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#Ageinggracefully

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#Ageinggracefully Reel by @studio.face360 - Hello 💜, Have you looked the mirror and noticed a slight hanging tissues under your chin? Your tongue muscle might be causing you double chin. Ton
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@studio.face360
Hello 💜, Have you looked the mirror and noticed a slight hanging tissues under your chin? Your tongue muscle might be causing you double chin. Tongue muscle is a very powerful one, and if it not used to staying up in the upper palette, then it can cause mouth breathing, elongating your face, cause apnea and double or even triple chin. Have you ever thought that tongue could be contributing to your face ageing? Age well Vilma 💜 #ageinggracefully #facemassage #womenover50 #doublechin
#Ageinggracefully Reel by @thesallywilkinson (verified account) - All exercise is important…but this simple move is the most important and it could just save your life. 🧡 It may look simple but that doesn't necess
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@thesallywilkinson
All exercise is important…but this simple move is the most important and it could just save your life. 🧡 It may look simple but that doesn’t necessarily mean it’s easy. 🧡 There are a few ways to get up and down off the floor without using your hands…and this is my preferred option. 🧡 A lot of people naturally struggle with this simple move, usually because they don’t practice it…but it’s NEVER too late to learn and nail it! 🧡 Not being able to get up off the floor after a fall, especially as we age is one of the many reasons older people have to go into a care home….that may seem a long way off for a lot, but honestly, the earlier you can do this the better. Don’t worry if you need to use your hands at first, while you practice, but you will be chuffed when you nail it hands free! 🧡 It may be tricky at first but stick with it and keep practicing. A challenge for you….let me know in the comments if and when you can do it….then tag a friend and challenge them to do the same. #trainingforoldage #ageinggracefully #proageing #ageing
#Ageinggracefully Reel by @tinalifford (verified account) - Accepting change, like a receding hairline, is a powerful testament to the thriving Self 🌱 - living fully in the present without judgment and making
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@tinalifford
Accepting change, like a receding hairline, is a powerful testament to the thriving Self 🌱 – living fully in the present without judgment and making room for what can be 💪🏽. The Infinite SELF ✨ recognizes the eternal cycle of change and evolution, knowing that beauty is not applied but revealed 🌺. Meanwhile, the surviving self 🛡️ might dwell in the past, hold on to limiting beliefs, and be attached to old images. It resists the flow of life 🌊. As we move through life’s transitions, whether it’s fashion or physical appearance, don’t hold on to a particular image of yourself. Instead, be good with what is and open to discovering the beauty waiting to be revealed. 🔒. Embrace every iteration of yourself with joy and discovery 🌟, for in acceptance lies boundless potential and beauty 💖. Leave ‘newsletter’ in the comments to receive a link to the subscription 💛 #recedinghairline #physicalappearance #ageing #ageinggracefully #ageingwell #selfacceptance #spirituallyfit #livewell #tinalifford #mindsetofgreatness #greatnessawaits #createyourlife #focusonyourself #greatnessmindset #qotd #passion #innerfitness #dreambig #livewhatyoulove #dowhatyoulove #purposedriven #soulfulliving #theinnerfitnessproject #mindbodygreen #soulwork #spiritualliving #selfdiscovery #daregreatly #greatness #spirituallycentered
#Ageinggracefully Reel by @thesallywilkinson (verified account) - All exercise is important…but this simple move is the most important and it could just save your life. 🧡 It may look simple but that doesn't necessar
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@thesallywilkinson
All exercise is important…but this simple move is the most important and it could just save your life. 🧡 It may look simple but that doesn’t necessarily mean it’s easy. 🧡 There are a few ways to get up and down off the floor without using your hands…and this is my preferred option 🧡 A lot of people naturally struggle with this simple move, usually because they don’t practice it…but it’s NEVER too late to learn and nail it! 🧡 Not being able to get up off the floor after a fall, especially as we age is one of the many reasons older people have to go into a care home….that may seem a long way off for a lot, but honestly, the earlier you can do this the better. Don’t worry if you need to use your hands at first, while you practice, but you will be chuffed when you nail it hands free! 🧡 It may be tricky at first but stick with it and keep practicing. A challenge for you….let me know in the comments if and when you can do it….then tag a friend and challenge them to do the same. N.B. I realise that if you have knee issues this way can be a no go, I’ve struggled myself recently, but I’ll be sharing another way soon, so please do follow. P.S. Just for fun…can you spot the nod to ‘Ted Lasso?!’ 🧡 #trainingforoldage #ageinggracefully #proageing #ageing
#Ageinggracefully Reel by @amandalee_hill (verified account) - Age Optimization Tools ⚒️ In honor of national women's day comment QURE and I will DM you directly with a special discounted bundle price running no
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@amandalee_hill
Age Optimization Tools ⚒️ In honor of national women’s day comment QURE and I will DM you directly with a special discounted bundle price running now thru March 10th. Save and spoil yourself. As a woman you are worth it 🫶🏻 #nationwomensday #qureskincarepartner #ageinggracefully #skincareover40
#Ageinggracefully Reel by @thebeautyrecluse (verified account) - We can look after ourselves. Look after our skin. We can't however just completely erase our age. I think, however we choose to age, is a personal d
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@thebeautyrecluse
We can look after ourselves. Look after our skin. We can’t however just completely erase our age. I think, however we choose to age, is a personal decision. Whether you want to go down the injectables route, or keep things as natural as possible, it’s a decision solely for you to make and should not be judged by others. We need to ask ourselves though, who are we doing this for? Unless the answer is a confident “I am doing this for me” then I would definitely spend a lot of time considering if the more invasive treatments should be an option. However we choose to age, we need to do it for ourselves. Not because we are trying to fit into this awful society pressure on women to be ageless. #proage #proaging #naturalaging #ageinggracefully
#Ageinggracefully Reel by @leonor.iuve - Your brow ages fast because the bone subtly shrinks, the skin is always moving, and it sits in the most exposed part of the face. And when lids start
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@leonor.iuve
Your brow ages fast because the bone subtly shrinks, the skin is always moving, and it sits in the most exposed part of the face. And when lids start to droop, we lift our forehead more — etching those lines even deeper. Sweat, wiping, and even hats can remove sunscreen from the brow… so that strip gets hit with the strongest UV. A tiny area, but a big ageing hotspot. #skincaretips #antiageing #sunscreeneveryday #skincarescience #ageinggracefully
#Ageinggracefully Reel by @alanasparrow (verified account) - It could be Botox, but it's not! I often get asked how I maintain my skin, and recently, someone suggested it's all because of Botox. But here's t
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@alanasparrow
It could be Botox, but it’s not! I often get asked how I maintain my skin, and recently, someone suggested it’s all because of Botox. But here’s the realty: this glow is the result of consistent efforts and healthy habits, not any quick fix. Here’s how to have more confidence and healthier skin at any age. First and foremost, it all starts with good genes, but I also make sure to drink plenty of water and prioritize quality rest to rejuvenate my skin. Minimizing stress levels is essential too! To protect and nourish my skin, I never smoked, did heavy drugs, or consumed excessive alcohol (ok, that last one might be BS). I’ve avoided yo-yo dieting and been mindful of sun exposure, always using sunscreen. My skincare routine includes anti-agers and regular exfoliation, along with hydrating serums, facial oils, and moisturizers. I’m a fan of liquid collagen, especially my favorite, @spoiledchildworld ! I also practice derma planing about once a month and indulge in face yoga daily to release tension and enhance muscle tone. I get facials with @jlbeautyinc at @vibebeautycollective Remember, feeling confident is getting comfortable with where you are and what you’ve got to work with. And taking care of your skin, accepting graying or not, is a journey that can start at any age, and it’s about consistency and self-care. Embrace your unique beauty and invest in practices that make you feel confident and radiant (including using hair color and Botox if you want)!
#Ageinggracefully Reel by @doctoramirkhan (verified account) - Growing older is a privilege- and if we can do it whilst remaining healthy and fabulous that is a true gift Here are my top tips on how to do just t
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@doctoramirkhan
Growing older is a privilege- and if we can do it whilst remaining healthy and fabulous that is a true gift Here are my top tips on how to do just that Hope it’s useful xx #ageing #ageinggracefully #doctoramir #doctoramirkhan
#Ageinggracefully Reel by @silver_come_walk_with_me - I avoid: Alcohol Sweets Processed foods I prefer: Real food A brisk walk outside every day Getting enough sleep #naturalgreyhair #ageinggracefully
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@silver_come_walk_with_me
I avoid: Alcohol Sweets Processed foods I prefer: Real food A brisk walk outside every day Getting enough sleep #naturalgreyhair #ageinggracefully
#Ageinggracefully Reel by @provokedbysusan - To embrace aging gracefully or not? Well, to me, aging gracefully is about a lot more than whether you get cosmetic procedures or not. It's about feel
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@provokedbysusan
To embrace aging gracefully or not? Well, to me, aging gracefully is about a lot more than whether you get cosmetic procedures or not. It’s about feeling your best, feeling visible. Getting to that point looks different to everyone, so bottom line is you do you. #ageinggracefully #cosmeticsurgery #botox #wrinkles #over60andfabulous #jamieleecurtis
#Ageinggracefully Reel by @the_mandi_ketter (verified account) - ✨ Over-40 lip hack (no filler required ) Lined with NYX Professional Makeup Lip Liner in Natural, filled with Maybelline SuperStay Matte Ink in Shade
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@the_mandi_ketter
✨ Over-40 lip hack (no filler required ) Lined with NYX Professional Makeup Lip Liner in Natural, filled with Maybelline SuperStay Matte Ink in Shade 10, then topped with Seint Beauty Lip Oil 💋 Soft definition + matte staying power + juicy shine = fuller, more luminous lips for grown women who aren’t doing needles… just good makeup #over40 #over40andfabulous #over40makeup #silversisters #ageinggracefully

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