#Braindumps

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Trending Reels

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#Braindumps Reel by @thementalhealthdoc (verified account) - 💡Brain Dump Method Something that I've been practising for the last few months and I can honestly tell the difference on the days I practice this te
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@thementalhealthdoc
💡Brain Dump Method Something that I’ve been practising for the last few months and I can honestly tell the difference on the days I practice this technique and on the days I don’t.👀🧠 I have started to enjoy it more than journaling as it’s a free flowing/free writing session which doesn’t require any structure. You write anything and everything that comes to your mind, that’s bothering you, pending tasks, new ideas.. This helps you to put down everything that’s cluttering your brain onto a piece of paper and free up the space for important things such as focusing on here and now.✨ Drop 🧠 in the comments section for more simple, everyday tips to look after your mental health 📩 #braindump #braindumpjournal #braindumps #mentalhealth #lookingaftermentalhealth #mentalhealthtips #mentalhealthsupport #psychiatrist #psychiatristsofinstagram #medicalstudent
#Braindumps Reel by @blvdays - - pouring my heart out on a page. the zebra sarasa grand is so freaking nice. i can't stop writing i swear 😭 and my new midori a7 is just so perfect
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@blvdays
— pouring my heart out on a page. the zebra sarasa grand is so freaking nice. i can’t stop writing i swear 😭 and my new midori a7 is just so perfect for quick braindumps. i’m in journal heaven rn. #journal #journalideas #journalinspiration #crafts #planner #commonplacebook #hobonichi #travelersnotebook #tnpassport #louisecarmen #midori
#Braindumps Reel by @christyhappyplans - #plannerflipthrough of my Mead 5Star #spiralnotebook 🤩💖 I'm only using @zebrapen_usa Mildliners & Uniball Gel pens in here. This notebook stays put
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@christyhappyplans
#plannerflipthrough of my Mead 5Star #spiralnotebook 🤩💖 I’m only using @zebrapen_usa Mildliners & Uniball Gel pens in here. This notebook stays put on my desk & holds all my ink splatters, phone call notes, & messy braindumps!
#Braindumps Reel by @anabuildshabits (verified account) - Brain frumps FTW 👏🏼 #productivity #healthyhabits #morningroutine #braindumps #habits #morningmotivation
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@anabuildshabits
Brain frumps FTW 👏🏼 #productivity #healthyhabits #morningroutine #braindumps #habits #morningmotivation
#Braindumps Reel by @bysarahqari - Here at @radiolab BRAINDUMPS are a trademark move that bring the sound of the show to life. They're a way of searching for the heart of a story throug
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@bysarahqari
Here at @radiolab BRAINDUMPS are a trademark move that bring the sound of the show to life. They’re a way of searching for the heart of a story through a conversation, and I can confirm, the one I did with Latif was *so* helpful! As I mentioned in another reel, we do also add some scripted tracking to stories later on in the process- but we keep as many of the most human bits from the braindump as we can. So if you’ve ever wondered, “are they being for reals?” now you (kind of) know 😀 . . . . . #podcast #journalism #storytelling #radiolab #sciencecommunication
#Braindumps Reel by @simplytasheena - #ad✨ Living my best organized life with the new Simply Irresistible Colorfull Collection from @Levenger! Y'all know I'm obsessed with anything that ma
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@simplytasheena
#ad✨ Living my best organized life with the new Simply Irresistible Colorfull Collection from @Levenger! Y’all know I’m obsessed with anything that makes planning feel less like a chore and more like self-care 📝✨ From my morning coffee + planning sessions at my desk to cozy evening braindumps in bed, this collection is seriously a game-changer! The best part? You can completely customize it - add pages, move things around, and make it work for YOUR life (because we all know one size definitely doesn’t fit all when it comes to planning! 🙌) The premium paper quality is chef’s kiss perfect for my favorite pens, and these colors are giving main character energy! ✨ Plus, it’s under $50 which is honestly incredible for this quality. #Levenger
#Braindumps Reel by @maypaperco - Glitch Tomoe River Notebooks were recently added to the shop! There are so many reasons to snag a Tomoe River Notebook and so many ways to use one, w
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@maypaperco
Glitch Tomoe River Notebooks were recently added to the shop! There are so many reasons to snag a Tomoe River Notebook and so many ways to use one, whether that’s as your planner, journal, or notebook for braindumps! Currently, I like to use it as as travel journal to keep track of my memories and adventures! The A-Grade notebooks are available in the shop in the Weeks or Pocket sizes, or try the Glitch version for half off during our clearance sale! Which of these layouts would you use? . . . . #maypaperco #plannercommunity #tomoeriverpaper #tomoerivernotebook #tomoeriver #pocketplanner #plannerideas #plannerlayouts #planwithme #fountainpencollector #minimalistplanner #minimalisticplanner #minimalisticplanning #functionalplanning #planwithme #plannerinspiration #plannerstickers
#Braindumps Reel by @eicaryn - ☁️ my journal system for 2026 • 2026 planner -to keep me organized and productive. • poetry/prose journal -self expression and creativity • deco/junk
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@eicaryn
☁️ my journal system for 2026 • 2026 planner -to keep me organized and productive. • poetry/prose journal -self expression and creativity • deco/junk journal (kpop,anime,books,movies,etc.) -more creativity and fangirling • gratitude journal -for mental health and anxiety relief • content creation journal -braindumps and ideas • spiritual journal -for spiritual and mental health • health journal -to track my health progress by the way, happy new year, everyone! 🥳🎆🥂 i wish y’all good health and success this year ✨ thank you for being part of my 2025. cheers to more creations and interactions this 2026 🫶🏼 ilysm! #journalsystem #2026planner #minimalaesthetic #acubi #softgirlera
#Braindumps Reel by @classesh - ¡Te cuento el paso a paso para solucionarlo en la descripción!👀👇🏼 Es normal sentirnos tan sobrecargados de cosas que no sabemos nisiquiera por don
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@classesh
¡Te cuento el paso a paso para solucionarlo en la descripción!👀👇🏼 Es normal sentirnos tan sobrecargados de cosas que no sabemos nisiquiera por donde comenzar Y esta presión aumenta por 15732828 por ser 1ero de enero donde hay high expectations de lo que se espera para este nuevo año💆🏻‍♀️ Aprovechemos que hoy es día libre para poner tooodas esas ideas en orden🙏🏼, haciendo esta actividad👇🏼: 1. Busca una hoja blanca y algo con lo que anotar📝 2. Escribe roles o áreas de vida donde tiendes a tener responsabilidades. Te dejo algunos ejemplos: ✍🏻Familia ✍🏻Trabajo ✍🏻Casa ✍🏻Finanzas ✍🏻Salud ✍🏻Compras/mandados ✍🏻Educación ✍🏻Random stuff (cosas que quizás no quepan en tu lista) 3. Ponte un timer de 30 minutos, una buena musiquita y toda la atención en escribir CUALQUIER cosa que te venga a la cabeza. 🧠 Si es posible deja el celular en otro cuarto para que no te distraigas (si, con esto también me refiero a que cierres Whatsapp web)😂 4. Utiliza la matriz de priorización y clasifica cada una de estas actividades por importancia/urgencia: 🔴 Importante y urgente 🟢Importante y no urgente 🟡No importante y urgente 🔵 No importante y no urgente 5. Ponle toda tu atención y energía en trabajar sobre las tareas que quedaron en las cajetas de importante, Reserva un espacio en tu calendario y agenda el bloque de tiempo en el que te dedicarás a ello📅 Repite esta actividad cada vez que sientas que estás colapsando por tantas cosas que tienes acumuladas🔁 Al final sentirás un meeega relief mental y podrás poner tu atención en lo que realmente importa🤌🏻🤌🏻🤌🏻 ¿Qué opinas de hacer esta actividad como rito de iniciación del año?👇🏼 #organizationideas #organización #organizationhacks #plannerorganization #planificacion #planificacionestrategica #planificacionsemanal #planificación #braindump #braindumps #listas #nuevoaño #metasclaras #nuevasmetas #objetivospersonales #procrastinacion #reelschallengede0a10k
#Braindumps Reel by @wick.app - Canvas, Google Calendar, even braindumps - all in one place. Wick.app is the ultimate study planner for overwhelmed college students! Your daily to-do
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@wick.app
Canvas, Google Calendar, even braindumps - all in one place. Wick.app is the ultimate study planner for overwhelmed college students! Your daily to-do list + schedule, all in one place + SMS text reminders when it's time to lock in! #UWSeattle #college #planner #studygram #study #productivityapps #wickstudy #wickapp #wick #canvas
#Braindumps Reel by @notes_by_nikki28 (verified account) - Hi! Hopefully everyone had a great weekend!! Ok so this one is a little tricky. Here's how I work around lettering in the middle of my journal. Takes
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@notes_by_nikki28
Hi! Hopefully everyone had a great weekend!! Ok so this one is a little tricky. Here’s how I work around lettering in the middle of my journal. Takes a bit of TLC and it’s not perfect but I make it work. I love how it looks when it’s centered. I don’t do it a lot though because of how challenging it is. Where do you like to typically place your headers? Top of the page? Or do you work them into your spreads? 🍂 . . . A5 Mushroom and Monarch @archerandolive #bulletjournal #journal #journaling #bujo #bujoinspiration #bujoideas #journalcommunity #handlettering #handwriting #handwritinggoals #journalwithme #planwithme #bujoinspirations #bujoaddicts #archerandolive #archerandolivenotebook #archerandolivecommunity #journaljunkie #washiaddict #bujowithme #letsplan #stickeraddiction #braindump #braindumps #september #bujojunkies #bujojunkie #bulletjournaljunkie #bulletjournalbraindump
#Braindumps Reel by @that.girl.planner - 2024 is going to be the best one yet. - grow your mindset and achieve your goals with THATGIRLPLANNER. no better way to get out of your head than wi
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@that.girl.planner
2024 is going to be the best one yet. — grow your mindset and achieve your goals with THATGIRLPLANNER. no better way to get out of your head than with our daily journal prompts and weekly brain dumps! #braindumps #journalprompts #thatgirlplanner #aestheticjournal #aestheticplanner #motivational #motivationalreel #2024goals #thisisyouryear #growthmindset #abundancemindset #takeaction

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