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#Aft Reel by @texasarmynationalguard (verified account) - From dragging a 90lb sled to sprinting with 40lb kettlebells, the Sprint-Drag-Carry is about explosive power and the refusal to quit. In the Texas Ar
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@texasarmynationalguard
From dragging a 90lb sled to sprinting with 40lb kettlebells, the Sprint-Drag-Carry is about explosive power and the refusal to quit. In the Texas Army National Guard, we stay fit, and we stay ready. This event isn't just a score on a card—it’s the muscle memory you need to move under fire and support your team when it matters most. Think you have what it takes to finish strong? @txarng_superbreed #sprintdragcarry #AFT #militaryfitness
#Aft Reel by @kellum22 (verified account) - Build a stronger core for the Army Fitness Test (AFT) and bring your plank time up. Most people aren't failing the plank because they're weak… they ju
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@kellum22
Build a stronger core for the Army Fitness Test (AFT) and bring your plank time up. Most people aren’t failing the plank because they’re weak… they just haven’t trained their core for stability under fatigue. Once your hips start dropping and your shoulders give out, its over. If you want to hold longer and stay locked in, train your core like this: If you want a custom AFT plan (workouts + nutrition) comment AFT or hit the link in my bio to apply. — AFT Core Work (Plank Focus) Plank Pull Throughs�3x8–10 reps (30s rest)�Forces your core to resist rotation. This is what keeps you from shifting and breaking form during the test. Side Planks�3x30s each side (20s rest)�Builds your obliques so your hips dont sag halfway through. Plank Ups�3x10–12 reps (30s rest)�Teaches you to control your body under movement. Also builds shoulder endurance which most people lack. T-Pushups�3x8 each side (30s rest)�Full core + upper body. Helps with stability and staying tight when fatigue kicks in. — Most people just hold planks and hope it improves… thats why they stall. Train stability, control, and endurance and your score will go up. Comment AFT if you want help improving your plank, run time, and overall score.
#Aft Reel by @coach_patty_p_fitness - If you want to max your next AFT or any physical test this is how you max the T push ups #army #armylife #military #AFT #armyfitness #militaryfitness
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@coach_patty_p_fitness
If you want to max your next AFT or any physical test this is how you max the T push ups #army #armylife #military #AFT #armyfitness #militaryfitness #acft #bodybuilding #gym #gymreels #militaryreels
#Aft Reel by @ukrotc - Alpha Company AFT bright and early this morning!!
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@ukrotc
Alpha Company AFT bright and early this morning!!
#Aft Reel by @americanflattrack (verified account) - Bring on the Roost 🐓 _____________________________________________ #AFT #FlatTrack #MotorcycleRacing #RoadToDaytona #ProgressiveAFT #americanflattr
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@americanflattrack
Bring on the Roost 🐓 _____________________________________________ #AFT #FlatTrack #MotorcycleRacing #RoadToDaytona #ProgressiveAFT #americanflattrack #motorcycle #racing #dirttrack #motorsports #AFTSuperTwins #HarleyDavidson #Yamaha #LimaHM
#Aft Reel by @ecoguardpest - @aft_construction is on another level! Make sure to reach out to them for your dream custom home!
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@ecoguardpest
@aft_construction is on another level! Make sure to reach out to them for your dream custom home!
#Aft Reel by @mufit.karacabeyli (verified account) - AĞIZDA ÇIKAN AFTLAR İÇİN 3 TAVSİYE! #sağlık #aft #ağız #sağlıklıyaşam Bir kulak çubuğunun ucuna elma sirkesi sürün ve aftın üstüne bastırın. Evet b
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@mufit.karacabeyli
AĞIZDA ÇIKAN AFTLAR İÇİN 3 TAVSİYE! #sağlık #aft #ağız #sağlıklıyaşam Bir kulak çubuğunun ucuna elma sirkesi sürün ve aftın üstüne bastırın. Evet biraz canınızı yakabilir ama bir kaç gün içinde işi halletmesi gerekir. İkinci tavsiyem diş macununuza bakın. SLS içermemesi gerekiyor. Ve üçüncü olarak da eğer çok sık çıkıyorsa B12 vitamini seviyenizi kontrol ettirmeniz. Hepinize sağlıklı günler dilerim güzel insanlar.
#Aft Reel by @judecharles (verified account) - Too many times we miss the human element. We see the complicated and beautiful homes, but we miss the real people. Real people with real hopes and d
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@judecharles
Too many times we miss the human element. We see the complicated and beautiful homes, but we miss the real people. Real people with real hopes and dreams that truly makes this work special. This docuseries captures the philosophy and purpose behind every decision AFT Construction makes. The team meetings. The problem-solving moments. The relationships that turn dreams into reality. A FINER TOUCH, the docuseries. Coming Soon. #AStoryCraftedByJudeCharles
#Aft Reel by @caterpillarinc (verified account) - There's No Off-Season for @americanflattrack See how their crews work with @thecatrentalstore to make sure the tracks are just right for the races.
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@caterpillarinc
There’s No Off-Season for @americanflattrack See how their crews work with @thecatrentalstore to make sure the tracks are just right for the races. #theresnooffseason #AFT #AmericanFlatTrack #TheCatRentalStore
#Aft Reel by @aft_construction (verified account) - We're beyond proud to share that AFT Construction has been named to the @incmagazine Inc. 5000 list for the third year in a row - recognizing the fast
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@aft_construction
We’re beyond proud to share that AFT Construction has been named to the @incmagazine Inc. 5000 list for the third year in a row — recognizing the fastest-growing private companies in America. This award isn’t just about growth. It’s about the people who made it possible — our hardworking team, trusted trade partners, and incredible clients who believe in our vision. Every home we build reflects their trust, collaboration, and commitment to excellence. This a testament to consistency, passion, and never compromising on quality. Here’s to pushing boundaries, raising the standard, and building something even greater in the years ahead. Thank you for being part of our story. The best is yet to come. And this amazing #paintedmountain tee box was captured perfectly by @seanthomasmedia . . . . #AFTConstruction #Inc5000 #AwardWinningBuilder #BuildingExcellence #GrowthMindset #ConstructionLeaders #TeamAFT #CustomHomeBuilder #ScottsdaleBuilder #LuxuryConstruction #Entrepreneurship #BusinessGrowth #ThankYou @ryan_aftconstruction @paul_aftconstruction @jenelle_aftconstruction @spencer_aft @jeff_aftconstruction @aft_allstars @megan_aftconstruction @presleyaftconstruction @chris.t_aft
#Aft Reel by @sharemylesson (verified account) - 🚨 Youth Mental Health Spotlight: ADHD 🚨 Diagnosis rates are up 📈, science is evolving 🧠, and treatment is more than just meds 💊. Dr. Vin Gupta br
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@sharemylesson
🚨 Youth Mental Health Spotlight: ADHD 🚨 Diagnosis rates are up 📈, science is evolving 🧠, and treatment is more than just meds 💊. Dr. Vin Gupta breaks it all down—from environment 🌳 to tech use 📱 Tap @sharemylesson and click the link in our bio to read more. 👆⁠

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