61.3K
TH5 Coparenting redos I wish I had. Let me know what yours would be #divorce #highconflict #coparenting #ex #parentingplan #kids
@theuglytruthofdivorce
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2.2M
RALETS UNDERSTAND THIS...
It’s important to understand the difference between boundaries and prevention in coparenting. 💯
A boundary is someone’s right to protect their peace and wellbeing, it’s not about you, it’s about them.
Prevention, on the other hand, is actively ensuring there’s no way for you to see your child or be involved in their life. 🤔
Just because someone won’t cater to your needs or wants doesn’t mean prevention has occurred.
Respecting boundaries creates healthier relationships, accusing someone of prevention when they’re simply setting limits can cause unnecessary conflict.
Know the difference, and always keep the focus on what’s best for the child. 🙏🏼
@raisingboys_2men
2.1M
JAWhat is the One Liner Method?
⚡️It’s a clear way to help you hold a boundary you’ve already set. It’s meant to de-escalate your side of the situation and give you SPACE.⚡️
⚡️It is easy to get sucked into a fight when emotions are running high. A one liner allows you to step back, take a breath, and give yourself space.⚡️
✅ And if when comment the word: THRIVE
⚡️I’ll send over a free guide on all 5️⃣, with examples on when to use them PLUS a clear way to communicate about holiday schedules!⚡️
✅ Grab your guide now by commenting THRIVE
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#singlemommy #singlemomma #singlemomsrock #coparentingwithanarcissist #coparenting #coparentingdoneright #divorcequotes #divorcehelp #divorcecoach #coparents #communicationskills #singlefather #singleparentlife #divorcesupport #divorcesucks
@jayskibbens
150.5K
LEShout out to @remembering_i_am_her for this gem 💎 piece of advice.
I have, for years, advised clients to ONLY RESPOND TO THE FACTS – which means, respond to the child-led issues only and even then that is to be contained to education / school, medicals and pick up / drop off contact issues.
DO NOT respond to the feelings.
DO NOT respond to the opinions.
DO NOT respond to the attempts to draw you in, in any other way.
What AI has been able to support people with is not only a response packaged court-safely, but validation and assurance that you’re not the crazy one.
So much time saved.
So much empowerment to be had.
And so much PEACE preserved.
@legallynik
201.3K
RACHILD FOCUSED COPARENTING
It really can be simple if your focus is the child and not the other parent. 🙏🏼
@raisingboys_2men
597.3K
THSome of you are trying to co-parent with someone who hates you more than they love their own children.
And that’s where the frustration is coming from.
Because co-parenting requires cooperation.
Communication.
Compromise.
Shared goals for the kids.
High-conflict people don’t operate like that.
They argue.
They sabotage.
They use information against you.
They create chaos just to stay in control.
So the solution isn’t to try harder.
The solution is to stop co-parenting and switch to parallel parenting.
Parallel parenting means:
• You focus on your house
• They focus on their house
• You stop over-sharing information
• You stop trying to match rules between homes
• You stop worrying about their opinion of your parenting
• You stop negotiating your time
Your parenting time becomes your lane.
Your rules.
Your structure.
Your expectations.
You don’t engage in unnecessary conversations.
You don’t explain your parenting decisions.
You don’t chase cooperation that isn’t coming.
Because in high-conflict situations, less contact often creates more peace for everyone involved — including the kids.
Inside my masterclass I break down strategies like this so you stop wasting energy trying to fix the other parent and start focusing on what you can actually control.
Comment “green” and I’ll send you the details.
Know better. Do better.
#highconflictcoparenting
#parallelparenting
#divorcedmomlife
#custodystrategy
#coparentingboundaries
@theuglytruthofdivorce
813.1K
MRYOU ARE NOT CO PARENTING IF……
@mrworthyoflove
193.5K
THI get asked A LOT for co-parenting tips. The truth is, it’s a learning curve and a journey- and you just have to try and show up every day with the best intentions, with healthy boundaries, and with the children as priority.
That said, here are some simple, helpful tips. Pass along to your co-parent or anyone else coparenting! #HappilyEvaAfter #coparentingtips #momlife
@thehappilyeva
53.2K
FRAsk us anything in the comments! 😊
We share our story for those who need to see that healthy co-parenting is possible. It’s not perfect, but it’s worth it.
We’re all just doing our best, and that’s enough.
#coparenting #healthycoparenting #consciousuncoupling #modernfamily #blendedmodernfamily
@fruitsoflinda
55.2K
HECo-parenting DON’Ts after divorce! ❌
What are the do’s and don’ts that’s you’ve seen?
These are some of the biggest pitfalls of making it hard to co-parent. Having a good coparenting relationship takes time and compassion. Focus on the kids and try to find the good.
If any of these are you…its time to take a look inside and STOP! For your kids AND for you! 💕
#coparenting #lifeafterdivorce #divorcedparents #divorcehelp
@heyqueenkae
23.1K
COEver get a co-parent message that feels like an essay? 📩 On the surface it sounds “reasonable,” but underneath it’s all control, blame, and manipulation.
✨ Here’s the truth: you don’t have to defend yourself or match their chaos.
Respond with BIFF — Brief, Informative, Friendly, Firm. That’s how you stay calm, protect your peace, and show you’re the stable parent.
If you’re tired of these kinds of messages, I’ve got templates, guides, and coaching to help you respond strategically. Link in bio 💻.
#coparenting #highconflict #familycourt #custodybattle #toxicex
@coach_bridgetb
14.1K
CAWhen I first shared about separating - one of my videos went viral and the men went CRAZY on it. Saying I was destroying the nuclear family unit, that I was ‘tearing’ my family apart and ‘ruining’ my family…
But What causes the most disruption in a family is not whether or not the parents live within the same home it’s the energetic state of the family unit and the CONFLICT your kids feel.
Just having a family together but witnessing animosity, resentment, anger, unspoken thoughts feelings and emotions, tension etc is absorbed by our kids bodies - and you can VERY much eliminate all of this by sometimes choosing not to be in a romantic relationship with the parent of your children. For us it was a better fit to decide to coparent rather than try to stay in a romantic relationship ‘for the kids’.
And I still believe you can very much prioritize and keep the family unit together with the other parent of your kids… if you have a toxic coparenting relationship do what you can to see how you’re contributing and what you can shift to make it the most peaceful, neutral + loving relationship you can for your kiddos.
Full episode on how ‘Co-Parenting Doesn’t Have To Be Toxic’ now live on the Expand + Evolve Podcast with @carlypinchin
You can find it on Apple, Spotify + YouTube
#uncoupling #conciousness #conciousuncoupling #separation #divorce #coparenting #coparentingdoneright #healthyrelationships #relationships #childhood
@carlypinchin
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