#Commonalities

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#Commonalities Reel by @throwsuniversity - What are some of the commonalities and differences that you see between Chase and Maggie? I find this video very interesting as it demonstrates the c
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@throwsuniversity
What are some of the commonalities and differences that you see between Chase and Maggie? I find this video very interesting as it demonstrates the commonalities and differences between these two ELITE throwers, and allows us to learn about throws technique. Thank you to @kristof.kipp for providing this overlay!!! Make sure you follow Dr. Kipp!!! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK
#Commonalities Reel by @thejillmiller (verified account) - Long Haul Covid: A Case Study Practice Long Covid symptoms impact physiology in a variety of ways. No two people experience the same symptoms, but th
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@thejillmiller
Long Haul Covid: A Case Study Practice Long Covid symptoms impact physiology in a variety of ways. No two people experience the same symptoms, but there are a few commonalities amongst long haulers. Amongst my student clientele that struggle, @tuneupfitness protocols have had positive effects on HRV (heart rate variability), breathing ease, oxygen saturation, mental clarity, deep sleep, mobility improvements, pain reduction and more. This new class will take you through a clinical case that used Roll Model Balls and Body by Breath practices to flip the script on Long Covid challenges. 📝 According to the Institute for Health Metrics and Evaluation (ICME), Long Covid is the #1 disease to watch for in 2023. Thursday’s class is inspired by a Physical Therapist who came to me for support. She’s been struggling since June of 2020 with getting winded with hiking and her nighttime oxygen saturation is abnormally low. She is also a former dancer who knows her way around the body. She’s gotten all her labs, has a clean chest X-Ray and no notable findings. Her clinical hunch is that her diaphragm is not moving as fully as it was pre-covid. I taught her a handful of exercises to help her with her diaphgram’s mobility and so far, she’s been applying these @body.by.breath exercises and quickly improving on all levels. Most notably, she can now comfortably feel that her breath volume is more dynamic with nose breathing than with mouth breathing. Exercises: 1) lateral raphe mobilization- posterior diaphragm and ribs 2) add axial rocks- supine spinal undulation 3) diaphragm vacuum 4) side lying on coregeous with witness breath 5) progress with Quaffing Breath (1/2 c more air each successive inhale) 6) thoracic breaths with Contract/Relax plus exertion exhale: blow out 3 more candles each exhale 7) diaphragm vacuum in side lying 8) partial rest with #diaphragmvacuum Register for Thursday’s 10amPST class on my website, link in bio or find in stories. Replays available. @tuneupfitness #bodybybreath #tuneupfitness #breath #longcovid #rollmodelmethod @flowmotioneducation 💜
#Commonalities Reel by @osagenation (verified account) - Dhegiha | The Osage people are part of the Dhegihan subgroup, also consisting of the Ponca, Omaha, Kaw, and Quapaw. The tribes share many commonalitie
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@osagenation
Dhegiha | The Osage people are part of the Dhegihan subgroup, also consisting of the Ponca, Omaha, Kaw, and Quapaw. The tribes share many commonalities in language, culture, and oral traditions that reveal a past relationship within an ancestral group. Today, the tribes continue to maintain a variety of connections, and more formally acknowledge their language relationship at an annual gathering for the purpose of language preservation.
#Commonalities Reel by @kawamura28 (verified account) - Commonalities with various sports will help you improve your golf game！ If you look at "kawashallow's secret", you will understand my daily postings b
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@kawamura28
Commonalities with various sports will help you improve your golf game！ If you look at "kawashallow's secret", you will understand my daily postings better. kawashallow's secret is in the link tree of my profile. #kawaswing #kawashallow #golfdrill
#Commonalities Reel by @mamlekate_vojod - همه ما انسان‌ها به مانند موج‌هایی از یک دریا هستیم، جدا اما هم‌ریشه در ذات. بیایید این پیوند را گرامی بداریم و از همدیگر بیاموزیم. #مولانا #اتحاد #ی
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@mamlekate_vojod
همه ما انسان‌ها به مانند موج‌هایی از یک دریا هستیم، جدا اما هم‌ریشه در ذات. بیایید این پیوند را گرامی بداریم و از همدیگر بیاموزیم. #مولانا #اتحاد #یکی_بودن #عشق #انسانیت #مملکت_وجود
#Commonalities Reel by @nojanology - Love is the ultimate healer, transcending all boundaries and limitations. It illuminates your mind with the pure light of divine understanding, for lo
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@nojanology
Love is the ultimate healer, transcending all boundaries and limitations. It illuminates your mind with the pure light of divine understanding, for love is the essence of the Source itself. True love is profound wisdom, guiding you to see and honor the unique beauty in every soul, beyond mere commonalities. When you embrace this deeper understanding, your love for the world blossoms into completeness. ✨❤️‍🔥 In this divine oneness, every person becomes a cherished gift from God, a reflection of the sacred. Love compels you to treat each being with reverence and grace, recognizing the divine spark within them. By living in this boundless love, you dissolve the illusions of separation and experience the unity of all creation. Love is the thread that weaves us into the tapestry of existence, where we are all interconnected in the infinite embrace of the Divine.🌟 🎙️: @babaramdass 🎥: @alignwithme @voyageofsource
#Commonalities Reel by @peter_maki - The grip! This is your only connection to the club face. There are variations in how "strong" the grip is but these key pieces are commonalities with
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@peter_maki
The grip! This is your only connection to the club face. There are variations in how “strong” the grip is but these key pieces are commonalities with all great grips 👊
#Commonalities Reel by @cammhatch - How To Go from 92-3 to 96-8 in 8 Weeks🔥🔥 I'm gonna start off with a highly controversial statement. 90% of high velocity throwers are the same. T
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@cammhatch
How To Go from 92-3 to 96-8 in 8 Weeks🔥🔥 I’m gonna start off with a highly controversial statement. 90% of high velocity throwers are the same. They hit the same windows, checkpoints and angles. The other 10% are not covered here🤟🏼 Knowing that, there are commonalities so a lot of these concepts will apply to the masses🔑 1. Throw downhill. Sounds really elementary but get your body to understand how to match the slope of the mound with the hips, shoulders and the path of the ball at front foot contact. Effortless and healthy fuego ☄️ I like to use a higher angled mound for this. I call it the Wedge 🏂 2. Break hands deep over the rubber. Break them straight up and down and more inline with your back hip instead of the middle of the body. 📈 Guys leave tons of velocity on the table when they miss this. Gives you way more distance and time👀 3. Stay against the wall. I was telling this to a big leaguer this offseason. Imagine you throwing as if a brick wall is behind you and you have to rotate yourself off the wall to throw. This creates a smaller point to rotate around and a more pinned down fulcrum to rotate around. Human tornadoes⚡️ 🌪️ 4. Get more explosive 🧨 simple concept but shift focus more towards power output. You do need a combo of strength and power, speed as well but a lot of programs focus on 5 years of building strength based before getting any kind of real explosive work in their program. This usually leaves their guys more prepared for a powerlifting competition than throwing a baseball or swinging a bat 🧬 I’ve done this process 25 times for other guys as well I just happen to have current video. Some guys take longer than others but I specialize in guys that just need that last little push ✅ Dm “Code” to get started 📈
#Commonalities Reel by @ridejbi - Commonalities between the @wp_suspension OEM shock and XACT Pro 8950 shock 👀 Learn how to bridge the gap from OEM to A-Kit suspension performance in
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@ridejbi
Commonalities between the @wp_suspension OEM shock and XACT Pro 8950 shock 👀 Learn how to bridge the gap from OEM to A-Kit suspension performance in our latest video series 📺 RideJBI YouTube #ridejbi #jbisuspension
#Commonalities Reel by @testabeatdrums - (🎧 recommend) (Read below) Fresh Gear Friday: @sabiancymbals 20" HHX X-Plosion Crash . . . . Since 2023 I have worked at a production company in Orl
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@testabeatdrums
(🎧 recommend) (Read below) Fresh Gear Friday: @sabiancymbals 20” HHX X-Plosion Crash . . . . Since 2023 I have worked at a production company in Orlando, FL that houses an insane amount of backline gear that we rent out to local and touring acts! Occasionally, when it’s slower, which is rare, I’m able to use some of that gear to play at gigs myself. Last weekend I needed a crash for church and the owner allowed me to take a crash for that weekend. The crash I settled on was this SABIAN 20” HHX X-Plosion Crash. This crash is much more versatile than one might think providing a mix of attack, body, and a fantastic bell! It was perfect for the setup I had and so I had to share it with y’all. Let’s take a closer look. The SABIAN 20” HHX X-Plosion Crash Features & Specs: (pulled from Sabian’s website) “Knowing that passion and understanding the joy of playing is one of the many parts of what makes SABIAN different. That joy is one of commonalities and part of what makes us our own tribe, no matter what type of music we each play. A passion for our own style and sound and the fact that our individual energy is projected into and from our instruments. We take that seriously, which is why we will always make cymbals by hand.” Simmering, dark tone boosted by explosive power, makes the HHX X-Plosion Crash one of SABIAN’s most popular models! CYMBAL SIZE - 20”WEIGHT - MEDIUM-THIN MATERIAL - B20 Sooooooo, what do you guys think? I would love to hear your thoughts in the comments below!! Okay. Byeeeee 🥁🤓❤️✌🏻 — #testabeatdrums #geargeek #drumheads #drumset #drums #drum #special #sabiancymbals #drummer #handmade #orlandodrumtech #orlandodrummer #orlandomusician #trustyourears #theprocess #findyoursound #versatile #keeponlearning #florida #orlando #drumtuning #microphone #dwdrums #snaredrum #dynamic #sweet #xplosion #cymbals #SABIAN
#Commonalities Reel by @zachbankutipga (verified account) - There are not a lot of commonalities between myself and @nellykorda but with her simple take away drill we can all get our club on plane early for mor
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@zachbankutipga
There are not a lot of commonalities between myself and @nellykorda but with her simple take away drill we can all get our club on plane early for more consistent ball striking. . . . #golf #golfswing #golftip #golflife #golftipsdaily #pga #lpga #golfdrills #golflesson #golfpro #golfpractice #fyp
#Commonalities Reel by @baseballperformancecenter_ (verified account) - Here we see three arms all capable of reaching triple digits, and while they all go about producing velocity in very different ways, they share a lot
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@baseballperformancecenter_
Here we see three arms all capable of reaching triple digits, and while they all go about producing velocity in very different ways, they share a lot of the commonalities that we see with high velocity throwers. 1 ) Initial Move Despite creating varying amounts of momentum during the leg lift, each is able to accomplish the main goal of the initial move; moving the center of mass into the position that is going to allow them to load and store energy most effectively. 2 ) Drop As they transition out of peak leg lift, there is a noticeable drop into the back leg, utilizing gravity and the linear momentum created by the initial move to propel them down the mound. 3 ) Linear Move Progressing through the linear move, each is able to delay pelvic rotation as they move laterally down the mound, further storing energy. 4 ) Sequencing Pelvic rotation initiates as they move into foot strike, with the delay in rotation creating a greater stretch and segmentation between the pelvis and torso. 5 ) Unwind As the trunk completes rotation the arm transitions into ball release, unwinding on plane and through the target. Need help with your mechanics? DM us to help. #Develop #100MPH #Movement 🔥📈

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