61.9K
AYAno ang ibig sabihin ng PERPLEXED? 🤔 #WordoftheDay #TeacherAyn
@aynperotagalog
#Define Perplexed
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KR❤️save and share with someone who needs to hear this❤️
Cognitive dissonance happens when our beliefs and actions don’t align, creating an uncomfortable mental tension. This internal conflict pushes us to either change our behavior or rationalize our beliefs to ease the discomfort. For example, when you believe in living a healthy lifestyle but keep skipping workouts, your mind creates excuses to justify the behavior. Recognizing cognitive dissonance helps us grow by confronting contradictions and making choices that align with our true values, leading to a more authentic and peaceful life.
#CognitiveDissonance #SelfAwareness #MentalClarity #GrowthMindset #MindsetMatters #EmotionalIntelligence #PersonalGrowth #ChallengeYourself #SelfImprovement #AlignWithYourValues #MentalHealthMatters #InnerConflict #Rationalization #SelfReflection #MindfulLiving #BehaviorChange #PsychologyMatters #MentalWellbeing #HealthyChoices #SelfHonesty #LifeTransformation #PositiveChange #AuthenticLiving #MindsetShift #MentalAwareness #GrowthThroughAwareness
@krupaliniswamy
111.0K
ANDoes this apply to you? I hear from so many about this symptom.
#derealisation #derealization #dpdr #depersonalization #depersonalizationdisorder #dissociation #anxiety #panicdisorder #anxietyawareness #psychoeducation
@anxietyjosh
2.8M
LRHow to tell if someone’s low IQ immediately
@lrfitness06
10.5M
JOgonna feel this one for days
@joeandohirsh
427.3K
FRComment PODCAST and I’ll send you this incredible conversation with @philosophyminis
We cover:
-how to win any argument
-how to spot a smart person
-how politicians manipulate us
-the pillars of happiness
-hoe to make hard choices
and much more!
@francescapsychology
298.9K
DR4 Signs You Might Be A People Pleaser.
We all do some of these some of the time. But building your awareness of the behaviours can help you to make new choices if you want to.
Which ones can you relate to?
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#peoplepleaser #peoplepleasers #psychology #psychologist #selflove #youmatter #selfworth
@drjulie
5.5K
SPYou Have to Disappoint People 💛
💥 Get our Ebook 7-Day Nervous System Reset → Link in Bio 💥
💪 The Art of Disappointing
Jefferson Fisher emphasizes the importance of setting boundaries, saying “you have to practice the skill of disappointing people.” It’s about prioritizing your own needs and growth, rather than trying to please everyone else.
🌟 Breaking Free from People-Pleasing
Fisher notes that people-pleasing can stem from a desire to control others’ emotions or a fear of not being liked. By disappointing others, you’re actually showing respect for their emotional strength and your own worth.
💫 Leading with Authenticity
What’s one way you’ll practice setting boundaries and prioritizing your own needs? How will you use the skill of disappointing people to grow as a leader?
🔸Join the conversation!
What’s one thing you’ll do today to prioritize your own needs and set healthy boundaries? 🌼💫
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Follow 🔥 @spark__growth
Follow 🔥 @spark__growth
Follow 🔥 @spark__growth
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🗣️: Jefferson Fisher - @jefferson_fisher
🎥: Front Row Seat with Ken Coleman - @kencoleman
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#boundaries #peoplepleaser #peoplepleasing #assertiveness #selfrespect
@spark__growth
109.5K
THPsychological splitting is dangerous as f___. And it leads down the road to perfectionism which will be your ruin
#peoplepleaser #addiction #boundaries
@thepeopledispleaser
3.0K
CULock in bro. It’s worth it.
@curated.existence
0
TH#Stop #explaining #yourself #to #people #committed #to #misunderstanding #you
@theogeddiecane
784
LESix Signs Of A Stupid Person. 🙏
#denzelwashington #DenzelQuotes #motivation #lifelessons
@legendary.motivation1
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