24.2K
MAboot life in new york is not for the weak. also half the accessible subway entries are out of service and or don’t exist. . so stairs it is!! my nightmare 😦😀 #whatever
@madison.sh
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#Bootlife
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3.4K
ALObligatory International Dance Day Post with @camillekellems
Working to get back from that boot life! 🩰
All creative creds to camel
@allyhelman
16.8K
DRBoot life = tight calf life 😩 Enter: the power duo you didn’t know your recovery needed.
After weeks in a walking boot, my calf and Achilles have been screaming for relief—and today’s treatment brought just that. 🙌
We used cupping to decompress the tissues and restore blood flow, especially around the Achilles where the pressure from the boot has been constant. Cupping helps lift the fascia away from the muscle, reducing tension, increasing circulation, and promoting healing in stubborn, overworked areas.
We also continued with Graston technique—a specialized tool-assisted therapy that breaks down scar tissue and helps release adhesions in the muscle. It’s not always comfy, but it is effective.
@drsarahshorebeck
1.8K
BRWhatchu know about that BOOT life??
When you get impatient after 4 months in a boot for something that should have taken 6 weeks to heal (fractured 5th metatarsal) 🙄... you head to the driving range to take out some frustration. I know I’m not the only one 👀 😂.
I have a couple friends who recently had surgery and they are itching to get back at it… and I get it! I’ve been trying to encourage them to not overdo it…. They just come back at me with “really Brittany??”
Hahaha okay okay 🙈- but I really did rest a ton and followed protocol for 6 weeks- but then after 4 months, it just seemed ridiculous that my bone just wasn’t healing. The body does find ways to compensate… stay healthy my friends!
How’s my golf swing btw? 😅
#golf #golfswing #topgolf #drivingrange #driver #crushedit #injury #bootlife #impatient #athlete #athletelife
@brittbock11
44.2K
DR13 years ago I broke my neck skiing.
A moment that changed my life.
One second I was skiing confidently. The next my ski caught in slushy snow, the binding released and I was suddenly on one ski on ice.
My boot clipped the slope and I flipped straight onto the top of my helmet, tumbling down the mountain. I remember a strange tingling through my entire body and thinking I might die.
Somehow I stood up.
The X-ray showed a fracture between C4 and C5 (Doctor’s rhyme C3,4,5 keep you alive) I panicked! Within hours I was alone in hospital signing a consent form for emergency surgery. I was told there was a real risk to my spinal cord and I might wake up paralysed.
Eight hours later I woke up able to move and breathe. I have never felt gratitude like that moment.
Recovery took years. I had to rebuild my body, my confidence and my identity - I was no longer the sporty, outgoing doctor.
It changed my friendships, my priorities and the way I see life.
It is funny how time makes so many things feel insignificant. That moment gave me even more resilience than I already had.
I do not think I would change that moment. I think that moment made me.
Come join me in my comeback 🤍
Love
Dr Zx
#Comeback #injury #resilience #selfempowerment #change
@dr.zara.lifestyle
467
RABoot life takes a toll 😭
As a military mom, I’m in boots all day, which means sweaty feet, odor, and rough calluses.
My Friday reset = the @itshappysoles Foot + Shoe Powder Spray (for long-lasting freshness + odor control) + the Happy Soles Nano Glass Callus Buffer (for smooth, soft skin).
Both of these are on Amazon with coupons available 🥰
To Shop:
- Click the link in my bio > my foot essentials
- Comment LINK and I’ll send it your way 💚
- View Story
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#militarymom #bootlife #fridayreset #senwellfinds #momfinds #happysoles
@razbewy
13.3K
NAlesson time with unbroken boots! I’m a @tuccibootsofficial girl now. I LOVE THEM! Back to the breaking in boot life. How long do yall think it’ll take to break em? Guesses in the comments 👇🏾
#equestrian #equestrianlife #equestrianlifestyle #boots #comedy #trending
@nanakakyiri
3.4K
AS🎼 Oh, this has gotta be the Boot life
This has gotta be the Boot life, a boot, boot life 🤣
Remembering the past few weeks with the boot, glad healing and recovery is going well. Now it’s time to get that ankle strength back 🤙🏼
Cycling 🔜, don’t drop me please. ✌🏼
Cover Pic : @aznsuperhero for @journcc launch
@ashlightman
1.4K
THHow it started is we arrived to a broken window by a man in a drug induced rage in the early morning hours earlier this summer.
Mansfield PD had him in custody before we arrived.
Central Security arrived the same day to ensure our continued safety.
Oberlin Properties ensured the glass was replaced.
Innovative Graphics made it look like it never happened.
Thankful this Thursday for all of you who live The Boot Life®️
#thankfulthursday
#thebootlifeismorethanboots #thebootlife
@thebootlife
1.3K
HIBoot life 🤗
@hiltondenis
30.7K
MOBurn Boot Camp: Where we pay people to make us regret our life choices for 45 minutes.
* #MomLife
* #FamilyLife
* #momsofinstagram
* #burnbootcamp
* #momsoftampa
@momsoftampa
4.5K
OFUnderlayment for LVP by the great @klkbuilds 💥
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#KLKBuilds #GeorgiaBoot #HardWork #WorkBoots #BootLife #Flooring #FYP #Reels #GB24 #IGotMyGeorgias
@officialgeorgiaboot
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