#Gravityvault

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#Gravityvault Reel by @bettabetalife - A generous start to the new year. In my experience, Gravity Vault tends to set pretty hard but this one must be a gift. There are definitely some ha
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@bettabetalife
A generous start to the new year. In my experience, Gravity Vault tends to set pretty hard but this one must be a gift. There are definitely some hard moves, all really in the first half. The start took me a couple of tries and did push my fingers a little bit, but I was able to dial it in pretty statically, and once you get past a few more mini-cruxes midway, it’s pretty smooth til the send. The footholds are quite forgiving as well. A very fun V7 🙃 Happy 2025! @gravityvaulthoboken #climbing #bouldering #climbing_videos_of_instagram #boulderingbabes #girlswithmuscles #rockclimbingwomen #womenwithmuscles #girlsclimb #climblikeagirl #climbing_is_my_passion #gravityvault #gravityvaulthoboken #v7 #2025
#Gravityvault Reel by @nick_ranelli - THE SECRETS OF THE LACHE If your laches feel inconsistent, these 3 principles fix all of the issues. Mastering the lache comes down to 3️⃣ key ideas
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@nick_ranelli
THE SECRETS OF THE LACHE If your laches feel inconsistent, these 3 principles fix all of the issues. Mastering the lache comes down to 3️⃣ key ideas👇🏼 🔥Timing Your Swing Here’s what ideal timing looks like: 🔹Let the swing trace a straight line toward the ending position. 🔹Kicking your legs AND kipping your hips forward right before you approach the apex of the swing Note: the apex of the swing is defined as the moment your chest faces the ideal ending position. 🔹If you kip at or after the apex, you will go above the position you’re seeking. 🔹If you kip well before the apex of the swing, you won’t even get the distance you need. 🔥Landing With Space Notice how in the video, Emma’s foot lands really high on the volume. She ends up chest-to-wall instantly. At that point, all she can do is launch away from the wall. You always want to land on the outside edge of the volumes to create space between yourself and the wall. This space allows you to continue moving towards the wall, straight to the ending position. Before: she kept landing chest-to-wall and getting launched off. After: once we fixed her accuracy, the move became LIGHTWORK. 🔥Latching With Confidence A lot of times, I see climbers fumble the handholds when working on laches. The speed of the move often throws climbers off mentally, and that’s when the hands get fumbled. In addition to mentally preparing yourself to latch the handholds with a lot of tension, give yourself time over the feet by stacking your hips directly above them. This will slow the movement as you approach the ending position, making it slightly easier to latch the handholds confidently. Master these three ideas and your lache becomes predictable, controlled, and repeatable. I will be teaching the secrets of coordination movement at Primal’s upcoming Youth Coordination Clinic! This clinic is perfect for Youth USAC athletes who struggle with coordination, timing, or comp-style consistency — and the best chance to learn the coordination secrets behind modern comp setting. 🗓️Sunday, December 14th 📍The Gravity Vault, Radnor, PA Link in bio to register!
#Gravityvault Reel by @lvwithlittles - Last week we were invited to Gravity Vault Lehigh Valley. @gravityvault.lehighvalley 📍Gravity Vault Whitehall Mall (where Gold's Gym used to be) 1
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@lvwithlittles
Last week we were invited to Gravity Vault Lehigh Valley. @gravityvault.lehighvalley 📍Gravity Vault Whitehall Mall (where Gold’s Gym used to be) 1951 Whitehall Mall Whitehall, PA 18052 https://gravityvault.com/locations/lehigh-valley-pa Rock climbing was something my husband and I have been wanting to try for years, so having an indoor gym so close was a dream come true. Due to having absolutely no prior experience, we did a staff belay. This is when a staff member helps make sure you’re all clipped in and helps you get back down after you climb up. We started off on the “easy” ones and gradually worked up to some higher levels. It is definitely a full body workout, including mental as if you have to think of your next move. Besides the harnessed climbs, they do have a room for bouldering. These climbs aren’t as high but do vary in difficulty. Once home, we showed Gavin our videos. He can’t wait to come climb with us one day. Kids ages 5 and up CAN CLIMB. 🧗 Gravity Vault offers everything from lessons to birthday parties. 🥳 Being first timers, we had no idea what to expect. But the staff members we interacted with and even the other climbers were so supportive. Everyone there just wants to have fun. 🤩 If you’ll be needing a staff member to assist you, please reserve your time online! They also offer various deals throughout the week so I also recommend checking out the latest offers! #gravityvault #gravityvaultlehighvalley #indoorrockclimbing #rockclimbing #lehighvalley #lehighvalleypa #allentown #whitehall #lvwithlittles #lvwithkids #lehighvalleywithkids #lehightvalleywithlittles #datenightlehighvalley #thingstodolehighvalley
#Gravityvault Reel by @gravityvault_melville - Meet Ben, one of our instructors and assistant team coaches here at The Gravity Vault in Melville! - Ben is a huge part of the success of so many of
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@gravityvault_melville
Meet Ben, one of our instructors and assistant team coaches here at The Gravity Vault in Melville! - Ben is a huge part of the success of so many of our staff led climbing events! Shoutout to Ben for all his hard work cleaning holds and preparing them for new climbs! - Want to work with us? Check out the link in our bio for more details! - #longisland #melvilleny #suffolkcounty
#Gravityvault Reel by @vinnie.beta - V3-6 @ Gravity Vault, GOAT, and Movement Inspired by a @t.sends vid - as a short climber you gotta use whatever you have and what is a leg but a thir
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@vinnie.beta
V3-6 @ Gravity Vault, GOAT, and Movement Inspired by a @t.sends vid — as a short climber you gotta use whatever you have and what is a leg but a third arm u kno 😤 I definitely lean on split/high leg in a lot of my climbing and it’s great for stabilizing and getting that extra bit of reach which is much needed. Sometimes I get myself in trouble by placing it too high but o well 🥲 ty @mxgtsai for the pump up commentary 🫶🏼 🎶 @altego_music
#Gravityvault Reel by @gravityvaultprinceton - Bring your friends, family, or come solo and meet new climbing partners - everyone is welcome! Whether you're here to crush routes, try climbing for t
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@gravityvaultprinceton
Bring your friends, family, or come solo and meet new climbing partners - everyone is welcome! Whether you’re here to crush routes, try climbing for the first time, or just soak up the community energy, this is your day! ✨What’s happening: 🎟️ $10 Day Passes 🧗‍♂️ FREE Climbing Programs 🎲 Fun Games & Activities 💥 Surprises throughout the day 📍Gravity Vault Princeton 🗓️ Sunday, Sep 14th ⏰ 1-6pm Let’s make this a day to remember - see you on the wall! #ClimbPrinceton #CommunityDay #GravityVaultPrinceton #IndoorClimbing #ClimbingCommunity
#Gravityvault Reel by @visit_nj - Challenge yourself at Gravity Vault in Brick, NJ @gravityvaultbrick 🧗🏻‍♀️ Indoor climbing walls, supportive energy and a seriously fun workout make
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@visit_nj
Challenge yourself at Gravity Vault in Brick, NJ @gravityvaultbrick 🧗🏻‍♀️ Indoor climbing walls, supportive energy and a seriously fun workout make this an easy pick for an active day out. Save this spot for your next NJ adventure! #VisitNJ #ExploreOceanCounty #OceanCountyTourism
#Gravityvault Reel by @princetononline - ARE YOU READY? 🧗‍♀️ Grab the kids and join @gravityvaultprinceton on Sunday, December 14th for Kids Expo Day (9:30am-5pm) - a full day of games, cr
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@princetononline
ARE YOU READY? 🧗‍♀️ Grab the kids and join @gravityvaultprinceton on Sunday, December 14th for Kids Expo Day (9:30am-5pm) — a full day of games, crafts, crate stacking, face painting, prizes, team tryouts, and staff-belayed rope climbing. Plus, learn all about their youth classes and camps! 💥 📍 Gravity Vault Princeton 10 Schalks Crossing Road, Plainsboro, NJ (Located next to the Asian Food Market Plainsboro) #indoorrockclimbing #thingstodoinnj #princetonnj #funwithkids #winteractivities
#Gravityvault Reel by @gravityvaulthoboken - Come to The Gravity Vault - Hoboken to stay cool today, and through the summer! We have weekly day pass specials! Monday: Buy One Get One -Adult D
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@gravityvaulthoboken
Come to The Gravity Vault - Hoboken to stay cool today, and through the summer! We have weekly day pass specials! Monday: Buy One Get One -Adult Day Passes All Day -Valid day of purchase only. Both climbers must be present at the time of purchase to receive the special. -Rentals/Staff Instruction Not Included Tuesday, Wednesday, and Thursday: Student Day Pass -$15 All Day -Students can also take the belay class at a discounted rate of $35. -Rentals/Staff Instruction Not Included Valid until Sept 1st! (Students over 21 years old must provide proof of current enrollment. Must be 14 or older to take belay class) Friday: Happy Hour Friday -$15 Day Passes after 5:00 PM -Rentals/Staff Instruction Not Included Belay class is offered at a discounted rate of $35. (Reservations are required) (Must be 14 or older to take the belay class) Stop by the gym or give us a call at 201.740.1423 to learn more! #gravityvault #indoorrockclimbing #summer #heatwave #hoboken
#Gravityvault Reel by @gravityvault_marin - Have you been lead climbing in the gym and want to take it to the great outdoors? 🧗 The Gym to Crag - Intro To Sport Climbing class is perfect for c
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@gravityvault_marin
Have you been lead climbing in the gym and want to take it to the great outdoors? 🧗 The Gym to Crag - Intro To Sport Climbing class is perfect for climbers looking to learn the skills relevant to safely make the transition to outdoor single-pitch sport climbing. In the controlled environment of the Gravity Vault Marin climbing gym, you will learn how to set up your equipment, use quickdraws, build anchors, and clean anchors. This hands-on class covers learning on the ground, while lead climbing and on the rappel ledge. You will get experience with bolt hangers and anchor styles you will find while sport climbing in California. This is only a 2-hour class, so upon completion, we encourage you to explore California’s sport climbs with more experienced climbers and continue to practice these skills in the gym. ⚠️ PLEASE NOTE: This class does not qualify you to go outside sport climbing on your own, it is a first step in learning how to sport climb outside the gym. We recommend you to continue your transition to outdoor climbing only with more experienced outdoor sport climbers. ☑️ Prerequisites: - Lead Climbing 5.10a - 5.10d comfortably - Personal Climbing Shoes and Harness - Lead Belay Certified at The Gravity Vault - Ages 16+ 🎟️ Reservations are required. 🔗 Book your class today by clicking the LinkTree in our bio! #sportclimbing #howto #climbon #climbhigher #newskills #explore
#Gravityvault Reel by @santosfitnesss - finally made it to a climbing night at the gravity vault after months of a hiatus. doing things that bring me joy with people that bring me joy 🤩 slo
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@santosfitnesss
finally made it to a climbing night at the gravity vault after months of a hiatus. doing things that bring me joy with people that bring me joy 🤩 slowly but surely finding myself again 🥹
#Gravityvault Reel by @hobokenfamilies - 🌧️ Rainy days don't have to be boring in Hoboken! From climbing at Gravity Vault to getting crafty with tie dye or pottery, here are a few local spot
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@hobokenfamilies
🌧️ Rainy days don’t have to be boring in Hoboken! From climbing at Gravity Vault to getting crafty with tie dye or pottery, here are a few local spots to keep the fun going indoors. ☔ Want cozy at-home rainy day ideas? Check out our latest blog (link in bio)! #hoboken #hobokenfamilies #rainydayfun #hobokennj #thingstodo

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