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CRCompassion fatigue is REAL. Here’s what to do about it.
Caring deeply is a wonderful thing… but even the most loving hearts can burn out.
It’s what happens when you give and give—until you feel like there’s nothing left.
The answer isn’t to stop caring. It’s to care for yourself, too.
When you give from a place of wholeness, you can give more deeply. And you thereby maintain your own fulfilment.
☀️ Step into the sun.
😄 Laugh with someone who lifts you up.
✨ Let joy refill what the world has drained.
You can’t pour from an empty cup.
And you don’t need to earn your rest.
Refilling your spirit?
That’s what allows you to give from a place of wholeness again. That’s what keeps you fulfilled.
#CompassionFatigue #YouMatterToo #RestIsRevolutionary #JoyHeals #AFulfilledLife #GiveFromWholeness #BeAForceForGood
@craigkielburger
