#Garagework

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#Garagework Reel by @andypatgall - Just a tubby old bloke having a go doing exercises in the garage. I don't actually know if I'm doing these correctly but I am finding it exciting and
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@andypatgall
Just a tubby old bloke having a go doing exercises in the garage. I don’t actually know if I’m doing these correctly but I am finding it exciting and fun to be working out. I’ve been consistent on my set days since starting this year and I’m feeling so much improvement in my daily stamina and I keep feeling up my arms and legs because I can feel muscles now.
#Garagework Reel by @shredfastordietrying_ - Another late session last night Smashed the metcon and cycled back up the ladder 6 rounds in the bag of the Amrap 20kgs #shredfast
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@shredfastordietrying_
Another late session last night Smashed the metcon and cycled back up the ladder 6 rounds in the bag of the Amrap 20kgs #shredfast
#Garagework Reel by @5amgymdad (verified account) - Absolutely living the prime time of my life. So glad I'm working from home and the office is downstairs haha. 3 sets x 10 reps with the 25kgs dumbbe
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@5amgymdad
Absolutely living the prime time of my life. So glad I’m working from home and the office is downstairs haha. 3 sets x 10 reps with the 25kgs dumbbells haha Can @daftpunk do Alive2027 in Darwin NT? #cookedmylegs #bulgariansplitsquats #fitdad
#Garagework Reel by @silver_fox_fitness - When you can start testing the limits again. First 💪 ladders for a while. Each weight 6 reps as close as possible together. Repeat up and down 3 tim
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@silver_fox_fitness
When you can start testing the limits again. First 💪 ladders for a while. Each weight 6 reps as close as possible together. Repeat up and down 3 times. And finish with a 60 secs 90 degree bicep hold using just 10kg. Do what you need to do to keep it at 90. @bare_ayr
#Garagework Reel by @rebuildtnt - 5 rondes van: 30 1 pumps 30 reverse lunges (per been) 30 leg raises 30 2 pumps 30 cossack squats (per been) 30 4-count flutter kicks 🔥🔥🔥 Een si
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@rebuildtnt
5 rondes van: 30 1 pumps 30 reverse lunges (per been) 30 leg raises 30 2 pumps 30 cossack squats (per been) 30 4-count flutter kicks 🔥🔥🔥 Een simpele workout die iedereen thuis kan doen! Desnoods het tempo, het aantal rondes en het aantal herhalingen per ronde aan jouw niveau aanpassen. Probeer voor 5 rondes te gaan en zoniet minstens een half uur non-stop te werken. 💪 Volledige follow-along video is te vinden op de yt: https://youtu.be/j46MS5NHhLg?si=BUOMmb0L3BAsHciz 👈 #homeworkout #consistencyiskey🔑 #rebuildtnt #burpees #mindsetmatters
#Garagework Reel by @coachdanforbes (verified account) - Ah, mate, this week was rough! I feel like my girls have been playing pass the parcel with the lurgy since New Years, and this week I finally succumbe
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@coachdanforbes
Ah, mate, this week was rough! I feel like my girls have been playing pass the parcel with the lurgy since New Years, and this week I finally succumbed to it as well. So tonight I was feeling a bit more like myself and fancied getting in a simple upper body pump so I felt a bit more like me before watching the rugby. Here was the session; Warm-Up: 3-5 mins bike + 2 ads of Arm swings + med ball chest throw A. Low Incline Bench Press 8 mins to build up to a heavy 8-10 reps for today B. Lat Pulldowns + Deficit Push-Ups x 3 sets of 15 on each rest as needed. C. Arm Farm Pinwheel curls + Katana Extensions + Lat Raises x 8-15 for 2 sets. Perfect dad pump. Now, c’mon Cymru! 😬 😥
#Garagework Reel by @devilje_visser - Embracing the Cape Town heat. Workout: 3 Rounds 1km run @ sub 4:40 50 burpees 25 thrusters (wallball substitute) 100m farmers carry + 30 min zone
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@devilje_visser
Embracing the Cape Town heat. Workout: 3 Rounds 1km run @ sub 4:40 50 burpees 25 thrusters (wallball substitute) 100m farmers carry + 30 min zone 2 & knee rehab
#Garagework Reel by @jasoncarlyon45 - Just mucking around tonight. Haven't been working out as much as I like too lately. But every time I do it feels good to do it again.😊
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@jasoncarlyon45
Just mucking around tonight. Haven't been working out as much as I like too lately. But every time I do it feels good to do it again.😊
#Garagework Reel by @l.s.g_aus - Saturday home workout for anyone. Body weight or single dumbell, you don't need much
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@l.s.g_aus
Saturday home workout for anyone. Body weight or single dumbell, you don't need much

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