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MOGIVEAWAY DAY 3: 🎉 In honor of the launch of our new Valgus Knee & Flat Foot Program, we are giving away a $75 Amazon gift card to grab goodies from our favorites list today on our stories! Comment “amazon” for more a chance to win 🤩
Haven’t you heard? Toe spacing, or spreading or whatever you want to call it, is all the rage these days! In fact, they’re devices out there you can buy to place between your toes to ensure your ten toes are spending enough time all spread out and such.👣
We know, it seems a bit odd, but they’re onto something! You’re supposed to be able to spread your toes on your own without a device to help you, not only to let them breathe a bit, but for overall foot strength and foot health.
So, if you can’t spread your toes at all, grab a small, circular band (we’re huge fans of the bands from @blackboard_training as they’re high quality and durable! Be sure to use code moveu10 at checkout for nice discount on their toesome products😉) and place one end around your big toe on your right foot and the other end around the big toe on your left foot.
Now just hang out and try to spread those toes apart as much as you can. Because, just trust us, it’s important! 🔥
Huge shoutout to Coach Katie @yogi.ish for letting us see her seggy feet. We can’t believe she’s been hiding them this whole time! 👀🥵 Ps please do not dm us for the link to her feet pics. Thanks. Spread yo s#!t!
@moveu
