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Trending Reels

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#Bodyworker Reel by @loroxburgh (verified account) - The roller can be your private massuse, physical therapist, acupuncturist, pilates teacher and bodyworker all@in one! And let's face it- Self-care mig
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@loroxburgh
The roller can be your private massuse, physical therapist, acupuncturist, pilates teacher and bodyworker all@in one! And let’s face it- Self-care might sound indulgent, but trust me, Self care is HEALTH CARE 🧬 it’s essential. With all the stress our bodies are metabolizing or not daily- some TLC is much needed these days. One of my favorite self-care tools is the foam roller. It’s truly transformative and alchemizing 👁️ Using the foam roller helps release stored-up tension and toxins, while hydrating your tissues with oxygenated blood and fluid. This simple move is a great way to treat your body, so take let’s take a moment for ourselves and roll away that stress and feel empowered! Are you craving a bit of extra support on your well-being journey? Comment RESET below to get my FREE body reset guide, and join 1000’s of incredible women who are reshaping their minds and bodies together.
#Bodyworker Reel by @therealashleyblack (verified account) - @philippe.md says "Sometimes you come across a book that will change everything for you. This is that book. Get your copy today." ❤️ I am so gratefu
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@therealashleyblack
@philippe.md says "Sometimes you come across a book that will change everything for you. This is that book. Get your copy today." ❤️ I am so grateful for the book I've written alongside @korietrevino and @thelisavrancken to be resonating so beautifully with our readers! 📖 The words, stories, and practices in this book help you to take a step back, break free from modern myths about productivity and worth, and release what’s no longer serving you. An everyday exploration of your authentic passion, BE… is our supportive guide to a clear, visionary, and prosperous future 💫 A book for all, no matter where you are in your journey ✨ #ashleyblackfasciablaster #blasting #ashleyblackexperience #BodyWorker #Transformation #fasciatraining #FasciaBlasterTransformation #healthyfascia #manifestation #DivineFeminine #Befrompassionandpurpose #frompassionandpurpose
#Bodyworker Reel by @dina (verified account) - Did you know that your body holds on to past and present trauma? Yes those aches pains and that extra weight can all be released with intentional body
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@dina
Did you know that your body holds on to past and present trauma? Yes those aches pains and that extra weight can all be released with intentional bodywork! On this episode of @dinadoespodcast I’m joined by my integrative alignment bodyworker, Brian from @shengeneration LA✨ Listen in as we discuss how trauma manifests in the body and the benefits of finally releasing it. Look and feel better now and be sure to check out all things @shengeneration 🌟 East Coast visit them at their pop-up in NYC from July 25-27th (https://shengeneration.com/nyc/)
#Bodyworker Reel by @itskrista (verified account) - Everyone's talking about the nervous system right now, and honestly… for good reason.⁠ ⁠ I've spent the last year doing deep work with a bodyworker wh
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@itskrista
Everyone’s talking about the nervous system right now, and honestly… for good reason.⁠ ⁠ I’ve spent the last year doing deep work with a bodyworker who helps stimulate my vagus nerve, and the level of calm I reach there isn’t something I can usually access on my own.⁠ ⁠ Pulsetto stood out to me because it supports that same pathway. Helping your body shift out of constant fight-or-flight and into rest and digest. I wanted something practical. Something I could use at home. Something that didn’t require me to “do it perfectly.”⁠ ⁠ I tried it, it was easy, and I felt the difference. More settled. More grounded. Less wired at the end of the day.⁠ ⁠ If you’re serious about nervous system regulation, burnout recovery, or just feeling more like yourself again, this is a tool worth exploring. You can use code KRISTA for an exclusive discount on your Pulsetto device.⁠ ⁠ 🦋 #empoweredwithkrista #ad #nervoussystem #burnoutrecovery #vagusnerve #wellnesstools #pulsetto
#Bodyworker Reel by @dainheer (verified account) - Do you have someone in your life who's really in tune with you, really gets you, and just from saying "Hi," over the phone they know exactly what's go
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@dainheer
Do you have someone in your life who’s really in tune with you, really gets you, and just from saying “Hi,” over the phone they know exactly what’s going on in your world? They’re able to hear your energy. It’s quick, instant, natural … and you can have that instantaneous connection, that common language, with everything in the universe. Everything. Including, or especially — your body. It’s just a case of choosing to tune in and practicing this skill you’ve been unaware of until now. It starts with you. Are you ready to begin? My next Body Whispering class begins April 1st! I wonder what we’ll discover?! www.accessconsciousness.com/bodywhispering #bodywhispering #bodyworker #bodytransformation #communionwithyourbody #communion #accessconsciousness #mindsetreset #houstontexas
#Bodyworker Reel by @bengreenfieldfitness (verified account) - Shout out to my friend and bodyworker extraordinaire Joseph Gonzalez at Next_Level_holistic_Healing in Santa Monica for turning me onto this fantastic
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@bengreenfieldfitness
Shout out to my friend and bodyworker extraordinaire Joseph Gonzalez at Next_Level_holistic_Healing in Santa Monica for turning me onto this fantastic “banded deadlift” exercise. Drop your favorite exercise modification into the comments below, and try this one if you want really great quadriceps activation and core muscle proprioception during a deadlift. And yes, yes I know that I have a pronounced lordotic curve and I’m working on that currently, along with thoracic mobility. 💪🏼💪🏼
#Bodyworker Reel by @therealashleyblack (verified account) - It was a pleasure to spend this weekend training another group at our Fascia Advancement Academy! If you want to come to Costa Rica 🇨🇷 or Texas to
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@therealashleyblack
It was a pleasure to spend this weekend training another group at our Fascia Advancement Academy! If you want to come to Costa Rica 🇨🇷 or Texas to become trained Fasciologist, we are enrolling for the rest of 2022! Click the link in bio to hear all the benefits of becoming an FAA partner! I’m always blown away by the amount of LOVE the body workers have for their profession and their patients! It was an emotional weekend as bodies opened and released, as alignments 💫 were realized, as learning was shared at a deep level and bonds were created! I assure Ashley Black trainings are not your typical class. Come experience the 🪄 magic! #AshleyBlack #AshleyBlackExperience #FasciaAdvancementAcademy #FasciaBlaster #LMT #BodyWorker #Professionals
#Bodyworker Reel by @betterlifebodywork - This isn't about avoiding pronation. It's about not being stuck in it forever. 👇 Most massage therapists spend their workday in the same positions f
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@betterlifebodywork
This isn’t about avoiding pronation. It’s about not being stuck in it forever. 👇 Most massage therapists spend their workday in the same positions for hours. The work itself isn’t the problem — it’s the long-term imbalance that catches up later. The Fast Forearm Fix 💪 is a digital guide built from everything I wish I’d had earlier in my career (and especially after injury). Self-care specifically for massage therapists and bodyworkers. 🫶 The waitlist is open if you want early access to the new + improved version launching in March. Link 🔗 in bio ✌️ #MassageTherapist #LMTlife #MaasageTherapistSelfCare #Bodyworker #HandCare
#Bodyworker Reel by @issaonline (verified account) - Say hello to Buddy Macuha, another one of our amazing Yoga 200 Course instructors! Listen as he shares his tips for effective teaching. 💛 With over
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@issaonline
Say hello to Buddy Macuha, another one of our amazing Yoga 200 Course instructors! Listen as he shares his tips for effective teaching. 💛 With over two decades of experience as a personal trainer, bodyworker, and group fitness instructor, Buddy Macuha’s knowledge and wisdom runs deep! You won’t want to miss what Buddy, who is also one of our amazing Yoga 200 Course instructors, has to say about movement as the key to living an amazing life. From martial arts to gymnastics, and tennis to yoga, Buddy’s love of movement started at a young age and has continued to shape his career in health and fitness. Based in Los Angeles, he is currently the Group Fitness Manager at Equinox West Hollywood and an International Master Trainer for Keiser Fitness Company. Let’s follow Buddy’s lead and move daily towards a healthier and happier life! Interested in becoming a Certified Yoga Instructor? Click on the link in our bio to learn more about our Yoga Alliance recognized Yoga 200 Course. 🙏
#Bodyworker Reel by @joshuajholland (verified account) - Somatic Arts: Training The Nervous System | Dan Sykes Our guest is (@somaticfanatic) Dan Sykes, an entrepreneur, filmmaker, bodyworker, and founder o
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@joshuajholland
Somatic Arts: Training The Nervous System | Dan Sykes Our guest is (@somaticfanatic) Dan Sykes, an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network, a company dedicated to learning and sharing somatic arts and practices from around the world. Dan built and runs the world’s only world class recording studio that is also a video production center and somatic arts training center, in which he records his fast-growing YouTube Show, Emergency Fish Party. Dan has also just released his first book ‘Somatic Fanatic’. Adventurous, authentic and dynamic, Dan is a self-improvement fanatic, passionate about helping people maximize their lives! #JoshuaJHolland #DanSykes #SomaticTraining #NervousSystem #Tension #Health #Fitness #Lifestyle #Improvement #Optimization #Motivation #Culture | Dan Sykes | Website - https://www.somatictrainingnetwork.com/ Book - https://www.amazon.com/Somatic-Fanatic-Training-Nervous-Instructors/dp/1956955062 FB - https://www.facebook.com/SomaticTrainingNetwork Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Culture, & More! Join The Community https://discord.gg/hXdE754J — #somatic #nervoussystem #somaticfanatic #simplywalkthetalk #podcast #health #wellness #fitness #lifestyle #biohacking — Social & Website https://www.instagram.com/simplywalkthetalk/ https://www.facebook.com/simplywalkthetalk/ https://www.tiktok.com/@simplywalkthetalk https://www.simplywalkthetalk.com/ https://linktr.ee/joshuajholland
#Bodyworker Reel by @dainheer (verified account) - Where on your priority list is your body? So often we put these sweet bodies of ours last, where they only get our attention if they shout at us. Ye
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@dainheer
Where on your priority list is your body? So often we put these sweet bodies of ours last, where they only get our attention if they shout at us. Yet, these bodies are like our vehicles that we live in 24/7 and take us from place to place. How often do you take a moment to acknowledge the gift that your body truly is? What if you could treat your body with a sense of wonder and joy and miraculousness? Today, I’d like to invite you to be in the wonderment of the way you create with your body. You don’t even have to know the how! All it takes is to ask, to explore, to be a little kid again and connect with your body as if you were exploring it for the first time. That’s when we’re at our greatest, when we’re in the question of “wow! What else is possible?” How does that sound? Link in bio to listen to the full episode. #yourbodyismagic #yourbodyknows #bodywhisper #bodyworker #whatelseispossible #howdoesitgetanybetterthanthis
#Bodyworker Reel by @the.shift.network (verified account) - Looking to release emotional trauma without reliving it? Join bodyworker and TRE® expert Steve Haines for a FREE online event and experience the power
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@the.shift.network
Looking to release emotional trauma without reliving it? Join bodyworker and TRE® expert Steve Haines for a FREE online event and experience the power of Trauma Releasing Exercises! TRE® uses your body’s natural reflexes to neutralize fear-based patterns and amplify your ability to regulate your well-being. You’ll learn how to apply these movements to free yourself from pain based on past emotional trauma. TRE® targets specific muscles to release deeply held trauma and reboot brain patterns, providing mental and emotional safety as you move through the world. Register now for this powerful moving meditation and reclaim your emotional freedom—Link in bio. . . . . . . #TRE #traumareleasingexercises #emotionalhealing #emotionaltrauma #bodymindconnection #selfhealing #mentalhealthawareness #holistichealing #mindbodymedicine #selfcare #healingjourney

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