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CDArticle 1 simplified in 1 minute🇮🇳
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JALeave a “YES” below if you understand this👇 It’s all about what we’re focusing on 💯
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DROur research partners at UC San Diego have published a new paper in the scientific journal Communications Biology.
The landmark study demonstrates how intensive meditation can trigger the same profound brain activity previously documented only with psychedelic substances – while simultaneously activating measurable biological transformations throughout the entire body.
The published findings suggest that in just seven days, without any pharmaceutical intervention, Dr Joe’s Week Long Retreat participants achieved what researchers are calling a “biological reset.”
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AM⁉️How Will We Know When We Have Lost Our Democracy⁉️Link to the NYT article in bio #america #inspire #progress #goals #motivation #education (originally posted on May 11…but we thought we’d share again for those who missed it)
@americathepossible
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ANTrump’s envoy isn’t promoting peace. His interventions are helping Vladimir Putin and prolonging the war.
Read the full article through link in bio.
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FOWhen Chris Williamson reflects on Mark Maron’s line — “The monster I created to protect the child inside of me is difficult to manage” — he highlights a truth many people never put into words. The tough exterior people build isn’t random; it’s armor. A survival mechanism forged in moments when softness wasn’t safe and vulnerability felt dangerous.
But over time, that armor can start to overpower the very person it was meant to protect. The defenses become habits, the habits become identity, and suddenly the shield is making decisions the heart never agreed to. The “monster” isn’t evil — it’s scared, loyal, and overtrained. And learning to manage it becomes part of the journey toward maturity, healing, and emotional clarity.
The real challenge is not destroying that monster, but teaching it discipline. Teaching it when to step forward and when to step aside. Teaching it that protection and connection don’t have to fight each other. And that letting people in is not the same as being unprotected — it’s choosing a different kind of strength.
Speaker: Chris Williamson
Follow @forcrise for more deep, mind-shifting insights.
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UNIf you’ve ever felt like something isn’t adding up — this is your sign. 👁️
Our ebook doesn’t tell you what to think, it shows you what they don’t want you to see. 🔐
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JATo not ask what you can do, but to ask what you were created for!
Every moment, every step, every decision - it’s all part of your unique path. Be authentically YOU and light up the world around you.🌟🌻
#JamieKernLima #WorthyCircles #LivingYourPurpose
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ALHere's how to do it step by step 👇🏼
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IMStadium that stood against injustice 🇵🇸 #freepalestine #globalsumudflotilla🇵🇸 #freegaza
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PRBen asked. I answered. @benstiller @92ndstreety
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DAFollow @ThisIsMoney if you like Money 🤑
President Trump’s youngest son - Barron - co-founded cryptocurrency company World Liberty Financial with his father and older brothers last year, which has seen explosive growth since Donald Trump’s re-election in 2024.
Forbes estimates that it’s added $1.5 billion to the Trump family fortune - about 10% of which, or $150 million, belongs to Barron.
@dailymail
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