#Interdependent

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#Interdependent Reel by @lovesamanthalee (verified account) - One of the scariest things I remember going through was making the decision to leave my job when I was getting married. Literally terrified. I had spe
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@lovesamanthalee
One of the scariest things I remember going through was making the decision to leave my job when I was getting married. Literally terrified. I had spent my life up until that point preparing myself to care for myself and pursue my career aspirations. Education, work experience, resume on 1000- and then I fell in love, got married and decided to leave all of that behind. I remember for the first few months of my marriage I remember mourning, mourning the loss of a life I had worked my whole life to get to, and then, making the decision to leave it all behind. This debate is interesting to me because after my experience, I know that once I settled into my marriage- I used my skills, experience and education to be a helpmate to my spouse which was nice BUT there was still a part of me that was left unfulfilled bc I wanted to still pursue my career aspirations therapy and social work. After that experience and some reflection, I’ve learned that I’m a woman who desires a relationship where we are interdependent, I’ve seen the beauty in a marriage of having someone to depend on & vice versa. I don’t want to be the independent woman that I was bred to become, I do desire to have someone to be dependent on in some respect. And it does bring about the question, can someone who is independent work in a relationship with someone else who is independent? Is an independent woman a good choice to be in relationship with? @19_keys brings up a good point, so what do y’all think? Let’s discuss! #happymonday #submission #relationship #relationships #interdependent #independent #dependent #love #letsdiscuss #amansvalue #independentwoman
#Interdependent Reel by @drtracyd (verified account) - These patterns often lead to negative cycles within your relationship.

You can't change your past but you can build healthy interdependent relationsh
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@drtracyd
These patterns often lead to negative cycles within your relationship. You can’t change your past but you can build healthy interdependent relationships- and not swing into codependency or hyper independence. 👉 Looking to deep dive? Check out my book, I Didn’t Sign Up for This, where I teach you how to create healthy interdependence. Comment or DM me COUCH for all links and formats. 👉 If you don’t know exactly which negative communication cycle you’re in, but know you need something to change, then comment QUIZ and I’ll send you my free quiz designed to help you: A) identify your negative cycle, and B) learn what can help you move forward toward a healthier dynamic in your relationship. If you’re new here, Hi! 👋 Dr. Tracy, psychologist and couples therapist working with clients for nearly two decades, breaking down what I do with my clients in my therapy room and making it accessible for you to do at home. Follow along and say hello! Thanks to @carolinemiddelsdorf for the reel inspo! Respect | Harmony | Strengthen | Balance | Commitment | Understanding
#Interdependent Reel by @mosaiceye (verified account) - I've been learning how empathy and compassion are related, but different processes in the brain, body and in action. Distinguishing empathy and compas
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@mosaiceye
I’ve been learning how empathy and compassion are related, but different processes in the brain, body and in action. Distinguishing empathy and compassion has helped me practice healthy boundaries in my self-care, community care, and activism. Empathy activates our mirror neuron system, it enables us to understand and share a range of feelings with another. It’s a reaction and emotional response, and it may not involve action. It can lead to connection and solidarity though also burnout, overwhelm or stuckness. Compassion has shown to be associated with our brain’s reward and decision-making circuits. Compassion may involve empathy though it centers a desire to alleviate suffering collaboratively. Rather than fully knowing the or feeling the experience of another or acting from saviorism or quick fixes, compassion requires seeing a person or situation as they are, and responding with kindness, humility, interdependence and awareness of the common humanity. Compassion is generative and involves setting boundaries for sustainable action. This is why I’m prioritizing compassion cultivation and practice as a significant part in how I take care of myself and community, and how I show up to movements for cultural and global transformation and alchemy, day after day. My compassion practices help me honor my boundaries and resist the urge to react or act urgently; they help me listen and learn how to collaborate and be with what is, here and now. Join me for the Embodied Compassion practice group starting next week to nourish compassion with self, each other and earth. There’s a few more days to apply and a few more spots available. Find more at the biolink under “upcoming events.”
#Interdependent Reel by @jimcurtis1 (verified account) - All relationships can be tricky. As humans ( and souls) we are here for the relationships so we are all a little codependent. But here are a few ways
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@jimcurtis1
All relationships can be tricky. As humans ( and souls) we are here for the relationships so we are all a little codependent. But here are a few ways to make sure you lean more toward the interdependent side. 1. Leave people pleasing behind. Practice self love. You are divine and inherently worthy. 2. Set and keep your boundaries. This will help with self respect and with keeping the right people in your lives. 3. Practice spending time alone and being comfortable with it. 4. Make decisions without input Sent to a friend you are interdependent with 😊 You can also send to that codependent partner 😅 #relationships #growth #mindset #coach #personaldevelopment #codependency
#Interdependent Reel by @sarah_carter_oxox (verified account) - Hello from Victoria Beach in Canada!

Check your inboxes for the latest newsletters from @cheshiremoonproductions I really enjoyed writing the blog th
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@sarah_carter_oxox
Hello from Victoria Beach in Canada! Check your inboxes for the latest newsletters from @cheshiremoonproductions I really enjoyed writing the blog this month. Full moon meditation on freedom within communities… How can we maintain our independent spirit while acknowledging our interdependent natures? Always love to hear your thoughts. (Posted on Facebook, too)
#Interdependent Reel by @drtracyd (verified account) - 'Are you okay?'
'What's wrong with you?'

Any of these sound familiar? 

While they might be well intentioned, for many, they carry a layer with them.
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@drtracyd
‘Are you okay?’ ‘What’s wrong with you?’ Any of these sound familiar? While they might be well intentioned, for many, they carry a layer with them. Remember these two pieces: 👉 We are responsible for our own triggers. We can’t expect our partner to never trigger us. 👉Our partner’s cannot guess what works for you and what doesn’t. AND a safe and secure relationship isn’t based on being able to PREDICT or GUESS what your needs are. If you ask ‘are you ok’ Q’s, here are some alternatives that might work better, or for you to share with your partner. ✨ I see that you’re upset. Do you want to talk about it? ✨ I’m here if you want to share with me what’s going on. It looks like it’s hard. ✨ You seem sad. I’m here for you. Tell me in the comments - how does ‘are you okay?’ Feel for you? Is there an alternative that feels better? #communication #marriagereels #happymarriage #interdependent #healthyboundaries
#Interdependent Reel by @danielcarcillo13 (verified account) - The quote "I will take care of me for you if you'll take care of you for me" beautifully captures the essence of interdependent relationships-whether
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@danielcarcillo13
The quote ”I will take care of me for you if you’ll take care of you for me” beautifully captures the essence of interdependent relationships—whether between partners, friends, family members, or within a community It emphasizes the mutual responsibility we have to ourselves and to each other, not through control or sacrifice, but through self-respect and accountability At its core, this phrase is a call for healthy boundaries and personal responsibility It says: “I’m going to do the work to stay grounded, whole, and aligned—so I can show up for us. And I ask that you do the same. Not for me to control you, but because your well-being impacts me, and mine affects you.” In healing work, relationships, and even team dynamics, this mindset fosters trust, respect, and sustainability When both people commit to self-care, emotional regulation, and personal growth, the relationship can flourish—not through dependency, but through shared strength ••• @experienceonward is a legal mushroom center in Oregon offering transformative retreats that blend natural medicine, organic food, and immersive healing experiences in nature. With expert guides, thoughtful preparation, and six weeks of preparation and integration, we help you not only access this healing—but actually live it Connect with me to learn more: 📞 971-313-0579 📧 daniel@experienceonward.com 🎥 https://calendly.com/carcillo/15min Onward 🎥 @jimrohn_daily_motivation
#Interdependent Reel by @onetreeplanted (verified account) - "When a forest breathes out, we breathe in. We are literally interdependent." - @drsuzannesimard , Professor of Forest Ecology 

Happy International D
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@onetreeplanted
“When a forest breathes out, we breathe in. We are literally interdependent.” - @drsuzannesimard , Professor of Forest Ecology Happy International Day of Forests! 🌳🌲 We don’t just live near forests—we live because of them. Forests give us the air we breathe, the water we drink, and the resources that sustain communities worldwide. In return, they rely on us to protect and restore them. This #InternationalDayofForests, let’s recognize our deep connection to these ecosystems and take action to ensure they thrive for generations to come.
#Interdependent Reel by @kathyfreston (verified account) - Every single life matters. We don't get to pick and choose and assign value. We all matter. The rats matter. The insects matter. We're all a part of a
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@kathyfreston
Every single life matters. We don’t get to pick and choose and assign value. We all matter. The rats matter. The insects matter. We’re all a part of a huge interdependent system, and we need every being to make it work. 🐀❤️ Thank you @vegancommunity for the most beautiful example of humans doing good work! . . . . . #rat #rats #raover #everyonematters #youmatter #kindness #love #vegan #planetearth #creatures
#Interdependent Reel by @deepakchopra (verified account) - Love is the key.
Not love as only a sentiment or an emotion - but love as truth: that we are all interconnected, interdependent, inseparable, and enta
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@deepakchopra
Love is the key. Not love as only a sentiment or an emotion — but love as truth: that we are all interconnected, interdependent, inseparable, and entangled. 🎥 Deepak Chopra: We are ‘sleepwalking’ toward destruction | FULL INTERVIEW for FOX 5 New York with @natasha_verma @fox5ny
#Interdependent Reel by @nancybakercahill (verified account) - SEEK asks, what might be hidden in plain sight? Which interdependent systems coexist in dimensions we struggle to perceive? What if we viewed a star a
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@nancybakercahill
SEEK asks, what might be hidden in plain sight? Which interdependent systems coexist in dimensions we struggle to perceive? What if we viewed a star as a cell, or a planet as an organism, and how might that change our relationship to it? I love this moment as it showcases both @smokinhotqueer’s Sand & Wind chapter score and @annaluisapetrisko’s Fire chapter score 🌪️🔥 Now playing at @cosmlosangelesca! Ticket link in bio ✨ 🎥 @lenam3ow
#Interdependent Reel by @raisingself (verified account) - Parenting is a plethora of complex and interdependent actions: equipping, supporting, loving and building up.

#intentionalparenting #girlmom #momofte
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@raisingself
Parenting is a plethora of complex and interdependent actions: equipping, supporting, loving and building up. #intentionalparenting #girlmom #momofteens #christianparenting

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