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#Therapyworks Reel by @juliasamuelmbe (verified account) - NEW EXPERT EPISODE ~ How to Parent Teenagers with Dr. Sheila Redfern 🚨 In this special episode of Therapy Works, we're joined by Dr. Sheila Redfern
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@juliasamuelmbe
NEW EXPERT EPISODE ~ How to Parent Teenagers with Dr. Sheila Redfern 🚨 In this special episode of Therapy Works, we’re joined by Dr. Sheila Redfern, a clinical psychologist with 30 years of experience working with young people and their families. Sheila discusses the challenges and intricacies of parenting adolescents, particularly focusing on understanding behaviors through the lens of mentalization. Sheila’s new book, ‘How Do You Hug a Cactus?’ provides practical and insightful guidance on maintaining close relationships with teenagers. Explore how mentalizing can transform parent-teen relationships, the importance of self-reflection for parents, and how to navigate the complexities of a child’s inner world. Find the link to the full episode in my stories or head to your favourite podcast platform. This episode is also available to watch on my YouTube Channel 🎧🎙️
#Therapyworks Reel by @yourtraumatherapist_ (verified account) - When we carry heavy things - it's ….HEAVY. Our bodies react, or reactions are more touchy, our defenses are higher, our insecurities are bigger. T
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@yourtraumatherapist_
When we carry heavy things - it’s ….HEAVY. Our bodies react, or reactions are more touchy, our defenses are higher, our insecurities are bigger. Therapy WORKS . #Therapistsofinstagram #mentalhealthmatters #mentalhealthawareness #counselorsofinstagram #christiancounseling #therapyandjesus #normalizementalhealth #normalizetherapy #mentalhealthishealth #therapyquotes #selfawareness #positivequotesdaily #selfcare #illinoistherapist #peoriatherapy #peoriaillinois #therapyreels #talktherapy #therapyworks #therapyhumor #therapyquotes #emdrtherapy #emdrtherapist #brainspotting #brainspottingtherapy #traumatherapy
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@yepicurus
This is part two of a two-parter on how the Hey Arnold episode 'Helga on the Couch' helped mainstream mental health awareness and break taboos. In this second reel we see the relationship between Helga and Dr. Bliss overcome a rocky start through shared vulnerability and openness. Not everyone gets a therapist like Dr. Bliss and I know a lot of people who have been put off seeking professional help for mental health issues because of bad experiences with a therapist. However, thanks to shows like these and improvements in holistic approaches to mental health communication, the number of good therapists out there is steadily increasing. No time in history has been better than now to seek out empathetic mental health professionals. Here is some empirical research on the importance of rapport in a clinical setting: Recent research has suggested that rapport may consist of two central elements. One aspect of rapport is trait-like , a result of the client's “general ability to form satisfactory relationships with others, their internal representations of self and others, and expectations from interpersonal relationships.” In other words, clients who are good at relationships in general can both create a good therapeutic relationship and benefit more from therapy. This trait-like aspect of rapport has been traditionally measured by comparing outcomes between low- and high-rapport clients. Recent methodological developments, however, have allowed for measuring within-patient variability in rapport during therapy. These studies reveal a state-like component of rapport, referring to “changes in alliance during treatment (e.g., time-specific strengthening of the alliance) that can predict changes in outcome.” In other words, improved rapport during therapy may constitute “an active ingredient sufficient in itself to bring about therapeutic change.” - Noam Shpancer, How Therapy Works: The Role of Real Rapport (2020), for Psychology Today.
#Therapyworks Reel by @frodayss - In this episode of What's Next, I speak with Julia Samuel MBE, psychotherapist, author of Grief Works: Life, Death and Surviving and the host of the b
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@frodayss
In this episode of What’s Next, I speak with Julia Samuel MBE, psychotherapist, author of Grief Works: Life, Death and Surviving and the host of the brilliant podcast, Therapy Works. For the last 30 years, Julia has been helping the bereaved and making sense of their loss as they grieve the person they love. As someone living with Stage 4 Triple Negative Breast Cancer, I open up about mourning my own life whilst living, my desire to leave a positive legacy for my daughter and how to talk to friends and family so there are no regrets, unresolved issues or unanswered questions. Together, we discuss how to have small tender conversations that don’t feel overwhelming and how to deal with the sense of urgency that comes with knowing theres limited time left. In essence, this episode explores my deepest fears about dying and how therapy has helped me find peace with what I am facing. Huge thanks to my podcast partners @cancerplatform and supporters @spotifyuk and @brandlergalleries ❤️ Share, subscribe and let me know what you think of episode 4 with @juliasamuelmbe - out now!  📹 @hwmedia #stage4cancer #paliativecare #triplenegativebreastcancer #livingwithcancer #therapy #grief
#Therapyworks Reel by @wabysaby.co - Let's talk about it👇 Many of us have a tendency to be quite critical of ourselves without realizing it. It's like having a constant commentary in ou
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@wabysaby.co
Let’s talk about it👇 Many of us have a tendency to be quite critical of ourselves without realizing it. It’s like having a constant commentary in our heads that focuses on our faults and shortcomings. This can lead to feelings of low self-worth and confidence. Now, think about how you talk to your friends. You probably offer them kindness, support, and encouragement, right? But when it comes to ourselves, it’s often a different story. We’re much harsher and less forgiving. The thing is, this negative self-talk can really impact our well-being. It reinforces negative beliefs about ourselves that hold us back from reaching our full potential. But the good news is, we can change it. By noticing and changing these thoughts, we can teach ourselves to be kinder. You deserve to treat yourself with the same kindness and understanding you offer to others. Don’t forget to follow @wabysaby.co for more! . . . 📞 Call us at 9310656040 🔗 Click the link in bio to book your session [Waby Saby, Waby Saby Counseling, Dr. Sukriti Drabu, Therapy in Delhi, Mental Health, Best Therapist in Delhi, Therapist, Mental Health Service, Mental Health Counseling, Best Psychologist in Delhi, Therapy Works, Book Your Session, Therapy Session] #wabysabycounseling #besttherapistindelhi #therapistsofinstagram #therapyworks #mentalhealthawareness #therapistjokes #therapistthoughts #reels #reelsinstagram #reelitfeelit #reelsexplore #selflove #negativeselftalk #mindfulness #trendingaudio #followformore #selfcare #innerstrength #selfworth #therapyjourney #friendship #friendshipgoals #deepthoughts
#Therapyworks Reel by @liahopper - How Therapy Works. Part 1 #reelsabouttherapy #adultchildrenofdysfunctionalfamilies #discoveringmyself #therapyworksifyouworkit #lovingwhatis #thework
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@liahopper
How Therapy Works. Part 1 #reelsabouttherapy #adultchildrenofdysfunctionalfamilies #discoveringmyself #therapyworksifyouworkit #lovingwhatis #thework #trysofter #therapyjourney #mentalhealthreels #webecomewhatwethinkabout #thinkaboutyourthoughts #limitingbeliefs #whatisminetocarry
#Therapyworks Reel by @dallasnews (verified account) - The Dallas Morning News, in partnership with Casa Guanajuato, Community Does It, Momentous Institute, Therapy Works and the Consulate of Mexico in Dal
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@dallasnews
The Dallas Morning News, in partnership with Casa Guanajuato, Community Does It, Momentous Institute, Therapy Works and the Consulate of Mexico in Dallas, will host a Spanish-language panel April 26 on the mental health needs of the Hispanic community. The event, which will be hosted primarily in Spanish, is part of a series of English and Spanish community listening sessions hosted by The News. The event’s panelists will include Nallely Miranda, a counselor from Community Does It who specializes in trauma, children and families; Ingrid Pedre, a counselor from Therapy Works who is bilingual in English and Spanish, and has over 15 years of clinical experience; and Lupita Renteria, a counselor from Momentous Institute who supports clients in trauma recovery, and strengthens attachment relationships between parents and children. 🔗 Find more information at the link in bio 🎥 : Carmina Tiscareño @communitydoesit @casagtodallastx @momentousinstitute @therapyworksana @consulmexdal
#Therapyworks Reel by @invigorating_souls_therapy - So many of us think healing means doing it alone. But sometimes, strength comes from simply knowing someone else has felt this, sat with it, struggled
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@invigorating_souls_therapy
So many of us think healing means doing it alone. But sometimes, strength comes from simply knowing someone else has felt this, sat with it, struggled through it… and still made it to the other side. Today a client said “Just knowing someone else has been through something similar… and found their way through… gives me strength.” And honestly, that one line? It stayed with me. That’s why I’m starting this. Not as a therapist. Not as content. Just as a human who’s witnessed how quiet and powerful healing can be. 🕊️ Real moments. Real people. Real healing. Welcome to Inside the Session. ✨ If even one story makes you feel a little less alone, it’s worth telling. 👇 Tell me—has someone else’s story ever given you hope? #InsideTheSession #TherapyIsHealing #MentalHealthAwareness #SmallWinsBigHealing [Storytelling, Inside the Session, Therapy With Sakshi, Mental Health Awareness, Healing Journey, Therapy Is Cool, Emotional Healing, You Are Not Alone, Relatable Therapy, Real Therapy Stories, Small Wins Matter, Progress Not Perfection, Quiet Progress, Healing Looks Like This, Stories From Session, Therapist In India, Anonymous Therapy Story, Mental Wellness, Real Healing, Soft Healing, Therapy For You, Healing Is Not Linear, Therapy Journey, Emotional Growth, Client Stories, Healing Through Therapy, Self Discovery, Real People Real Healing, Therapy Works, Safe Space Healing, Invigorating Souls] #InsideTheSession, #TherapyWithSakshi, #MentalHealthAwareness, #HealingJourney, #RelatableTherapy, #EmotionalHealing, #SmallWinsMatter, #YouAreNotAlone, #QuietProgress, #RealHealing, #TherapistInIndia, #HealingIsNotLinear, #ClientStories, #TherapyWorks, #SafeSpaceHealing #storytelling #stories #storytellingseries
#Therapyworks Reel by @mumineenexpo - *Breaking the Myth: Boys Don't Cry* It's time to shatter the stereotype that boys don't cry. Tears are a natural expression of emotion, and every indi
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@mumineenexpo
*Breaking the Myth: Boys Don't Cry* It's time to shatter the stereotype that boys don't cry. Tears are a natural expression of emotion, and every individual deserves to express themselves freely. *The Strength in Vulnerability* Crying is a sign of strength, not weakness. It takes courage to be vulnerable and authentic. At Clearspaces, we believe in embracing emotions and promoting mental well-being. *A Safe Space for Expression* Our compassionate therapist is here to support you in exploring your emotions and finding healthy ways to express yourself. You are not alone, and your feelings are valid. *Contact Us* India: +91 7019317134, UAE: +971 523497252 (Boys Don't Cry, Mental Health Matters, Emotional Expression, Vulnerability Is Strength, Clearspaces,Therapy Works, Mens Mental Health, Break The Stereotype)
#Therapyworks Reel by @khadijaalkaddour - I work with a lot of children lately and when discussing their bodies response to triggers, these are some of what they say it feels like when they ar
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@khadijaalkaddour
I work with a lot of children lately and when discussing their bodies response to triggers, these are some of what they say it feels like when they are freeze response.   In Why Therapy Works, author Louis Cozolino shares  Experientially, children are snapped from a mode of exploration to a startled freeze .. As a result, the child stops, looks downward, hangs his head and rounds his shoulders.… It is nature’s way of expressing what an adult might articulate by saying, ‘Please don’t hurt me’ or ‘Okay, you’re the boss.’”  guess what causes a freeze response in a child and why parents use it? Yelling and screaming*** The yell causes an instantaneous putting-on-the-brakes reaction Have you observed how your children freeze when you shout out an alarm because something they are about to do is dangerous? The problem with yelling is it sends a message to the child that they are unsafe and they immobolise, stop. To help support a child in a freeze response. To start, you can reflect how they are feeling using emotion words (ex: you seem worried). This helps them feel understood and promotes their sense of safety so that their body can begin to calm down. Once you feel that they are able to hear the words you are saying you can redirect them to something that might help calm their body down, such as deep breathing, getting a drink of water, or giving them soft safe touch (a massage with their permission). Exactly what will work for your child is unique to them.  The key is to send a message you are safe with me. Isnt that better that shaming them or putting them down? They are not being lazy. They have shut down. We can foster connection with our children by supporting their nervous systems, emotion coaching, and helping them build coping skills. We can use those difficult moments as teaching opportunities.    I teach emotional coaching and how we psychological experience emotions and so much more to support your child  in my powerful  course The Thriving Motherhood self paced course with ten modules. Link in bio.
#Therapyworks Reel by @innerwellnesspodcast (verified account) - Don't suppress your stress - talk, share, and care. Bottling it up only makes it heavier. Your mind matters. 💙 @ysr_official [Don't Suppress Stress
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@innerwellnesspodcast
Don’t suppress your stress — talk, share, and care. Bottling it up only makes it heavier. Your mind matters. 💙 @ysr_official [Don’t Suppress Stress, Mental Health Awareness, Stress Relief, Mind Matters, End The Stigma, Self Care, Break The Silence, Emotional Wellness, Mental Wellness, You Are Not Alone, Stress Management, Therapy Works, Healing Journey, Coping Skills, Mindfulness, Resilience, Inner Peace, Support System, Mental Health Matters] #stressrelief #mindmatters #endthestigma #selfcaretips #breakthesilence #emotionalwellness #mentalwellness #youarenotalone
#Therapyworks Reel by @therapyworksana - ¡Descubre lo que nunca te contaron sobre la terapia! 🛋️✨ Desde la confrontación paciente-terapeuta, algunas sesiones pueden ser dolorosas, otras insp
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@therapyworksana
¡Descubre lo que nunca te contaron sobre la terapia! 🛋️✨ Desde la confrontación paciente-terapeuta, algunas sesiones pueden ser dolorosas, otras inspiradoras, pero todas son parte del camino hacia el bienestar. Ven a terapia, ven a Therapy Works. #SaludMental #Terapia #DescubreMás #AnaMarcelaRdz #BienestarEmocional

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