#Fearfulavoidant

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#Fearfulavoidant Reel by @find.my.person.coaching (verified account) - Avoidants typically need a "rock bottom" moment for them to acknowledge that they need to make changes… If you were meaningful to them and you clearl
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@find.my.person.coaching
Avoidants typically need a “rock bottom” moment for them to acknowledge that they need to make changes… If you were meaningful to them and you clearly walk out of their life for good, that might be the catalyst that they need. Alternatively, if you accept them back after whatever it is that they’ve done, you’re validating their behaviors and implying that they’re fine the way that they are. #avoidantattachment #avoidant #fearfulavoidantattachment #attachmenttheory #fearfulavoidant
#Fearfulavoidant Reel by @mandybondscoaching - When fearful avoidants are triggered, they give a painful meaning to the story because they project their past onto the present. Somatic processing sh
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@mandybondscoaching
When fearful avoidants are triggered, they give a painful meaning to the story because they project their past onto the present. Somatic processing shifts the brain activity from survival mode to logical thinking. Studies have shown that just by sitting and labeling the emotion, you bring yourself back into the present and shift to to the frontal cortex. 1. Label the emotion - I feel hurt, I feel inadequate, I feel anger 2. Notice the body sensation - Tightened chest, stomach drop Sit with it for a few minutes #fearfulavoidant #triggered #somaticprocessing #nervoussystemregulation #attachmentstyles
#Fearfulavoidant Reel by @girlthepoetlifecoach - If you felt the shift right before the breakup, you were not imagining it. Avoidant attachment style partners often change their behavior before a dis
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@girlthepoetlifecoach
If you felt the shift right before the breakup, you were not imagining it. Avoidant attachment style partners often change their behavior before a discard. The distance, the subtle criticism, the emotional coldness, or suddenly acting overly normal can all be signs the avoidant nervous system is preparing to deactivate the relationship. Many people notice the emotional withdrawal before the actual breakup happens. Understanding dismissive avoidant and fearful avoidant breakup patterns can help you stop blaming yourself and start recognizing what was really happening. #avoidantattachment #avoidantbreakup #dismissiveavoidant #fearfulavoidant #breakuphealing
#Fearfulavoidant Reel by @kbbk_yaps - Like why did it take you 3 days to text me back?!? Years ago, I would get so sad when he didn't text me because I didn't feel emotionally safe or secu
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@kbbk_yaps
Like why did it take you 3 days to text me back?!? Years ago, I would get so sad when he didn’t text me because I didn’t feel emotionally safe or secure in the fact that he actually likes me and would want to stay or talk to me. But when he did respond, the resentment for him kicks in after the security that we’re okay, because responding brings on the fear of feeling this vulnerable and waiting on him to abandon me again. Thankfully idc anymore 😂🤪 but it’s really helpful to identify those patterns of fear and attachment so that you can work on them and they don’t pop up again in the future #fearfulavoidant #anxiousattachment
#Fearfulavoidant Reel by @raykatanna (verified account) - Then unblock you just to say 'you don't have to worry about me'😭 #attachmentstyles #healing #fearfulavoidant #fearfulavoidantattachment
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@raykatanna
Then unblock you just to say ‘you don’t have to worry about me’😭 #attachmentstyles #healing #fearfulavoidant #fearfulavoidantattachment
#Fearfulavoidant Reel by @thealecjames_ - Fearful avoidant loves to self sabotage #attachmentstyles #fearfulavoidant #avoidant #traumahealing #shadowwork @howtodateagayman
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@thealecjames_
Fearful avoidant loves to self sabotage #attachmentstyles #fearfulavoidant #avoidant #traumahealing #shadowwork @howtodateagayman
#Fearfulavoidant Reel by @drewwdaniels (verified account) - Why is the "big fight" the same in every relationship? The answer is because when mistrust happens we want to know they are emotionally attentive to
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@drewwdaniels
Why is the “big fight” the same in every relationship? The answer is because when mistrust happens we want to know they are emotionally attentive to us no matter what. And that they can be committed to us no matter what. But when a fight happens over *anything* these are the two things that get challenged. We are always essentially asking “do you care?” “will you still be here?”. And when that gets so perpetually threatened we feel no choice but to self protect until they become trustworthy and safe again… #avoidantattachment #anxiousattachment #attachmentstyles #fearfulavoidant
#Fearfulavoidant Reel by @raykatanna (verified account) - Am I done up? #attachmentstyles #healing #fearfulavoidant
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@raykatanna
Am I done up? #attachmentstyles #healing #fearfulavoidant
#Fearfulavoidant Reel by @raykatanna (verified account) - It's all love 💜 #attachmentstyles #spiritual #healing #fearfulavoidant
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@raykatanna
It’s all love 💜 #attachmentstyles #spiritual #healing #fearfulavoidant
#Fearfulavoidant Reel by @dr.ibbiearo - Fearful avoidants can be pretty reactive initially. They might block you in the moment, then quickly reconsider 😅 That initial reactivity is a pro
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@dr.ibbiearo
Fearful avoidants can be pretty reactive initially. They might block you in the moment, then quickly reconsider 😅 That initial reactivity is a protective mechanism: create initial distance when anxiety sets in. #attachmentstyles #fearfulavoidant

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