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#Additives Reel by @wellnessfasting - The app he mentioned is "Reveal it" Follow @wellnessfasting for more hidden truth We're literally feeding our kids industrial products disguised as
30.2M
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@wellnessfasting
The app he mentioned is “Reveal it” Follow @wellnessfasting for more hidden truth We’re literally feeding our kids industrial products disguised as food - take Oreos for example: the ingredient list includes refined sugar, soybean/canola oil, artificial flavors, emulsifiers, and additives that most people would never use in home cooking, and they’re classified by independent food experts as an ultra-processed food with nutritional concern factors because of these ingredients and additives. Ultra-processed foods like packaged snacks are not “food” in the traditional sense — they’re engineered products high in sugar, fat, salt, artificial flavors, emulsifiers, and oils that exist to maximize shelf life and profit, not health. Research shows that diets high in ultra-processed foods are linked to obesity, heart disease, type 2 diabetes, and even higher risks of chronic conditions and mortality because they’re nutrient-poor and calorie-dense. Ingredients like common emulsifiers have also been shown in scientific studies to disrupt gut microbiota and may contribute to metabolic disorders when consumed regularly over time. This isn’t fear-mongering — it’s backed by decades of nutritional science showing that the level of processing and the additives used are major drivers of adverse health outcomes, not just calories alone. If we don’t start scanning and monitoring what we’re actually eating — beyond shiny branding and “tastes good” — we’re just feeding ourselves and our kids taste engineered chemical products, not real nutrients. Scan first with the Reveal It app and Know what you’re putting in your body.
#Additives Reel by @paulsaladinomd (verified account) - American bread is NOT bread… Real bread should contain only three ingredients: flour, salt, and water… Meanwhile, American bread has nearly 30 ingre
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PA
@paulsaladinomd
American bread is NOT bread… Real bread should contain only three ingredients: flour, salt, and water… Meanwhile, American bread has nearly 30 ingredients… Synthetic additives, gums, emulsifiers, processed oils and sugar, and other artificial ingredients… It’s no wonder why you feel horrible after eating it… If you’re going to eat bread, opt for a sourdough bread made with just flour, salt and water… Avoid highly processed foods and you will thrive… Welcome to #theremembering 🏹
#Additives Reel by @animatedlifetips - Herb-infused waters are a simple way to support your body without sugar or additives. 🌿 Mint water - Aids digestion, reduces bloating, and freshens
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@animatedlifetips
Herb-infused waters are a simple way to support your body without sugar or additives. 🌿 Mint water – Aids digestion, reduces bloating, and freshens breath 🌿 Basil water – Helps regulate blood sugar and supports immunity 🌿 Rosemary water – Boosts focus, circulation, and brain function 🌿 Thyme water – Supports respiratory health and fights bacteria 🌿 Ginger water – Reduces inflammation, nausea, and improves digestion 🌿 Chamomile water – Promotes relaxation and better sleep Small habits like this add up over time. #healthtips #wellnesshabits #herbbenefits #hydrationtips #animatedlifetips
#Additives Reel by @brainteaser_nation - We're literally feeding our kids industrial products disguised as food - take Oreos for example: the ingredient list includes refined sugar, soybean/c
6.7M
BR
@brainteaser_nation
We’re literally feeding our kids industrial products disguised as food — take Oreos for example: the ingredient list includes refined sugar, soybean/canola oil, artificial flavors, emulsifiers, and additives that most people would never use in home cooking, and they’re classified by independent food experts as an ultra-processed food with nutritional concern factors because of these ingredients and additives.  Ultra-processed foods like packaged snacks are not “food” in the traditional sense — they’re engineered products high in sugar, fat, salt, artificial flavors, emulsifiers, and oils that exist to maximize shelf life and profit, not health.  Research shows that diets high in ultra-processed foods are linked to obesity, heart disease, type 2 diabetes, and even higher risks of chronic conditions and mortality because they’re nutrient-poor and calorie-dense.  Ingredients like common emulsifiers have also been shown in scientific studies to disrupt gut microbiota and may contribute to metabolic disorders when consumed regularly over time.  This isn’t fear-mongering — it’s backed by decades of nutritional science showing that the level of processing and the additives used are major drivers of adverse health outcomes, not just calories alone.  If we don’t start scanning and monitoring what we’re actually eating — beyond shiny branding and “tastes good” — we’re just feeding ourselves and our kids taste engineered chemical products, not real nutrients. Scan first with the Reveal It app and Know what you’re putting in your body. #food
#Additives Reel by @bano.nutrismart (verified account) - This is not food. This is engineered junk. Highly processed products are designed to drive overconsumption, not to support health. They are often pa
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@bano.nutrismart
This is not food. This is engineered junk. Highly processed products are designed to drive overconsumption, not to support health. They are often packed with: • Added sugars • Refined carbohydrates • Unhealthy fats • Excess sodium • Artificial additives While lacking what your body actually needs….. Regular consumption is linked with: ⚠ Increased cravings ⚠ Energy instability ⚠ Metabolic stress ⚠ Higher risk of lifestyle diseases Your body deserves nourishment, not manipulation. #banofitindia #packgedfood #nutritionlabel
#Additives Reel by @dailyfoodcare - Not all salmon you see at the store is the same, even if it looks fresh and bright. Some farmed salmon is naturally grey, but it may be fed additives
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@dailyfoodcare
Not all salmon you see at the store is the same, even if it looks fresh and bright. Some farmed salmon is naturally grey, but it may be fed additives to give it a pink color, while wild-caught salmon gets its color naturally from eating shrimp and krill. Wild salmon is often richer in nutrients like omega-3 fats, which support heart health and overall wellness. Farmed salmon can be softer and fattier, so it’s important to check labels if you prefer wild varieties. Frozen fish is not a bad choice—in many cases it is frozen right after being caught, which helps lock in freshness and nutrients. You can also look at the texture: wild fish is usually leaner, while farmed fish has more visible fat lines. To test freshness, gently press the fish; if it springs back, it’s fresh. Choosing quality seafood helps you enjoy better taste and nutrition.
#Additives Reel by @explainingouranatomy - Sea salt is better than table salt because it's less processed and can retain trace minerals like magnesium, potassium, and calcium. Table salt is hea
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@explainingouranatomy
Sea salt is better than table salt because it’s less processed and can retain trace minerals like magnesium, potassium, and calcium. Table salt is heavily refined, stripping away natural minerals, then often mixed with anti-caking agents and additives. While both should be used in moderation, sea salt offers a more natural form of sodium and a cleaner taste, making it a better choice for everyday cooking. Dark chocolate is healthier than white chocolate because it contains real cocoa, which is rich in antioxidants called flavonoids. These support heart health, circulation, and brain function. White chocolate lacks cocoa solids and is mostly sugar and fat, offering little nutritional value compared to cocoa-rich chocolate.
#Additives Reel by @make_kids_healthy_again (verified account) - 18,000 kilos of pizza sauce rejected for ethylene oxide. A known carcinogen. Tested. Flagged. Real. One pizza. Over 44 industrial additives. The chee
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@make_kids_healthy_again
18,000 kilos of pizza sauce rejected for ethylene oxide. A known carcinogen. Tested. Flagged. Real. One pizza. Over 44 industrial additives. The cheese isn’t cheese. It’s restructured phosphates holding grease together. The sauce isn’t sauce. It’s stabilized with a silicone based anti foaming agent used in industrial vats. And then we act shocked when kids have gut issues. When behavior shifts. When inflammation becomes the norm. When bodies are depleted before they even get a chance. You don’t need to overhaul your life overnight. You need a smarter starting point. If you want the first step I use with families to lower toxic food exposure without going extreme, comment START and I’ll send it to you.
#Additives Reel by @coreneurohealth1 - Japan is known for having stricter food safety standards than many Western countries - especially when it comes to additives linked to long-term healt
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@coreneurohealth1
Japan is known for having stricter food safety standards than many Western countries — especially when it comes to additives linked to long-term health risks. Some ingredients restricted or banned in Japan due to cancer or toxicity concerns include: • Potassium bromate – once used to strengthen bread dough; linked to kidney and thyroid tumors in animal studies • Ractopamine – a growth-promoting drug used in meat production, banned due to safety concerns • Certain artificial food dyes – restricted or tightly regulated compared to the U.S. • Excessive chemical preservatives – limited under Japan’s precautionary food laws Japan follows a “precautionary principle”: If there’s credible evidence of long-term harm, exposure is limited — even before absolute proof in humans. Meanwhile, some of these ingredients are still allowed or widely used in ultra-processed foods elsewhere. This doesn’t mean food is risk-free in Japan. It means regulation prioritizes long-term health over convenience and shelf life. The takeaway isn’t fear — it’s awareness. Reading labels, choosing real food, and reducing ultra-processed products matters — no matter where you live. 📚 Sources: • World Health Organization (WHO) – Food Additives & Cancer Risk • FDA vs Japan Ministry of Health comparison on potassium bromate • IARC Monographs on carcinogenic risks of food additives #CoreNeuroHealth #FoodSafety #CancerPrevention #NutritionScience
#Additives Reel by @im.elara.ashford - BURGER DAMAGE VS GINGER HEALING: How Food Choices May Affect Your Body Processed foods like burgers high in unhealthy fats and additives may trigger
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@im.elara.ashford
BURGER DAMAGE VS GINGER HEALING: How Food Choices May Affect Your Body Processed foods like burgers high in unhealthy fats and additives may trigger inflammation brain fog digestive stress and overall body strain Ginger root with its anti-inflammatory compounds may soothe digestion reduce nausea calm the gut and promote healing from within Nature's choices act like daily damage or daily healing for your body. Swapping processed meals for ginger-rich foods may help maintain calmer digestion clearer mind reduced inflammation and better overall vitality Tell us if you will add more ginger to your diet in the comments below. Save this reel for your daily reminder Tag a friend who needs this natural healing boost. Share if you believe food impacts your health powerfully Follow Dr Elara Ashford for more life-changing remedies #BurgerDamage #GingerHealing #FoodAsMedicine #AntiInflammation #DigestiveHealth #NaturalRemedies #HealthyChoices #GingerBenefits #AvoidProcessedFoods #WellnessTips #HealNaturally #DrElaraAshford
#Additives Reel by @hiphopbuiltforit - 🚨 IS THIS THE FUTURE OF FOOD? 🚨 A video is circulating showing a capsule dropped into oil that turns into French fries. Modern food is becoming m
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@hiphopbuiltforit
🚨 IS THIS THE FUTURE OF FOOD? 🚨 A video is circulating showing a capsule dropped into oil that turns into French fries. Modern food is becoming more processed, engineered, and artificial than ever 🍟 Between additives, preservatives, artificial ingredients, chemicals, foreign toxins, and ultra-processed foods.. It’s getting harder to know what we’re actually putting into our bodies. That’s why many people in America are focusing on detoxing, gut cleansing, & parasite cleansing And transitioning toward a plant-based or vegan lifestyle to reduce toxic buildup 🥗 🌿 Comment “DETOX” to learn what foods to avoid, what to eat, and how to detox properly #processedfoods #detox #foodindustry
#Additives Reel by @kirahhealthyliving (verified account) - 1. Jams Most jams are sugar bombs containing high levels of pesticide residues, high-fructose corn syrup, artificial additives and very little fruit.
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@kirahhealthyliving
1. Jams Most jams are sugar bombs containing high levels of pesticide residues, high-fructose corn syrup, artificial additives and very little fruit. What I make instead— Whole-Food Berry Jam Recipe Ingredients: • 3 lb frozen mixed berries • ½ cup honey • juice of 1 lemon • Peel of 1 lemon (organic) • 3 tbsp chia seeds Instructions: Simmer the berries and honey until soft. Throw the lemon peel while simmering to release natural pectin. Mash the fruit, remove the lemon peel, add lemon juice, then stir in chia seeds. The jam thickens as it cools. 2. Nutella The original is filled with excess sugar, refined oils and very little hazelnut. What I make instead— Whole-Food Nutella Recipe Ingredients: • 1½ cups raw hazelnuts • 1 cup pitted dates • ½ cup + 1 tbsp unsweetened nut milk • 3 tbsp raw unsweetened cacao powder (or cocoa) • 1 tsp vanilla extract • ¼ tsp sea salt Instructions: Roast hazelnuts at 350°F for 15 minutes. Rub off the skins while warm and let cool. Blend into a smooth nut butter. Blend dates with ¼ cup nut milk until smooth, then add hazelnut butter, remaining milk, cacao, vanilla, and salt. Blend until creamy. 3. Biscoff spread Most versions are ultra-processed with refined oils, sugar, and “natural flavors.” What I make instead— Whole-Food Biscoff-Style Spread Recipe Ingredients: • 1 cup raw almonds • 1 cup raw cashews • 2 tbsp maple syrup • 2 tsp vanilla extract • 1 tsp Ceylon cinnamon • ½ tsp ginger • ¼ tsp cloves • ¼ tsp nutmeg • ⅛ tsp salt Instructions: Roast almonds and cashews at 350°F for 20 minutes. Let cool slightly, blend until smooth, then add remaining ingredients and blend until creamy. 4. Caramel sauce Most caramel sauces are corn syrup and preservatives. What I make instead— Whole-Food Caramel Sauce Recipe Ingredients: • 2 cups Medjool dates • ½ cup cashew butter • ½ cup maple syrup or raw honey • 1 cup coconut cream • 2 tsp vanilla extract • ½ tsp sea salt • ¾ tsp white miso paste • ½ cup boiling water Instructions: Soak dates if needed, then blend everything until completely smooth.

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