#Bortac

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Trending Reels

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#Bortac Reel by @jeffcscs (verified account) - Biceps won't grow / repair / remold when the shoulder is involved….And it's likely your shoulder dysfunction is tied to weak biceps.
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@jeffcscs
Biceps won’t grow / repair / remold when the shoulder is involved….And it’s likely your shoulder dysfunction is tied to weak biceps.
#Bortac Reel by @tactical.dietitian - There are no rules. Breakfast doesn't always need to be eggs or oatmeal. Limiting your foods to " breakfast foods only" when those foods tend to be
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TA
@tactical.dietitian
There are no rules. Breakfast doesn't always need to be eggs or oatmeal. Limiting your foods to " breakfast foods only" when those foods tend to be very carb heavy or sugar laden (especially in The US) is not only boring but a terrible way to start your day. 🔥This is one of my favorite go-to for more fiber and protein earlier in my day. 🦐Yes, I eat cold shrimp and so does my son. Interested in breaking out of the box and improving your performance and longevity? 🎯DM me "COACH" for more info on how we can work together to improve your life. @tactical.dietitian . . . . . . . . . . . . . #firefighter #military #specialoperations #firstresponder #swat #bortac #usbp #nutrition #cholesterol #mealplan #macros #fatloss #dietitian #ldl #longevity #metabolism #hdl #performance #recipes
#Bortac Reel by @usbpk9training (verified account) - Command, control and obedience. Fundamentals needed to build a solid canine. #tacticalk9#k9tactical#k9tactics#k9tacticaltraining#k9tacticaldog#police
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US
@usbpk9training
Command, control and obedience. Fundamentals needed to build a solid canine. #tacticalk9#k9tactical#k9tactics#k9tacticaltraining#k9tacticaldog#policek9#cbp#k9training#k9trainer#borderpatrol#k9handler#k9unit#dogtraining#dogtrainer#dhs#handler#focus#dedication#borderpatrolk9#workingdogs#k9dogs#k9life#usbpk9trn#bortac#borstar#borderpatrolacademy#borderpatrolk9unit#borderpatrolagents#borderpatrolagent#usbp
#Bortac Reel by @thisisironclad (verified account) - Inside the Collapse: Ex-Border Patrol Chief Speaks Out @vincent.rocco.vargas sits down with former U.S. Border Patrol Chief Jason D. Owens to talk ca
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@thisisironclad
Inside the Collapse: Ex-Border Patrol Chief Speaks Out @vincent.rocco.vargas sits down with former U.S. Border Patrol Chief Jason D. Owens to talk cartel threats, human trafficking, and the next phase of border warfare. From BORTAC to tech, Owens breaks down what’s really happening on both borders—and what comes next. #BorderlandNarcosis #IRONCLADOriginal #BorderSecurity #JasonOwens #Cartels #HumanTrafficking #BORTAC #SouthernBorder #NorthernBorder #TrueCrime #NationalSecurity
#Bortac Reel by @jeffcscs (verified account) - Shoulders #army #navy #marines #airforce #buds #seal #navyseal #marsoc #pj #pararescue #coastguard #pst #strengthandconditioning #marsoc #ranger #spec
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@jeffcscs
Shoulders #army #navy #marines #airforce #buds #seal #navyseal #marsoc #pj #pararescue #coastguard #pst #strengthandconditioning #marsoc #ranger #specialforces #tactical #tacticalfitness #firstresponders #swat #police #lawenforcement #bortac #borderpatrol #sealteam #teamguy #BUD/S #hellweek
#Bortac Reel by @tactical.dietitian - Is your coach really coaching you? . . We go beyond calories and macros to teach you the nuance and the art of nutrition coaching so that you can adap
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TA
@tactical.dietitian
Is your coach really coaching you? . . We go beyond calories and macros to teach you the nuance and the art of nutrition coaching so that you can adapt to any circumstance. This includes systems, periodization, and deeper topics such as biological feedback, nutrient timing, gut optimization and more. . . Leave cookie cutter basics behind and let's work together to build a long lasting plan. . . 🎯🎯 DM "COACH" TO START INSTANTLY - NO WAITING FOR AN APPOINTMENT OR VIDEO CALL. . . @tactical.dietitian . . . . . . . #humanperformance #nutrition #sof #military #firefighter #leo #bortac #swat #borderpatrol #mealplan #macros #fatloss #performance #sfas #buds #dietitian #tactical ##specialoperations #cholesterol #longevity
#Bortac Reel by @tactical.dietitian - You should be checking your blood pressure at home if you care about lifespan and healthspan. How many years of life are you losing? Watch me check
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@tactical.dietitian
You should be checking your blood pressure at home if you care about lifespan and healthspan. How many years of life are you losing? Watch me check my BP the wrong way. . . . . . . . . . . #nutrition #firefighter #military #leo #specialoperations #firstresponder #cholesterol #longevity #deopressoliber #swat #metabolism #sof #bortac #coastguard #lawenforcementofficer #dea #fbi #police #policeofficer #dietitian #mealprep #macros #health #militaryfitness #firefighterfitness #policefit #bloodpressure #hypertension

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