175.7K
BRthe truth behind seeking validation from who we admire 👁️
audio: @sabrina.zohar
@breakthepsycle
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#Validation
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SPThe Power of Validation 💛
🌟 The Power of Validation
Dr. Becky Kennedy shares a game-changing phrase for parents: “I’m so glad you’re telling me this.” By acknowledging and accepting our kids’ emotions, we create a safe space for them to process and learn. It’s not about fixing the problem, but about being present and understanding.
💡Building Resilience
Kennedy explains that when we validate our kids’ feelings, we’re telling them that their emotions are real and acceptable. This helps them develop resilience and learn to tolerate uncomfortable emotions. It’s about being a safe haven for them to navigate their feelings.
🚀 Creating a Safe Haven
What’s one way you’ll practice validation with your kids or loved ones today? How will you create a space where they feel heard and understood?
🔸Join the conversation!
What’s one thing you’ll do today to prioritize emotional connection? 🌼💫
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Follow 🔥 @spark__growth
Follow 🔥 @spark__growth
Follow 🔥 @spark__growth
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🗣️: Dr. Becky Kennedy - @drbeckyatgoodinside
🎥: Lewis Howes Podcast - @lewishowes
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#parenting #emotionalhealing #emotionalsafety #validation #emotionalintelligence
@spark__growth
9.7K
THValidation???
#validation
@thodabehtar
63.4K
THValidation isn’t something you’re meant to chase—it’s a byproduct of alignment. When you focus on growth, integrity, and purpose, recognition follows naturally. Chasing approval pulls you off your path; staying true pulls the right eyes toward you. Let validation be the echo, not the goal.
For deeper breakdowns, check out my YouTube. Comment “Love” for 1:1 coaching.
#SelfWorth #PurposeFirst #MutualMan
@themutualman
132.5K
KPUse discount code IG30 for $30 off the cohort registration fee!
Struggling to validate your partner? Confused what validating emotions actually means? You’re not alone.
Validation is one of the most powerful tools in a relationship, but for many people, it feels forced, fake, or even manipulative. Maybe you think:
❌ “If I validate them, I’m admitting I’m wrong.”
❌ “They should just get over it—I don’t need validation when I’m upset.”
❌ “If I validate them, I’m just reinforcing their overreaction.”
But here’s the truth—validation isn’t about agreeing, fixing, or conceding. It’s about making your partner feel understood.
If validation feels unnatural, ask yourself why:
🔹 Does it feel manipulative? Maybe validation was used as a tool of control in your past.
🔹 Does it feel performative? If you weren’t validated as a child, offering it might feel foreign or inauthentic.
🔹 Does it feel like losing? If you were raised in a home where emotions were dismissed, validating might feel like admitting defeat.
When you resist validation, pause and ask yourself: What belief is getting in the way?
Validation isn’t weakness. It’s the foundation of emotional safety.
If you want to break out of the cycle of defensiveness and disconnection, this is where to start.
In my next live cohort, we’re breaking this down. You’ll learn:
✔️ How to validate without feeling fake or forced.
✔️ How to break past resentment that blocks connection.
✔️ How to receive validation yourself—so it doesn’t feel one-sided.
Comment “waitlist” below to be notified when registration opens! ⬇️
#RelationshipHealing #EmotionalSafety #AttachmentStyles #CommunicationSkills #ValidationMatters #SelfAwareness #EmotionalRegulation #SecureAttachment #InnerWork #HealingJourney
@kp_counseling
7.3M
EMIt is not lost on me in the slightest that I am not beautiful by any societal standards. I don’t post my grwm or my face for validation or for praise. I do so to show others who have been bullied for their looks that they are not alone in the world.
I know you’re beautiful 🤍
Also, if my presence is pissing these people off enough to comment this, I know I’m doing something right 😘
#bekind #alopecia #acne
@emiithelilmermaid
59.8K
THEgo breaks. Confidence builds.
Confidence trusts its own abilities without needing validation.
Ego craves recognition, boasts, and seeks approval to feel important.
True confidence speaks softly but leaves a strong impact.
Confidence is calm. Ego is noisy.
@theintellectanimations
2.2M
MEValidation is the fastest way to lose yourself
Chasing public support is a trap according to denzelwashington : Because it hands your self worth to people who do not know you Approval is unstable It changes with trends moods and noise When validation becomes the goal truth becomes negotiable.
You start editing yourself to stay liked silencing instincts to avoid backlash and measuring value through numbers The danger is subtle You stop asking is this aligned and start asking will this be accepted Real strength comes from inner anchoring.
When you are guided by faith values or purpose applause becomes optional Criticism loses power And cancellation becomes irrelevant Alignment makes you untouchable because your identity is not rented from the crowd.
Follow @mentalityrewire To Rewire Your Mindset.
🎙Speaker | Source↓
[ Denzelwashington x Complex News ]
🎧 Full Video up on YouTube ▶️
DM for credits or removal (No copyright intended). All rights and credits reserved to the respective owner(s)
Mindset | SelfWorth | Validation | InnerStrength | Confidence | Purpose | Awareness | Growth | Discipline | Alignment
#Denzelwashington #Mindset #Mentalityrewire
@mentalityrewire
1.9M
IRacademic validation > male validation 🥰💗
Tags ✧･ﾟ: *✧･ﾟ:*
#jennie #nai #nailea #selfcare #selflove #selfhelp #selfcareacc #pinterest #pinterestinspo #pinterestinspired #fashion #posesinspo #aesthetic #explore #fashioninspo #inspo #poses #pinterestaesthetic #posesforpictures #posesfortrios #selfieposes #irenewrtt
@irenewrtt
28.4K
MIfight me on this. academic validation beats all other forms of validations.
@mindbuild.co
2.4K
WIYour validation has to cone from yourself, not others.
As long as you need validation from others, you will skwsys ve a slave to their opinions about you. You cant wait for how others feel about you to determine hiw you feel about yourself.
@willkeepitreal1
2.3M
SU1. They can’t figure you out
You don’t overshare or seek validation, and that mystery makes them take you more seriously.
2. They’re slightly intimidated by you
Your confidence, energy, or boundaries make them feel like they have to “step up” around you.
3. They remember small things you said
They value your words more than you realize, so what you say actually sticks.
4. They ask for your advice
They trust your mindset, your decisions, and the way you see things.
5. They copy you (quietly)
Imitation is a form of admiration — they see something in you they want for themselves.
6. They’re careful with what they say around you
They don’t want to be judged by you or lose your respect.
7. They don’t play with you like they do with others
They know you’re not the type to tolerate nonsense or disrespect.
8. They respect your boundaries (even if they don’t like them)
They may not agree, but they recognize you won’t fold.
9. They notice when you pull back
Your absence shifts the energy — and they feel it immediately.
10. They don’t underestimate you twice
Once they realize your value, they move differently around you.
11. They try to impress you
Your opinion holds weight, even if they never admit it.
12. They talk about you when you’re not around
You’re memorable — and people mention you more than you think.
13. They take your silence seriously
When you go quiet, they know it means something.
14. They don’t feel comfortable disrespecting you
There’s something about your energy that naturally commands a higher standard.
15. They adjust their behavior when you’re around
Without you saying a word, they move differently in your presence.
Respect isn’t always loud.
Sometimes it looks like distance, silence, or tension.
That’s why detachment is powerful…
Because the less you chase, the more they value you.
If you’re ready to fully step into the energy where you’re no longer chasing validation, people or connection and want to become respected for who you are —
My Detachment Glow-Up Guide is for you🤍 Link in bio. Follow for more. 💞
@suziauraa @suziauraa
@suziauraa
✨ #Validation Entdeckungsleitfaden
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#Validation ist derzeit einer der beliebtesten Trends auf Instagram. Mit über 1.7 million Beiträgen in dieser Kategorie führen Creator wie @emiithelilmermaid, @suziauraa and @mentalityrewire mit ihren viralen Inhalten. Durchsuchen Sie diese beliebten Videos anonym auf Pictame.
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