74.3K
MUEveryone’s got a scooping style…which one are you? 👀
#muscletech #creatine #scoop #fitness #gym #workout
@muscletech
#Gymsupplements
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20.7K
VEThese are all my gym supplements and why I take them! Comment “gym” for the full stack sent to your DMs.
➀ creatine — I either take @legion pure creatine or drink a @konsoom which has added BCAAs and electrolytes
➁ matcha — closest thing I take to a pre workout and always @frauth
➂ protein — @wellious.co is one of my favourites and their protein is almond based
➃ protein enzyme — @amplifye_me p24, helps me digest and absorb more protein
➄ electrolytes — @drinkmagna iced tea >>>
➅ magnesium+ — by @ritual (use code remy-25 for 25% off the best sleep of your life)
#supplements #gym #wellness #fitnessjourney
@veggiekins
248.8K
YACreapure® Creatine 🤔
Ever noticed “Creapure®” written on your creatine pack and wondered what it actually means? 👀
Creapure® is a premium form of Creatine Monohydrate, made in Germany 🇩🇪 by AlzChem Trostberg GmbH — known for its unmatched 99.9% purity, safety, and consistent performance 💪
✨ Why Creapure® stands out:
• 100% pure, lab-tested creatine monohydrate
• No impurities, fillers, or additives
• Manufactured under strict GMP & FSSC standards
• Trusted globally for performance & quality assurance
So next time you pick a creatine supplement —
check if it’s Creapure® certified 👀
Because these small details make a big difference in your muscle growth and recovery 💥
Train smart. Choose quality.
@myproteinin | Code: YASHMYP
#Creapure #CreatineMonohydrate #MyProteinIndia #FitnessJourney #MuscleGrowth #GymSupplements #PureCreatine #CreatineFacts #FitnessEducation #IndianFitnessCreator #yashgour #MyProtein #GymMotivation #StrengthTraining #FitnessTips #namastemitron
@yashferro
23.7K
MAall my favs from @1upnutrition 🍉🍓💪🏼
DC: MAMARANDS
#gymsupplements #clearprotein #dailysupps #fitnessgoals #creatineforwomen
@mamarands_
12.3K
ST💪 Trying to bulk up or lean down? The right supplement makes all the difference!
In this video, we break down the key differences between Optimum Nutrition Serious Mass and Optimum Nutrition Whey Protein — so you can choose what truly fits your fitness goals. 🏋️♂️🔥
🎥 Watch now and take your gains to the next level with Standfit Fitness — your go-to source for premium supplements and fitness essentials.
#StandfitFitness #OptimumNutrition #SeriousMass #WheyProtein #MuscleGain #FatLoss #FitnessGoals #GymSupplements #FitnessTips #GymMotivation #FitLifestyle
@standfit_fitness
541.7K
NOokay but that dessert is the perfect dessert, not too sweet hehe
-
#fitness #food @bloomsupps #bloompartner #healthfood #gymtok
@nonabayat
514.9K
SHTrusted Brand supplement @mygoodsupplements @deepaksharma_jailor #supplements #preworkout #fitnesslife #fitspiration #gymmotıvatıon
@shubham_jain696
241.6K
PAThe secret isn’t “more” supplements — it’s staying consistent with the right ones. ✨💪🏼
Want an extra $5 OFF on top of the New Year sale? Comment START & I’ll DM you my link!👇🏼
#supplements #creatine #wellness
#guthealth #fitnessgoals
@paigehathaway
693.6K
SHWhy 99% of supplements are trash 👇
Supplements are to supplement things you lack in your diet…
And the truth is if you aren’t hitting these micronutrients from your diet, your diet is messed up.
Start optimizing your diet to get off supplements and watch your physique and energy reach new levels
📲Message me “Test” for 1:1 Coaching
#health #healthtips #nutrition #supplements #creatinemonohydrate #creatine #gymsupplements #diettips
@shreddedsages
141.1K
ALCould Creatine Help Ease Anxiety & Depression?
We usually think of creatine as a muscle supplement but new research is showing it might also support the brain in a powerful way.
Think of your brain like a neighborhood at night. Every house represents a different function: mood, focus, emotional regulation, stress response, sleep, motivation. When energy is plentiful, every house is well-lit and the whole neighborhood feels safe and connected.
But with anxiety and depression, it’s not just emotional it can be energetic. The brain doesn’t have enough power. Lights start flickering, systems get overwhelmed, and everything feels harder.
That’s where creatine comes in.
Creatine acts like a portable battery pack, giving the brain more accessible energy. It doesn’t replace therapy or medication, but it helps each “house” keep the lights on, which may help stabilize mood and give the brain a steadier foundation to work from.
Here’s what the science is showing:
• In a recent randomized trial, people who received creatine alongside CBT had greater reductions in depression than CBT plus placebo.
• Higher dietary creatine intake has been linked with lower rates of anxiety and depression, possibly because it helps the brain use energy more efficiently.
• Mechanistically, creatine supports the brain’s energy metabolism a system that may become disrupted during mood disorders. Restoring that energy balance appears to help with emotional resilience.
Creatine is not a magic pill, but it’s a promising tool especially when paired with therapy, lifestyle changes, and medical support.
If you or someone you love is struggling, this is something worth talking about with a healthcare provider. The more we understand the energetic side of mental health, the more doors we open for real support and healing.
#anxiety #creatine #fitness
@alexia_clark
9.0K
THGot a review from @shade.gains 💪
Our Impact Creatine (Berry Burst) is here to power your workouts! 🍓✨
✅ Better recovery
✅ Strength gains you can feel
How to use: Add 1 scoop to 250ml (8oz) of water and drink before or after your workout.
Exclusively at (insert tag here)
Price: N35,000
#Creatine #ImpactCreatine #BerryBurst #FitnessNigeria #GymSupplements #WorkoutRecovery #StrengthTraining #FitnessLifestyle #MuscleGains #NaijaFitness
@thefitstore.ng
122.7K
BUComment "BUDGET" and I will send you my template immediately for free or check out the link in my profile for instant access!👇 💬#paycheck #budgetingtips #finance #savemoney #budgeting
@budgetfriend_usa
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