਣੋ ਮਾਨਸਿਕ ਤਣਾਅ ਨਾਲ ਨਜਿੱਠਣ ਲਈ ਸਰਕਾਰੀ ਸਹੂਲਤ ਦਾ ਲਾਭ ਕਿਵੇਂ ਲਿਆ ਜਾ ਸਕਦਾ ਹੈ
#Mentalhealth #health #TeleMANAS
@bbcnewspunjabi
248
NAएक नंबर, जो मुश्किल वक्त में साथ देता है || Navdeep News - Sach ke Sath ||
#navdeepnews #MentalHealth #TeleMANAS #14416 #TalkToSomeone #MindMatters #MentalHealth #India #YouAreNotAlone #Stress #Help #Positive #Message #viralreels
@navdeepnews
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