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#Trainingcamp Reel by @jpark_fit - Camp has started. 🥊 #boxing _ Day 1 we are back in solitude, training camp for my next pro fight will consist of a lot of aquatic training. The goal
388.2K
JP
@jpark_fit
Camp has started. 🥊 #boxing _ Day 1 we are back in solitude, training camp for my next pro fight will consist of a lot of aquatic training. The goal will be to swim 2-3x per week alongside my roadwork, strength, and sprints for conditioning. The element of water allows for the body to decompress as well as providing a low impact high resistance environment to progress. Let’s work! 🏊 . . #fitness #workoutmotivation #menshealth #boxingtraining
#Trainingcamp Reel by @ashaspearsss (verified account) - The form has been clickin latelyyy😝long time coming and still making improvements each day. Also here is a clip from my training camp in Arizona:) mi
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AS
@ashaspearsss
The form has been clickin latelyyy😝long time coming and still making improvements each day. Also here is a clip from my training camp in Arizona:) missing the hot weather already😭😭#tracknfield #javelin #formcheck #theblueprint #womeninsports
#Trainingcamp Reel by @bullfitnesshq - Professional boxers usually compete two to three times per year. Each fight is preceded by six to ten weeks of training camp, including regular hard s
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BU
@bullfitnesshq
Professional boxers usually compete two to three times per year. Each fight is preceded by six to ten weeks of training camp, including regular hard sparring. Over a career, that exposure can mean thousands of head impacts. Early in a career, the body adapts. Neck muscles become thicker and react faster, reducing how far the head snaps during a punch. Jaw muscles strengthen from constant clenching. Fighters improve balance and recover their posture quickly after being hit. Durability and composure increase with experience. Inside the skull, every clean punch produces rapid acceleration and rotation. The skull changes direction abruptly while the brain continues moving for a fraction of a second. That motion creates shear stress within brain tissue. Many impacts are sub-concussive, meaning they do not cause immediate symptoms but still involve mechanical strain. Over years, repeated rotational forces can lead to cumulative changes. Research has linked long-term exposure in combat sports to slower processing speed, memory difficulties, mood changes, and increased risk for chronic traumatic encephalopathy (CTE). The risk is influenced by total exposure, frequency of sparring, defensive skill, weight class, and career length. Boxing visibly strengthens the muscles that protect the head. Long-term neurological effects depend on how often and how intensely the head is exposed to impact across a career. #science #boxing #didyouknow #punches #anatomy
#Trainingcamp Reel by @ro.un.lee (verified account) - 현재 트라움은 해외 전지 훈련중입니다. 스윙스틱(스윙브러쉬) 문의가 DM으로 너무 많이 와서 개인적으로 다 연락못드려 죄송합니다. 제가 판매하는 제품이 아닙니다 😭 관심갖어주셔서 감사합니다!! 김사한 마음에 루키루키에 요청했습니다. 댓글로 '구매' 남겨주시면 선
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RO
@ro.un.lee
현재 트라움은 해외 전지 훈련중입니다. 스윙스틱(스윙브러쉬) 문의가 DM으로 너무 많이 와서 개인적으로 다 연락못드려 죄송합니다. 제가 판매하는 제품이 아닙니다 😭 관심갖어주셔서 감사합니다!! 김사한 마음에 루키루키에 요청했습니다. 댓글로 ‘구매’ 남겨주시면 선착순 100분에게만 루키루키에서 할인 된 금액으로 구매할수 있게 링크를 보내드리겠습니다! 재고가 부족한 상황에서 어렵게 부탁드렸습니다😭 링크는 2월 11일 전까지 순차적으로 개인 발송드리겠습니다! DM꼭 확인 부탁드립니다. - 단체구입은 따로 문의 부탁드립니다. - TRAUM is currently overseas for a training camp. We have received so many DMs asking about the swing stick (swing brush), and I’m sorry that I can’t reply to everyone individually. This is not a product that I sell 😭 Thank you very much for your interest!! With appreciation for your support, I requested a special offer from RookieRookie. Please leave a comment saying “Purchase”, and the first 100 people will receive a link from RookieRookie to buy it at a discounted price. The link will be sent individually on February 11. #트라움 #루키루키
#Trainingcamp Reel by @hannahscott18 (verified account) - Mini vlog of my morning on training camp 🇵🇹🥣 #rowing #oatsmoveboats #portugal #trainingcamp #ad
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HA
@hannahscott18
Mini vlog of my morning on training camp 🇵🇹🥣 #rowing #oatsmoveboats #portugal #trainingcamp #ad
#Trainingcamp Reel by @_clippergod - I don't know what's more dangerous-being in the octagon with a Top 5 contender or being in an interview with Nina Drama. One minute you're talking abo
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_C
@_clippergod
I don’t know what’s more dangerous—being in the octagon with a Top 5 contender or being in an interview with Nina Drama. One minute you’re talking about your training camp, and the next you’re explaining your favorite cereal or why you’re wearing those specific socks. 🧦😂 Nina really out here proving that the “human side” of the UFC is actually just 50% awkward silence, 40% intrusive questions, and 10% Dana White wondering how this happened. 📈 🥊 Highlights from this Reel: • The Flinch Test: Did they survive the Nina stare? 👁️👁️ • The “Unfiltered” Moment: Why do fighters tell her things they wouldn’t tell their own coaches? • The Chaos: Just another day of making the baddest people on the planet feel like they’re in a comedy sketch. 🤡✨ 📢 Join the Conversation! 1. Who is your favorite fighter interview Nina has done so far? (The Sean Strickland ones are a fever dream. 💀) 2. Is the “Nina Drama Curse” real, or are we just superstitious? 🔮👇 3. Tag the fighter Nina needs to interview next! Let’s see if we can make it happen. 🗣️ #NinaDrama #UFC #MMA #DanaWhite #SeanStrickland
#Trainingcamp Reel by @lucascyclingblog - This is paradise 😍 Ever wondered how many bikes a team brings to a training camp? @thai_do72 visited UAE and showed us. Absolutely crazy 🤯
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LU
@lucascyclingblog
This is paradise 😍 Ever wondered how many bikes a team brings to a training camp? @thai_do72 visited UAE and showed us. Absolutely crazy 🤯
#Trainingcamp Reel by @vmfraley (verified account) - Had a great time at training camp in Monte Gordo 🇵🇹 & it was exactly what I needed - solid work, daily progress, and good people. Six weeks post-inj
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VM
@vmfraley
Had a great time at training camp in Monte Gordo 🇵🇹 & it was exactly what I needed — solid work, daily progress, and good people. Six weeks post-injury and back building momentum going into this season. Big thanks to @coachpaulwilson and all the new friends I made along the way 🙂‍↕️ #trackandfield #thrower #discusthrow #training #olympics
#Trainingcamp Reel by @emilylewis__93 (verified account) - Buzzing to be able to showcase the new Garmin Edge 850 out in Mallorca on our training camp 💥 I absolutely love paddling with a cycling computer as i
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EM
@emilylewis__93
Buzzing to be able to showcase the new Garmin Edge 850 out in Mallorca on our training camp 💥 I absolutely love paddling with a cycling computer as it’s much bigger and you can see everything really easily! 😍 Time, speed, SR (cadence), HR and distance - my 5 favourite metrics ❤️ #gifted #edge850 #garmin #training #trainingcamp
#Trainingcamp Reel by @girlhefunni1x - N3on walked into training camp with a different kind of energy. The gloves snapped against the pads, each punch louder and sharper than the last. At f
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GI
@girlhefunni1x
N3on walked into training camp with a different kind of energy. The gloves snapped against the pads, each punch louder and sharper than the last. At first people thought it was just another streamer messing around with boxing, but the intensity said otherwise. Every combination looked cleaner, every step more calculated. Even the trainers started nodding, realizing this wasn’t just content anymore. As the rounds kept going, the pace didn’t drop. Sweat was pouring, breathing heavy, but N3on kept pressing forward like he had something to prove. The bag swung violently after every hook, and the gym got quieter as people watched him work. The playful internet personality was gone for the moment — replaced by someone who looked locked in. By the end of the session, one thing was clear: the fight with Ray Asian Boy might not go the way people expect. Whether it’s hype or real skill, N3on is starting to look dangerous in camp. And if this is how he’s moving before the fight, the internet might be watching a completely different version of him step into the ring. #n3on #boxing #trainingcamp #rayasianboy
#Trainingcamp Reel by @bbcopeland - It only took a week at training camp to get @sofithevilla all trained up for the season 👨🏻‍🔧 @specialized_offroadracing | 🎥: @gee_schreurs
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BB
@bbcopeland
It only took a week at training camp to get @sofithevilla all trained up for the season 👨🏻‍🔧 @specialized_offroadracing | 🎥: @gee_schreurs
#Trainingcamp Reel by @ringmagazine (verified account) - Oleksandr Usyk shares tips with Anthony Joshua in training camp as he prepares for his clash with Rico Verhoeven at the Pyramids of Giza 💥 Glory in
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RI
@ringmagazine
Oleksandr Usyk shares tips with Anthony Joshua in training camp as he prepares for his clash with Rico Verhoeven at the Pyramids of Giza 💥 Glory in Giza | May 23rd | Live on DAZN 🥊

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