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#Fermented Reel by @bhagyasdaily - 🫐 gut healthy fermented blueberry soda👇 ✨make sure to Follow @bhagyasdaily so you never miss a delicious, homemade soda recipe! Ingredients: 1 cu
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BH
@bhagyasdaily
🫐 gut healthy fermented blueberry soda👇 ✨make sure to Follow @bhagyasdaily so you never miss a delicious, homemade soda recipe! Ingredients: 1 cup Blueberry 1 inch Ginger 3 Cardamom/ Cinnamon (optional) 2tbsp Brown sugar 1.25lt Water Method: 🍂Day 1- Mix all of the above in a jar and keep aside for 4 days for 1st fermentation. 🍂Day 2-Mix well and keep it back 🍂Day 3-Mix well and keep it back 🍂Day 4-Strain & keep for second fermentation in a flip top bottle for 2 days & refrigerate. First Fermentation: 🍃The Sugar is eaten up by yeast naturally present in the berries.Hence creating carbonation. Second Fermentation: 🍃Second fermentation depends on how fizzy you want the drink. You could stop at 20-24 hrs if you don’t want it to overflow.🍾 #fyp #viral #drink #food #fermentation
#Fermented Reel by @simplymoodsbyida - Science is team kombucha too🙋🏽‍♀️ 3 servings of fermented food is recommended everyday for optimal gut health by the world leading gut health expert
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@simplymoodsbyida
Science is team kombucha too🙋🏽‍♀️ 3 servings of fermented food is recommended everyday for optimal gut health by the world leading gut health expert professor Tim Spector🤓 & kombucha was specifically mentioned next to yogurt, miso, kimchi etc. so if that doesn’t make you want to drink kombucha I don’t know what will 😄 #kombucha #guthealth #homemadekombucha #kombucharecipe #scoby
#Fermented Reel by @ainsley (verified account) - FERMENTED GARLIC - the best natural home remedy that actually works and will boost your immune system! . I alwayssss have this in my cupboard and try
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@ainsley
FERMENTED GARLIC - the best natural home remedy that actually works and will boost your immune system! . I alwayssss have this in my cupboard and try to take it daily. It’s SO simple and easy to make and your body will thank you! 😊 . #health #homeremedy #naturalmedicine #fluseason
#Fermented Reel by @itsladisaa - Sorry to burst your bubbles… but most store-bought gut sodas aren't actually fermented. That's why I started making my own! This fun alternative is a
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@itsladisaa
Sorry to burst your bubbles… but most store-bought gut sodas aren’t actually fermented. That’s why I started making my own! This fun alternative is alive, fizzy, way cheaper, and honestly feels like a fun little science experiment you get to drink. Ginger Bug Recipe (the starter): • 1 cup water • 1 tbsp chopped or ground ginger • 1 tbsp sugar Mix, cover with something breathable, and let it sit somewhere warm. Feed it 1 tbsp ginger + 1 tbsp sugar daily for 2 more days until it’s very bubbly. Second ferment: Add your ginger bug to an airtight bottle + juice of choice (anything with sugar works). Let it sit ~24 hours, then refrigerate. & That’s it! (Caution cause it could pop off faster than expected) Living, naturally carbonated probiotic soda. Save this for later and tell me what flavors I should try making!
#Fermented Reel by @foodieklix (verified account) - Fermented drinks are the easiest way to add natural probiotics to your routine. Beetroot Kanji Recipe -Probiotic Drink for Summer & Winter! 🌸 🥤 In
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@foodieklix
Fermented drinks are the easiest way to add natural probiotics to your routine. Beetroot Kanji Recipe –Probiotic Drink for Summer & Winter! 🌸 🥤 Ingredients: • 1 medium beetroots (peeled & sliced) • 1-2 tbsp mustard seeds (coarsely crushed) • Salt to taste & Black Salt • Few Black peppercorns • 1-2 litre boiled & cooled water Keep in sunlight for 2 to 3 days 💪 Benefits: ✅ Boosts gut health ✅ Rich in antioxidants & iron ✅ Improves digestion & immunity ✅ Perfect detox drink 🌿 #probiotic #kanji #beetroot #healthydrink #guthealth
#Fermented Reel by @peter_recipe - 𝗠𝗲𝘅𝗶𝗰𝗮𝗻 𝗧𝗲𝗽𝗮𝗰𝗵𝗮 Recipe 🍍✨ | Refreshing Fermented Pineapple Drink #shorts
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@peter_recipe
𝗠𝗲𝘅𝗶𝗰𝗮𝗻 𝗧𝗲𝗽𝗮𝗰𝗵𝗮 Recipe 🍍✨ | Refreshing Fermented Pineapple Drink #shorts
#Fermented Reel by @rakshanarayan_ - Millions love!! 🥺♥️🫶🏻Day /13 - Rice Kanji 🍚✨ natural Probiotic Mini vlog 🌸 . Traditional fermented rice and curd kanji for breakfast, a South In
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@rakshanarayan_
Millions love!! 🥺♥️🫶🏻Day /13 - Rice Kanji 🍚✨ natural Probiotic Mini vlog 🌸 . Traditional fermented rice and curd kanji for breakfast, a South Indian probiotic drink rich in gut-friendly bacteria, perfect for healthy digestion, weight management, and natural energy. This traditional kanji recipe is made with overnight fermented rice and curd, a forgotten ancestral food that boosts immunity, improves gut health, and supports a balanced lifestyle. A simple, wholesome, desi breakfast idea rooted in Indian food culture, perfect for clean eating, fermented foods lovers, millet and rice based diets, and those following a healthy morning routine. Easy homemade probiotic breakfast for a happy gut and sustainable living. . #reach #kanji #probiotics #curd #fyp
#Fermented Reel by @sara.history.travel - Garum was a highly prized fermented fish sauce used as the primary salty condiment in ancient Roman cuisine. Produced by fermenting fish guts and smal
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@sara.history.travel
Garum was a highly prized fermented fish sauce used as the primary salty condiment in ancient Roman cuisine. Produced by fermenting fish guts and small fish in salt for months, it was used across all social classes to add savory umami flavor to everything from meats to desserts. Would you try it ?
#Fermented Reel by @itsalisonjo - When I can't garden I ferment, so expect more bubbly sodas! I had to juice a pineapple for my daily green juice, so I used the skins to make a tepache
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@itsalisonjo
When I can't garden I ferment, so expect more bubbly sodas! I had to juice a pineapple for my daily green juice, so I used the skins to make a tepache! Skins from 1 pineapple, scrubbed very well Quart size mason jar 1/8 cup raw cane sugar / piloncillo Optional: cinnamon stick, clove, star anise Add skins to a quart sized jar Add sugar and spices Cover with water (skins fully submerged) Cover loosely so air can escape, I used pickle jar lids Ferment 24–72 hours at room temp Fermentation times vary greatly I let mine ferment for about 48 hours before I switched over to my swing top bottles to trap carbonation. You know fermentation is active when you have a steady steam of bubbles from bottom to top, this is when I know its ready to drink or trap the carbonation to then drink. You can drink as is or transfer to bottles to trap the carbonation so you get a really bubbly soda. For it to taste sweeter and more like pineapple, also add pieces of the pineapple to your solution. I did this once and it was amazing, this time I wanted to see what just the skins tasted like. It was good, very unique tang to this one. Now I want to try an authentic tepache! #fermentation #fermented #fermentedsoda #tepache #gutfriendly
#Fermented Reel by @potsandpans.in - 🌟 50M + views! Create your versions and tag us ! Fermented batter, spicy chutneys, crisp paneer, grilled into the ultimate sandwich-bite, fold, lov
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@potsandpans.in
🌟 50M + views! Create your versions and tag us ! Fermented batter, spicy chutneys, crisp paneer, grilled into the ultimate sandwich—bite, fold, love! 😍🥪✨ You have to try this dosa sandwich if you guys have dosa batter at home ❤️‍🔥 It is 🔥! #dosa #dosalover #dosalove #dosalovers

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